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Willow Musterman

Strasburg · Class of 2025

50 resultsTrack & Field2022–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGenerals Invitational · May 213.90aGenerals InvitationalMay 2, 2025
200 Meters · OutdoorApple Blossom Invitational · Apr 2728.38Apple Blossom InvitationalApril 27, 2024
400 Meters · OutdoorSherando JV Invitational · Apr 241:06.67Sherando JV InvitationalApril 24, 2025
Long Jump · OutdoorVHSL Region 2B Championships · May 2413-05.00VHSL Region 2B ChampionshipsMay 24, 2023
Triple Jump · OutdoorVHSL Region 2B Championships · May 2330-05.00VHSL Region 2B ChampionshipsMay 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 28VHSL Region 2B ChampionshipsMay 28 · 200 Meters · Place 7 · Strasburg200 Meters7.28.63aWind: 0.612
May 21Bull Run District ChampionshipsMay 21 · 200 Meters · Place 8 · Strasburg200 Meters829.755—
May 2Generals InvitationalMay 2 · 200 Meters · Place 10 · Strasburg200 Meters10.28.77a12
May 2Generals InvitationalMay 2 · 100 Meters · Place 7 · Strasburg100 Meters7.13.90a PB12
Apr 26Apple Blossom InvitationalApr 26 · 200 Meters · Place 14 · Strasburg200 Meters1428.9112
Apr 24Sherando JV InvitationalApr 24 · 400 Meters · Place 2 · Strasburg400 Meters21:06.67 PB12

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23VHSL Region 2B ChampionshipsMay 23 · Triple Jump · Place 7 · StrasburgTriple Jump7.30-05.00 PB11
May 23VHSL Region 2B ChampionshipsMay 23 · 200 Meters · Place 6 · Strasburg200 Meters6.28.74a11
May 15Bull Run District ChampionshipsMay 15 · Triple Jump · Place 5 · StrasburgTriple Jump529-06.50—
Apr 27Apple Blossom InvitationalApr 27 · 200 Meters · Place 9 · Strasburg200 Meters928.38 PB11
Apr 27Apple Blossom InvitationalApr 27 · 200 Meters · Place 14 · Strasburg200 Meters1428.69—
Apr 27Apple Blossom InvitationalApr 27 · Triple Jump · Place 10 · StrasburgTriple Jump1030-04.00—
Apr 27Apple Blossom InvitationalApr 27 · Long Jump · Place 12 · StrasburgLong Jump1214-06.00—
Apr 24Luray Home Meet #3 - SHSApr 24 · Triple Jump · Place 1 · StrasburgTriple Jump129-04.50—
Apr 8Ram Country Track & Field InvitationalApr 8 · Triple Jump · Place 12 · StrasburgTriple Jump1227-06.00—
Apr 8Ram Country Track & Field InvitationalApr 8 · Long Jump · Place 11 · StrasburgLong Jump1114-02.00—

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 24VHSL Region 2D ChampionshipMay 24 · Long Jump · Place 11 · StrasburgLong Jump1113-05.00—
May 24VHSL Region 2D ChampionshipMay 24 · 200 Meters · Place 6 · Strasburg200 Meters628.69—
May 24VHSL Region 2B ChampionshipsMay 24 · Long Jump · Place 11 · StrasburgLong Jump11.13-05.00 PB10
May 24VHSL Region 2B ChampionshipsMay 24 · 200 Meters · Place 6 · Strasburg200 Meters6.28.69a10
May 17Bull Run District ChampionshipsMay 17 · Triple Jump · Place 6 · StrasburgTriple Jump630-04.00—
May 17Bull Run District ChampionshipsMay 17 · Long Jump · Place 12 · StrasburgLong Jump1213-08.75—
May 17Bull Run District ChampionshipsMay 17 · 200 Meters · Place 6 · Strasburg200 Meters629.61—
May 5Generals Track & Field InvitationalMay 5 · 200 Meters · Place 7 · Strasburg200 Meters729.9510
May 5Generals Track & Field InvitationalMay 5 · Triple Jump · Place 6 · StrasburgTriple Jump630-410
May 5Generals Track & Field InvitationalMay 5 · Long Jump · Place 14 · StrasburgLong Jump1412-1110
Apr 29Apple Blossom InvitationalApr 29 · 200 Meters · Place 18 · Strasburg200 Meters1829.1410
Apr 29Apple Blossom InvitationalApr 29 · Triple Jump · Place 15 · StrasburgTriple Jump1525-1110
Apr 29Apple Blossom InvitationalApr 29 · Long Jump · Place 16 · StrasburgLong Jump1613-010
Mar 31Ram Country Track & Field InvitationalMar 31 · 200 Meters · Place 17 · Strasburg200 Meters1730.7810
Mar 31Ram Country Track & Field InvitationalMar 31 · Triple Jump · Place 10 · StrasburgTriple Jump1026-3.7510
Mar 31Ram Country Track & Field InvitationalMar 31 · Long Jump · Place 14 · StrasburgLong Jump1412-2.7510
Mar 15Kettle Run & Strasburg Tri MeetMar 15 · 200 Meters · Place 8 · Strasburg200 Meters833.3010
Mar 15Kettle Run & Strasburg Tri MeetMar 15 · 100 Meters · Place 5 · Strasburg100 Meters514.5510
Mar 15Kettle Run & Strasburg Tri MeetMar 15 · Triple Jump · Place 1 · StrasburgTriple Jump126-10.5010
Mar 15Kettle Run & Strasburg Tri MeetMar 15 · Long Jump · Place 2 · StrasburgLong Jump213-0.5010

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 25VHSL Region 2B ChampionshipsMay 25 · Triple Jump · Place 8 · StrasburgTriple Jump8.29-05.509
May 25VHSL Region 2B ChampionshipsMay 25 · 200 Meters · Place 11 · Strasburg200 Meters11.31.40a9
May 25VHSL Region 2B ChampionshipsMay 25 · 100 Meters · Place 17 · Strasburg100 Meters17.15.03a9
May 11Shenandoah County ChampionshipsMay 11 · 400 Meters · Place 6 · Strasburg400 Meters61:11.60—
May 11Shenandoah County ChampionshipsMay 11 · Triple Jump · Place 3 · StrasburgTriple Jump328-11.50—
May 11Shenandoah County ChampionshipsMay 11 · Long Jump · Place 5 · StrasburgLong Jump513-00.00—
Apr 8Page Valley Invitational Apr 8 · Triple Jump · Place 7 · StrasburgTriple Jump7.28-09.509
Apr 8Page Valley Invitational Apr 8 · Long Jump · Place 15 · StrasburgLong Jump15.12-08.009
Apr 8Page Valley Invitational Apr 8 · 400 Meters · Place 12 · Strasburg400 Meters12.1:14.02a9
Mar 26Ram Country InvitationalMar 26 · Triple Jump · Place 8 · StrasburgTriple Jump825-10.00—
Mar 26Ram Country InvitationalMar 26 · Triple Jump · Place 8 · StrasburgTriple Jump825-10.00—
Mar 26Ram Country InvitationalMar 26 · Long Jump · Place 15 · StrasburgLong Jump1512-07.00—
Mar 26Ram Country InvitationalMar 26 · Triple Jump · Place 8 · StrasburgTriple Jump825-10.00—
Mar 26Ram Country InvitationalMar 26 · Long Jump · Place 15 · StrasburgLong Jump1512-07.00—