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Elliot Espenson

Windom Area · Class of 2023

88 resultsTrack & Field2022–202320 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorWorthington Trojan Invite · May 519.87aWorthington Trojan InviteMay 5, 2022
200 Meters · OutdoorWorthington Invite · Apr 2831.02aWorthington InviteApril 28, 2022
300m Hurdles · 30" / 0.762m · OutdoorBig South Smalls · May 1454.96aBig South SmallsMay 14, 2022
400 Meters · OutdoorWorthington Trojan Invite · May 51:17.81aWorthington Trojan InviteMay 5, 2022
Discus · 1kg · OutdoorMSHSL Section 2A - South · May 26101-02MSHSL Section 2A - SouthMay 26, 2022
Long Jump · OutdoorMSHSL Section 2A - South · May 2614-11.25MSHSL Section 2A - SouthMay 26, 2022
Shot Put · 4kg · OutdoorMSHSL Section 2A - Sub-Section South · May 2538-02.75MSHSL Section 2A - Sub-Section SouthMay 25, 2023
Triple Jump · OutdoorSection 3A True Team · May 831-04.00Section 3A True TeamMay 8, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

43 results
DateMeetEventPlMarkGr
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · Discus · Place 16 · Windom AreaDiscus1kg16.87-0812
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · Shot Put · Place 13 · Windom AreaShot Put4kg13.34-11.5012
Jun 3MSHSL Section 2A ChampionshipsJun 3 · Triple Jump · Place 9 · Windom AreaTriple Jump930-11.2512
Jun 3MSHSL Section 2A ChampionshipsJun 3 · Discus · Place 2 · Windom AreaDiscus2111-0512
Jun 3MSHSL Section 2A ChampionshipsJun 3 · Shot Put · Place 1 · Windom AreaShot Put138-09.2512
May 25MSHSL Section 2A - Sub-Section SouthMay 25 · Triple Jump · Place 5 · Windom AreaTriple Jump5.31-00.75Wind: 012
May 25MSHSL Section 2A - Sub-Section SouthMay 25 · Discus · Place 5 · Windom AreaDiscus1kg5.98-0812
May 25MSHSL Section 2A - Sub-Section SouthMay 25 · Shot Put · Place 1 · Windom AreaShot Put4kg1.38-02.75 PB12
May 16Trojan RelaysMay 16 · Triple Jump · Place 3 · Windom AreaTriple Jump330-1112
May 16Trojan RelaysMay 16 · Discus · Place 5 · Windom AreaDiscus593-412
May 16Trojan RelaysMay 16 · Shot Put · Place 2 · Windom AreaShot Put235-1012
May 15Big South Small SchoolsMay 15 · Triple Jump · Place 5 · Windom AreaTriple Jump531-4.512
May 15Big South Small SchoolsMay 15 · Discus · Place 4 · Windom AreaDiscus486-912
May 15Big South Small SchoolsMay 15 · Shot Put · Place 3 · Windom AreaShot Put336-912
May 11Windom Eagle InviteMay 11 · Triple Jump · Place 1 · Windom AreaTriple Jump130-912
May 11Windom Eagle InviteMay 11 · Discus · Place 2 · Windom AreaDiscus2103-212
May 11Windom Eagle InviteMay 11 · Shot Put · Place 1 · Windom AreaShot Put135-1112
May 8Section 3A True TeamMay 8 · Triple Jump · Place 6 · Windom AreaTriple Jump6.31-04.00 PB12
May 8Section 3A True TeamMay 8 · Discus · Place 4 · Windom AreaDiscus1kg4.98-0612
May 8Section 3A True TeamMay 8 · Shot Put · Place 3 · Windom AreaShot Put4kg3.36-08.0012
May 8Section 3A True TeamMay 8 · 300m Hurdles · Place 15 · Windom Area300m Hurdles30" / 0.762m15.59.60a12
May 4Worthington Trojan Meet May 4 · Triple Jump · Place 2 · Windom AreaTriple Jump230-10.512
May 4Worthington Trojan Meet May 4 · Discus · Place 1 · Windom AreaDiscus191-112
May 4Worthington Trojan Meet May 4 · Shot Put · Place 1 · Windom AreaShot Put137-7.2512
May 2New Ulm Meet #3May 2 · Long Jump · Place 6 · Windom AreaLong Jump6.14' 9.512
May 2New Ulm Meet #3May 2 · Discus · Place 1 · Windom AreaDiscus1kg1.99' 712
May 2New Ulm Meet #3May 2 · Shot Put · Place 1 · Windom AreaShot Put4kg1.35' 312
Apr 27Worthington InvitationalApr 27 · Long Jump · Place 6 · Windom AreaLong Jump6.13' 912
Apr 27Worthington InvitationalApr 27 · Discus · Windom AreaDiscus1kg—DNS12
Apr 27Worthington InvitationalApr 27 · Shot Put · Place 3 · Windom AreaShot Put4kg3.34' 1012
Apr 25Redwood Valley InviteApr 25 · Long Jump · Place 4 · Windom AreaLong Jump4.14-09.0012
Apr 25Redwood Valley InviteApr 25 · Discus · Place 3 · Windom AreaDiscus1kg3.92-0212
Apr 25Redwood Valley InviteApr 25 · Shot Put · Place 1 · Windom AreaShot Put4kg1.37-04.0012
Apr 18St. Peter TriangularApr 18 · Long Jump · Place 2 · Windom AreaLong Jump214-3.2512
Apr 18St. Peter TriangularApr 18 · Discus · Place 1 · Windom AreaDiscus195-112
Apr 18St. Peter TriangularApr 18 · Shot Put · Place 1 · Windom AreaShot Put136-8.512
Apr 13Windom MeetApr 13 · Long Jump · Place 5 · Windom AreaLong Jump514-5.5—
Apr 13Windom MeetApr 13 · Discus · Place 1 · Windom AreaDiscus197-0.5—
Apr 13Windom MeetApr 13 · Shot Put · Place 1 · Windom AreaShot Put136-2.5—
Apr 11Luverne Cardinal RelaysApr 11 · Long Jump · Place 8 · Windom AreaLong Jump813-0.512
Apr 11Luverne Cardinal RelaysApr 11 · Discus · Place 4 · Windom AreaDiscus494-412
Apr 11Luverne Cardinal RelaysApr 11 · Shot Put · Place 4 · Windom AreaShot Put434-0.512
Apr 11Luverne Cardinal RelaysApr 11 · 200 Meters · Place 16 · Windom Area200 Meters1631.7012

2022 Outdoor Track

45 results
DateMeetEventPlMarkGr
Jun 4MSHSL Section 2A ChampionshipsJun 4 · Long Jump · Place 9 · Windom AreaLong Jump914-00.2511
Jun 4MSHSL Section 2A ChampionshipsJun 4 · Discus · Place 4 · Windom AreaDiscus495-0611
Jun 4MSHSL Section 2A ChampionshipsJun 4 · Shot Put · Place 3 · Windom AreaShot Put333-08.5011
May 26MSHSL Section 2A - SouthMay 26 · Long Jump · Place 1 · Windom AreaLong Jump1.14-11.25 PB11
May 26MSHSL Section 2A - SouthMay 26 · Discus · Place 3 · Windom AreaDiscus1kg3.101-02 PB11
May 26MSHSL Section 2A - SouthMay 26 · Shot Put · Place 2 · Windom AreaShot Put4kg2.32-00.0011
May 26MSHSL Section 2A - SouthMay 26 · 300m Hurdles · Place 13 · Windom Area300m Hurdles30" / 0.762m13.57.77a11
May 17Worthington Trojan RelaysMay 17 · Long Jump · Place 1 · Windom AreaLong Jump115-5.511
May 17Worthington Trojan RelaysMay 17 · Discus · Place 7 · Windom AreaDiscus789-511
May 17Worthington Trojan RelaysMay 17 · Shot Put · Place 5 · Windom AreaShot Put533-7.7511
May 17Worthington Trojan RelaysMay 17 · 100m Hurdles · Place 11 · Windom Area100m Hurdles1121.2211
May 14Big South SmallsMay 14 · Long Jump · Place 4 · Windom AreaLong Jump4.14-06.7511
May 14Big South SmallsMay 14 · Discus · Place 6 · Windom AreaDiscus1kg6.82-0211
May 14Big South SmallsMay 14 · Shot Put · Place 4 · Windom AreaShot Put4kg4.32-10.5011
May 14Big South SmallsMay 14 · 300m Hurdles · Place 7 · Windom Area300m Hurdles30" / 0.762m7.54.96a PB11
May 10Windom Eagles invitationalMay 10 · Discus · Place 1 · Windom AreaDiscus186-1011
May 10Windom Eagles invitationalMay 10 · Shot Put · Place 1 · Windom AreaShot Put132-811
May 10Windom Eagles invitationalMay 10 · 300m Hurdles · Place 2 · Windom Area300m Hurdles258.1611
May 10Windom Eagles invitationalMay 10 · 100m Hurdles · Place 2 · Windom Area100m Hurdles219.9811
May 9Section 3A True TeamMay 9 · Discus · Place 9 · Windom AreaDiscus983-1111
May 9Section 3A True TeamMay 9 · Shot Put · Place 4 · Windom AreaShot Put432-10.0011
May 9Section 3A True TeamMay 9 · Long Jump · Place 13 · Windom AreaLong Jump1313-11.2511
May 9Section 3A True TeamMay 9 · 300m Hurdles · Place 9 · Windom Area300m Hurdles957.8511
May 5Worthington Trojan InviteMay 5 · Discus · Place 1 · Windom AreaDiscus1kg1.87' 0.511
May 5Worthington Trojan InviteMay 5 · Shot Put · Place 1 · Windom AreaShot Put4kg1.32' 711
May 5Worthington Trojan InviteMay 5 · 100m Hurdles · Place 1 · Windom Area100m Hurdles33" / 0.838m1.19.87a PB11
May 5Worthington Trojan InviteMay 5 · 400 Meters · Place 5 · Windom Area400 Meters5.1:17.81a PB11
May 3New Ulm Invite IIMay 3 · Long Jump · Place 3 · Windom AreaLong Jump314-06.0011
May 3New Ulm Invite IIMay 3 · Discus · Place 7 · Windom AreaDiscus781-0511
May 3New Ulm Invite IIMay 3 · Shot Put · Place 3 · Windom AreaShot Put331-05.5011
May 3New Ulm Invite IIMay 3 · 300m Hurdles · Place 8 · Windom Area300m Hurdles858.4411
Apr 28Worthington InviteApr 28 · Long Jump · Windom AreaLong Jump—DNS11
Apr 28Worthington InviteApr 28 · Discus · Place 13 · Windom AreaDiscus1kg13.74' 1011
Apr 28Worthington InviteApr 28 · Shot Put · Place 7 · Windom AreaShot Put4kg7.31' 3.7511
Apr 28Worthington InviteApr 28 · 300m Hurdles · Place 9 · Windom Area300m Hurdles30" / 0.762m9.59.43a11
Apr 28Worthington InviteApr 28 · 200 Meters · Place 25 · Windom Area200 Meters25.31.02a PB11
Apr 26Redwood Valley InviteApr 26 · Discus · Place 3 · Windom AreaDiscus1kg3.82-0111
Apr 26Redwood Valley InviteApr 26 · Shot Put · Place 2 · Windom AreaShot Put4kg2.31-11.0011
Apr 26Redwood Valley InviteApr 26 · 100m Hurdles · Place 7 · Windom Area100m Hurdles33" / 0.838m7.20.14a11
Apr 21Windom Eagles invitationalApr 21 · Long Jump · Place 5 · Windom AreaLong Jump513-711
Apr 21Windom Eagles invitationalApr 21 · Discus · Place 6 · Windom AreaDiscus669-011
Apr 21Windom Eagles invitationalApr 21 · Shot Put · Place 2 · Windom AreaShot Put229-7.511
Apr 12Luverne Cardinal RelaysApr 12 · Long Jump · Place 7 · Windom AreaLong Jump714-3.2511
Apr 12Luverne Cardinal RelaysApr 12 · Discus · Place 12 · Windom AreaDiscus1277-411
Apr 12Luverne Cardinal RelaysApr 12 · Shot Put · Place 3 · Windom AreaShot Put327-111