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Liam Spychala

St. John's Prep · Class of 2025

58 resultsTrack & Field2022–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBelgrade-Brooten-Elrosa Track and Field Invitational Meet #2 · Apr 2613.7Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2April 26, 2022
200 Meters · OutdoorDave Sieben Invitational · May 1127.48Dave Sieben InvitationalMay 11, 2023
300m Hurdles · 36" / 0.914m · OutdoorSection 5A True Team · May 751.46aSection 5A True TeamMay 7, 2024
Discus · 1.6kg · OutdoorSection 5A True Team · May 797' 10Section 5A True TeamMay 7, 2024
High Jump · OutdoorSection 5A True Team · May 74' 10Section 5A True TeamMay 7, 2024
Long Jump · OutdoorSection 5A True Team · May 917-02.00Section 5A True TeamMay 9, 2023
Triple Jump · OutdoorSection 5A True Team · May 738' 2.5Section 5A True TeamMay 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 22BBE LionsApr 22 · Triple Jump · Place 1 · St. John's PrepTriple Jump140-012
Apr 22BBE LionsApr 22 · Discus · Place 8 · St. John's PrepDiscus8100-012
Apr 15Little Falls GRC InvitationalApr 15 · Triple Jump · Place 3 · St. John's PrepTriple Jump340-012
Apr 15Little Falls GRC InvitationalApr 15 · Discus · Place 9 · St. John's PrepDiscus9101-712
Apr 8WCC Pent @ LitchfieldApr 8 · Triple Jump · Place 2 · St. John's PrepTriple Jump238-012
Apr 8WCC Pent @ LitchfieldApr 8 · Discus · Place 12 · St. John's PrepDiscus1292-912

2024 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 15Prairie Conference MeetMay 15 · Triple Jump · Place 4 · St. John's PrepTriple Jump437-10.75—
May 15Prairie Conference MeetMay 15 · Triple Jump · Place 4 · St. John's PrepTriple Jump438-2—
May 15Prairie Conference MeetMay 15 · Long Jump · Place 8 · St. John's PrepLong Jump817-10—
May 15Prairie Conference MeetMay 15 · Discus · Place 8 · St. John's PrepDiscus892-5—
May 9Dave Sieben InvitationalMay 9 · Triple Jump · Place 7 · St. John's PrepTriple Jump737-8.25—
May 9Dave Sieben InvitationalMay 9 · Long Jump · Place 11 · St. John's PrepLong Jump1117-8.50—
May 9Dave Sieben InvitationalMay 9 · Discus · Place 9 · St. John's PrepDiscus9102-0—
May 7Section 5A True TeamMay 7 · Triple Jump · Place 4 · St. John's PrepTriple Jump4.38' 2.5 PB11
May 7Section 5A True TeamMay 7 · Discus · Place 13 · St. John's PrepDiscus1.6kg13.97' 10 PB11
May 7Section 5A True TeamMay 7 · 300m Hurdles · Place 13 · St. John's Prep300m Hurdles36" / 0.914m13.51.46a PB11
May 7Section 5A True TeamMay 7 · High Jump · Place 14 · St. John's PrepHigh Jump14.4' 10 PB11
May 2Saint John's Prep Co-Ed InvitationalMay 2 · Triple Jump · Place 2 · St. John's PrepTriple Jump237-3.50—
May 2Saint John's Prep Co-Ed InvitationalMay 2 · Discus · Place 7 · St. John's PrepDiscus791-10—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · Triple Jump · Place 1 · St. John's PrepTriple Jump137-11.50—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · Discus · Place 14 · St. John's PrepDiscus1482-1—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · Shot Put · Place 25 · St. John's PrepShot Put2527-9—
Apr 23BBE Lions Track meetApr 23 · Triple Jump · Place 3 · St. John's PrepTriple Jump336-6—
Apr 23BBE Lions Track meetApr 23 · Long Jump · Place 16 · St. John's PrepLong Jump1615-5—
Apr 23BBE Lions Track meetApr 23 · Discus · Place 11 · St. John's PrepDiscus1186-8—
Apr 18Maple Lake Triangular MeetApr 18 · Triple Jump · Place 3 · St. John's PrepTriple Jump336-7.50—
Apr 18Maple Lake Triangular MeetApr 18 · Discus · Place 9 · St. John's PrepDiscus976-8—
Apr 18Maple Lake Triangular MeetApr 18 · 300m Hurdles · Place 7 · St. John's Prep300m Hurdles753.68a—
Apr 9BBE Invitational Apr 9 · Triple Jump · Place 2 · St. John's PrepTriple Jump237-9—
Apr 9BBE Invitational Apr 9 · Long Jump · Place 5 · St. John's PrepLong Jump517-10.75—
Apr 9BBE Invitational Apr 9 · Discus · Place 11 · St. John's PrepDiscus1195-5—
Apr 9BBE Invitational Apr 9 · 300m Hurdles · Place 9 · St. John's Prep300m Hurdles951.69a—

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 17Prairie Conference ChampionshipMay 17 · Triple Jump · Place 4 · St. John's PrepTriple JumpRound P436-11.0010
May 17Prairie Conference ChampionshipMay 17 · Triple Jump · Place 4 · St. John's PrepTriple Jump436-11.0010
May 17Prairie Conference ChampionshipMay 17 · Long Jump · Place 7 · St. John's PrepLong JumpRound P716-10.2510
May 17Prairie Conference ChampionshipMay 17 · Long Jump · Place 7 · St. John's PrepLong Jump716-10.2510
May 17Prairie Conference ChampionshipMay 17 · Discus · Place 9 · St. John's PrepDiscusRound P984-0610
May 11Dave Sieben InvitationalMay 11 · Triple Jump · Place 8 · St. John's PrepTriple Jump835-06.0010
May 11Dave Sieben InvitationalMay 11 · Long Jump · Place 11 · St. John's PrepLong Jump1117-04.0010
May 11Dave Sieben InvitationalMay 11 · Discus · Place 24 · St. John's PrepDiscus2474-1010
May 11Dave Sieben InvitationalMay 11 · 200 Meters · Place 20 · St. John's Prep200 Meters2027.48 PB10
May 9Section 5A True TeamMay 9 · Triple Jump · Place 5 · St. John's PrepTriple Jump5.37-01.5010
May 9Section 5A True TeamMay 9 · Long Jump · Place 11 · St. John's PrepLong Jump11.17-02.00 PB10
May 9Section 5A True TeamMay 9 · Discus · Place 10 · St. John's PrepDiscus1.6kg10.84-11.5010
May 4St John's Prep Co-Ed InvitationalMay 4 · Triple Jump · Place 4 · St. John's PrepTriple Jump436-08.0010
May 4St John's Prep Co-Ed InvitationalMay 4 · Long Jump · Place 6 · St. John's PrepLong Jump616-04.0010
May 4St John's Prep Co-Ed InvitationalMay 4 · Discus · Place 8 · St. John's PrepDiscus891-0010
Apr 27Maple Lake Relay Meet April 27thApr 27 · Long Jump · Place 13 · St. John's PrepLong Jump1315-11.5010
Apr 27Maple Lake Relay Meet April 27thApr 27 · Shot Put · Place 23 · St. John's PrepShot Put2323-10.0010
Apr 25Belgrade-Brooten-Elrosa Track and Field Invitational MeetApr 25 · Triple Jump · Place 11 · St. John's PrepTriple Jump1132-06.0010
Apr 25Belgrade-Brooten-Elrosa Track and Field Invitational MeetApr 25 · 200 Meters · Place 25 · St. John's Prep200 Meters2528.1410

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 18Prairie Conference ChampionshipMay 18 · Triple Jump · Place 8 · St. John's PrepTriple JumpRound P831-08.509
May 18Prairie Conference ChampionshipMay 18 · Triple Jump · Place 8 · St. John's PrepTriple Jump832-06.259
May 18Prairie Conference ChampionshipMay 18 · Long Jump · Place 10 · St. John's PrepLong JumpRound P1014-01.509
May 10Section 5A True TeamMay 10 · Long Jump · Place 15 · St. John's PrepLong Jump15.15-03.009
May 5Saint John's Prep Co-Ed InvitationalMay 5 · 100 Meters · Place 17 · St. John's Prep100 Meters1713.969
Apr 26Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2Apr 26 · 100 Meters · Place 20 · St. John's Prep100 Meters20.13.7 PB9
Apr 11Belgrade Brooten Elrosa Track and Field Meet #1Apr 11 · 100 Meters · Place 20 · St. John's Prep100 Meters20.14.59