Allyson Johnson

Pembroke · Class of 2025

104 resultsTrack & Field2022–20252 first-place finishes

WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorMIAA Division 4 Outdoor Track & Field Championship · May 26	12.97a	MIAA Division 4 Outdoor Track & Field Championship	May 26, 2023
200 Meters · IndoorMSTCA Northeast Invitational · Jan 12	29.14	MSTCA Northeast Invitational	January 12, 2024
200 Meters · OutdoorPlymouth South at Pembroke · Apr 25	28.32a	Plymouth South at Pembroke	April 25, 2023
300 Meters · IndoorPatriot League Meet #2 · Dec 16	47.02a	Patriot League Meet #2	December 16, 2022
55 Meter · IndoorPatriot League Meet #2 · Dec 15	7.74a	Patriot League Meet #2	December 15, 2023
55 Meters · IndoorPatriot League Indoor Track & Field Championship · Feb 10	7.62	Patriot League Indoor Track & Field Championship	February 10, 2023
55m Hurdles · 33" · IndoorPatriot League Meet #2 · Dec 20	11.27a	Patriot League Meet #2	December 20, 2024
High Jump · IndoorPatriot League Meet #2 · Dec 15	4-04.00	Patriot League Meet #2	December 15, 2023
Long Jump · IndoorMSTCA Freshman Sophomore Championships Small School · Jan 8	15-01.00	MSTCA Freshman Sophomore Championships Small School	January 8, 2023
Long Jump · OutdoorMSTCA D4 Relays · Apr 28	4.32m	MSTCA D4 Relays	April 28, 2023
Triple Jump · OutdoorMSTCA Div. IV Relays · Apr 27	10.22m	MSTCA Div. IV Relays	April 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Feb 4	Patriot League Meet #7Feb 4 · 55m Hurdles · Place 9 · Pembroke	55m Hurdles	9	13.27a	—
Feb 4	Patriot League Meet #7Feb 4 · 55 Meters · Place 5 · Pembroke	55 Meters	5	8.34a	—
Jan 30	Patriot League Meet #6Jan 30 · 55m Hurdles · Place 29 · Pembroke	55m Hurdles	29	11.03a	—
Jan 30	Patriot League Meet #6Jan 30 · 55 Meters · Place 68 · Pembroke	55 Meters	68	8.68a	—
Jan 23	Patriot League Meet #5Jan 23 · 55m Hurdles · Place 18 · Pembroke	55m Hurdles	18	11.00a	—
Jan 23	Patriot League Meet #5Jan 23 · 55 Meters · Place 41 · Pembroke	55 Meters	41	8.42a	—
Jan 23	Patriot League Meet #5Jan 23 · Shot Put · Place 12 · Pembroke	Shot Put	12	19-2	—
Jan 16	Patriot League Meet #4Jan 16 · 55m Hurdles · Place 32 · Pembroke	55m Hurdles	32	11.28a	—
Jan 16	Patriot League Meet #4Jan 16 · Shot Put · Place 20 · Pembroke	Shot Put	20	18-3	—
Jan 10	MSTCA Northeast InvitationalJan 10 · 55m Hurdles · Place 105 · Pembroke	55m Hurdles	105	11.22a	—
Jan 10	MSTCA Northeast InvitationalJan 10 · 200 Meters · Place 129 · Pembroke	200 Meters	129	31.36a	—
Jan 10	MSTCA Northeast InvitationalJan 10 · 55 Meters · Place 113 · Pembroke	55 Meters	113	8.35a	—

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Patriot League Meet #2Dec 20 · 55m Hurdles · Place 23 · Pembroke	55m Hurdles33"	23.	11.27a PB	12
Dec 20	Patriot League Meet #2Dec 20 · 55 Meter · Place 39 · Pembroke	55 Meter	39.	8.39a	12
Dec 20	Patriot League Meet #2Dec 20 · Long Jump · Place 19 · Pembroke	Long Jump	19.	13-04.75	12
Dec 10	Patriot League Meet #1Dec 10 · 55 Meter · Place 24 · Pembroke	55 Meter	24.	8.23a	12
Dec 10	Patriot League Meet #1Dec 10 · Long Jump · Place 9 · Pembroke	Long Jump	9.	13-06.00	12
Dec 10	Patriot League Meet #1Dec 10 · High Jump · Pembroke	High Jump	--	NH	12
Feb 18	MIAA Division 4 Indoor Track & Field ChampionshipFeb 18 · 55 Meters · Place 27 · Pembroke	55 Meters	27	7.82a	—
Feb 10	Patriot league Indoor TF ChampionshipFeb 10 · High Jump · Place 10 · Pembroke	High Jump	10	4-6	—
Feb 10	Patriot league Indoor TF ChampionshipFeb 10 · 55 Meters · Place 13 · Pembroke	55 Meters	13	7.87a	—
Feb 1	Patriot League Meet #6Feb 1 · High Jump · Place 10 · Pembroke	High Jump	10	4-6	—
Feb 1	Patriot League Meet #6Feb 1 · 55 Meters · Place 9 · Pembroke	55 Meters	9	7.91a	—
Jan 26	Patriot League Meet #5Jan 26 · High Jump · Place 12 · Pembroke	High Jump	12	4-6	—
Jan 26	Patriot League Meet #5Jan 26 · 55 Meters · Place 11 · Pembroke	55 Meters	11	8.03a	—
Jan 21	MSTCA D4 RelaysJan 21 · Long Jump · Pembroke	Long Jump	--	FOUL	11
Jan 18	Patriot League Meet #4Jan 18 · Long Jump · Place 14 · Pembroke	Long Jump	14	13-9.50	—
Jan 18	Patriot League Meet #4Jan 18 · High Jump · Place 14 · Pembroke	High Jump	14	4-4	—
Jan 18	Patriot League Meet #4Jan 18 · 55 Meters · Place 7 · Pembroke	55 Meters	7	8.02a	—
Jan 12	MSTCA Northeast InvitationalJan 12 · Long Jump · Place 28 · Pembroke	Long Jump	28	14-09.00	11
Jan 12	MSTCA Northeast InvitationalJan 12 · 200 Meters · Place 60 · Pembroke	200 Meters	60	29.14 PB	11
Jan 12	MSTCA Northeast InvitationalJan 12 · 55 Meters · Place 26 · Pembroke	55 MetersRound P	26	7.82	11

Date	Meet	Event	Pl	Mark	Gr
May 23	MIAA Division 4 Track & Field ChampionshipMay 23 · Triple Jump · Place 15 · Pembroke	Triple Jump	15.	33-07.50Wind: 0	11
May 15	Patriot League Spring ChampionshipMay 15 · Triple Jump · Place 2 · Pembroke	Triple Jump	2	32-10	—
May 6	Quincy/North Quincy @ PembrokeMay 6 · Long Jump · Place 6 · Pembroke	Long Jump	6	14-8.50	—
May 6	Quincy/North Quincy @ PembrokeMay 6 · 100 Meters · Place 2 · Pembroke	100 Meters	2	13.47a	—
May 4	Weston Twilight Invitational - Weston EventsMay 4 · 100 Meters · Place 25 · Pembroke	100 Meters	25	13.73a	—
Apr 29	Hanover @ PembrokeApr 29 · Triple Jump · Place 2 · Pembroke	Triple Jump	2	32-6.50	—
Apr 29	Hanover @ PembrokeApr 29 · Long Jump · Place 3 · Pembroke	Long Jump	3	15-7.50	—
Apr 29	Hanover @ PembrokeApr 29 · 200 Meters · Place 5 · Pembroke	200 Meters	5	29.09a	—
Apr 29	Hanover @ PembrokeApr 29 · 100 Meters · Place 5 · Pembroke	100 Meters	5	13.77a	—
Apr 27	MSTCA Div. IV Relays Apr 27 · Triple Jump · Place 7 · Pembroke	Triple Jump	7	10.22m PB	—
Apr 23	Pembroke @ ScituateApr 23 · 100 Meters · Place 2 · Pembroke	100 Meters	2.	13.5Unofficial	11

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Patriot League Meet #2Dec 15 · 300 Meters · Place 20 · Pembroke	300 Meters	20.	48.78a	11
Dec 15	Patriot League Meet #2Dec 15 · 55 Meter · Place 3 · Pembroke	55 Meter	3.	7.74a PB	11
Dec 15	Patriot League Meet #2Dec 15 · Long Jump · Place 5 · Pembroke	Long Jump	5.	14-06.75	11
Dec 15	Patriot League Meet #2Dec 15 · High Jump · Place 14 · Pembroke	High Jump	14.	4-04.00 PB	11
Dec 7	Patriot League Meet #1Dec 7 · 55 Meter · Place 2 · Pembroke	55 Meter	2.	7.85aWind: 0	11
Dec 7	Patriot League Meet #1Dec 7 · Long Jump · Place 3 · Pembroke	Long Jump	3.	14' 4	11
Dec 7	Patriot League Meet #1Dec 7 · High Jump · Place 13 · Pembroke	High Jump	13.	4' 0	11
Feb 10	Patriot League Indoor Track & Field ChampionshipFeb 10 · Long Jump · Place 10 · Pembroke	Long Jump	10	14-02.50	10
Feb 10	Patriot League Indoor Track & Field ChampionshipFeb 10 · 55 Meters · Place 5 · Pembroke	55 MetersRound P	5	7.65	10
Feb 10	Patriot League Indoor Track & Field ChampionshipFeb 10 · 55 Meters · Place 5 · Pembroke	55 Meters	5	7.62 PB	10
Jan 27	Patriot League Meet #5Jan 27 · Long Jump · Place 7 · Pembroke	Long Jump	7	14-08.50	—
Jan 27	Patriot League Meet #5Jan 27 · 55 Meters · Place 4 · Pembroke	55 Meters	4	7.76a	—
Jan 8	MSTCA Freshman Sophomore Championships Small SchoolJan 8 · 55 Meter · Place 3 · Pembroke	55 MeterRound P	3.	7.77a	10
Jan 8	MSTCA Freshman Sophomore Championships Small SchoolJan 8 · 55 Meter · Place 4 · Pembroke	55 Meter	4.	7.84a	10
Jan 8	MSTCA Freshman Sophomore Championships Small SchoolJan 8 · Long Jump · Place 12 · Pembroke	Long Jump	12.	15-01.00 PB	10

Date	Meet	Event	Pl	Mark	Gr
May 26	MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · Triple Jump · Place 8 · Pembroke	Triple Jump	8.	33-01.75	10
May 26	MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · 100 Meters · Place 8 · Pembroke	100 MetersRound P	8.	13.05a	10
May 26	MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · 100 Meters · Place 8 · Pembroke	100 Meters	8.	12.97a PB	10
May 20	MSTCA South Shore Twilight MeetMay 20 · Triple Jump · Pembroke	Triple Jump	--	DNS	10
May 20	MSTCA South Shore Twilight MeetMay 20 · Long Jump · Pembroke	Long Jump	--	DNS	10
May 16	Patriot League Outdoor ChampionshipMay 16 · Triple Jump · Place 5 · Pembroke	Triple Jump	5	34-6	—
May 16	Patriot League Outdoor ChampionshipMay 16 · 100 Meters · Place 2 · Pembroke	100 Meters	2	13.02a	—
May 16	Patriot League Outdoor ChampionshipMay 16 · 100 Meters · Place 3 · Pembroke	100 Meters	3	13.00a	—
May 13	MSTCA Coaches InvitationalMay 13 · 100 Meters · Place 12 · Pembroke	100 Meters	12	12.99a	—
May 5	MSTCA Lou Tozzi Freshmen Sophomore MeetMay 5 · Long Jump · Place 9 · Pembroke	Long Jump	9	14-5.75	—
May 5	MSTCA Lou Tozzi Freshmen Sophomore MeetMay 5 · 100 Meters · Place 2 · Pembroke	100 MetersRound P	2	13.27a	—
May 5	MSTCA Lou Tozzi Freshmen Sophomore MeetMay 5 · 100 Meters · Place 1 · Pembroke	100 Meters	1	13.03a	—
May 5	MSTCA Lou Tozzi Freshman Sophomore MeetMay 5 · Long Jump · Place 9 · Pembroke	Long Jump	9.	14-05.75	10
May 5	MSTCA Lou Tozzi Freshman Sophomore MeetMay 5 · 100 Meters · Place 2 · Pembroke	100 MetersRound P	2.	13.27a	10
May 5	MSTCA Lou Tozzi Freshman Sophomore MeetMay 5 · 100 Meters · Place 1 · Pembroke	100 Meters	1.	13.03a	10
Apr 28	MSTCA D4 RelaysApr 28 · Long Jump · Place 16 · Pembroke	Long Jump	16	4.32m PB	—
Apr 25	Plymouth South at PembrokeApr 25 · Triple Jump · Place 4 · Pembroke	Triple Jump	4	32-2	—
Apr 25	Plymouth South at PembrokeApr 25 · Long Jump · Place 3 · Pembroke	Long Jump	3	14-6.50	—
Apr 25	Plymouth South at PembrokeApr 25 · 200 Meters · Place 2 · Pembroke	200 Meters	2	28.32a PB	—
Apr 25	Plymouth South at PembrokeApr 25 · 100 Meters · Place 2 · Pembroke	100 Meters	2	13.12a	—
Apr 12	Pembroke @ HanoverApr 12 · Triple Jump · Pembroke	Triple Jump	—	32'8Unofficial	10
Apr 12	Pembroke @ HanoverApr 12 · Long Jump · Pembroke	Long Jump	—	16'8Unofficial	10
Apr 12	Pembroke @ HanoverApr 12 · 200 Meters · Pembroke	200 Meters	—	27.2Unofficial	10
Apr 6	Pembroke @ NQQApr 6 · Triple Jump · Pembroke	Triple Jump	—	32'6Unofficial	10
Apr 6	Pembroke @ NQQApr 6 · Long Jump · Pembroke	Long Jump	—	15'9Unofficial	10
Apr 6	Pembroke @ NQQApr 6 · 100 Meters · Pembroke	100 Meters	—	12.7Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Patriot League Meet #2Dec 16 · 300 Meters · Place 8 · Pembroke	300 Meters	8.	47.02a PB	10
Dec 16	Patriot League Meet #2Dec 16 · 55 Meter · Place 4 · Pembroke	55 Meter	4.	7.80a	10
Dec 16	Patriot League Meet #2Dec 16 · Long Jump · Place 13 · Pembroke	Long Jump	13.	13-8.25	10
Dec 8	Patriot League Meet #1Dec 8 · 55 Meter · Place 4 · Pembroke	55 Meter	4.	7.82a	10

Date	Meet	Event	Pl	Mark	Gr
May 26	MIAA Division 4 Track & Field ChampionshipMay 26 · 100 Meters · Place 19 · Pembroke	100 MetersRound P	19.	13.45a	9
May 21	MSTCA South Shore Twilight InvitationalMay 21 · 100 Meters · Place 5 · Pembroke	100 MetersRound P	5.	13.48a	9
May 21	MSTCA South Shore Twilight InvitationalMay 21 · 100 Meters · Place 4 · Pembroke	100 Meters	4.	13.63a	9
May 16	Patriot League ChampionshipsMay 16 · 100 Meters · Place 12 · Pembroke	100 MetersRound P	12.	13.35a	9
May 13	MSTCA Coaches Twilight InvitatiunalMay 13 · 100 Meters · Place 3 · Pembroke	100 MetersRound P	3.	13.79a	9
May 13	MSTCA Coaches Twilight InvitatiunalMay 13 · 100 Meters · Place 3 · Pembroke	100 Meters	3.	13.56a	9
May 11	Pembroke vs North QuincyMay 11 · Triple Jump · Place 4 · Pembroke	Triple Jump	4.	29-07.50	9
May 11	Pembroke vs North QuincyMay 11 · 200 Meters · Place 3 · Pembroke	200 Meters	3.	28.82a	9
May 11	Pembroke vs North QuincyMay 11 · 100 Meters · Place 2 · Pembroke	100 Meters	2.	13.82a	9
May 6	MSTCA Tozzi Twilight Frosh/Soph MeetMay 6 · Triple Jump · Place 26 · Pembroke	Triple Jump	26.	28-11.25	9
May 6	MSTCA Tozzi Twilight Frosh/Soph MeetMay 6 · 100 Meters · Place 21 · Pembroke	100 MetersRound P	21.	13.76a	9
May 3	Scituate vs. PembrokeMay 3 · 200 Meters · Pembroke	200 Meters	—	28.5Unofficial	9
May 3	Scituate vs. PembrokeMay 3 · 100 Meters · Pembroke	100 Meters	—	13.1Unofficial	9
Apr 5	Hanover @ Pembroke HSApr 5 · Triple Jump · Pembroke	Triple Jump	—	29'1Unofficial	9
Apr 5	Hanover @ Pembroke HSApr 5 · Long Jump · Pembroke	Long Jump	—	12'9.5Unofficial	9
Apr 5	Hanover @ Pembroke HSApr 5 · 100 Meters · Pembroke	100 Meters	—	15Unofficial	9

Allyson Johnson

Personal bests

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track