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Sonia Widman
Liberty (Spangle) · Class of 2028
36 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNE 2B MS Meet #5 @ Colfax · May 13 | 15.84a | NE 2B MS Meet #5 @ Colfax | May 13, 2024 |
| 200 Meters · OutdoorNE2B MS Meet 3 Site #2 · May 2 | 39.47a | NE2B MS Meet 3 Site #2 | May 2, 2022 |
| Discus · 1kg · OutdoorNE1B/2B MS Championships 2023 · May 15 | 33' 11 | NE1B/2B MS Championships 2023 | May 15, 2023 |
| Javelin · 600g · OutdoorNE2B Meet#2, Site 2 @ Davenport · Apr 23 | 53' 8" | NE2B Meet#2, Site 2 @ Davenport | April 23, 2025 |
| Shot Put · 4kg · OutdoorLiberty J.H. Track Meet · Apr 15 | 22' 5 | Liberty J.H. Track Meet | April 15, 2024 |
| Shot Put · 6lb · OutdoorNE 2B MS Meet #5 @ Colfax · May 13 | 28' 5 | NE 2B MS Meet #5 @ Colfax | May 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | NE2B Meet#2, Site 2 @ DavenportApr 23 · Javelin · Place 6 · Liberty (Spangle)Liberty (Spangle) | Javelin600g | 6. | 53' 8" PB | 9 |
| Apr 16 | Liberty League MeetApr 16 · Javelin · Place 9 · Liberty (Spangle)Liberty (Spangle) | Javelin600g | 9. | 52' 4" | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | NE 2B MS Meet #5 @ ColfaxMay 13 · Shot Put · Place 4 · Liberty (Spangle)Liberty (Spangle) | Shot Put6lb | 4. | 28' 5 PB | 8 |
| May 13 | NE 2B MS Meet #5 @ ColfaxMay 13 · 100 Meters · Place 23 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 23. | 15.84a PB | 8 |
| May 6 | NE 2B MS Meet 4 @ DavenportMay 6 · Shot Put · Place 9 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 9. | 21' 3 | 8 |
| May 6 | NE 2B MS Meet 4 @ DavenportMay 6 · 100 Meters · Place 43 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 43. | 16.5 | 8 |
| Apr 29 | NE 2B Middle School Meet Apr 29 · Shot Put · Liberty (Spangle)Liberty (Spangle) | Shot Put6lb | — | DNS | 8 |
| Apr 29 | NE 2B Middle School Meet Apr 29 · 100 Meters · Liberty (Spangle)Liberty (Spangle) | 100 Meters | — | SCR | 8 |
| Apr 22 | NE 2B MS Meet 2 @ ColfaxApr 22 · Shot Put · Place 8 · Liberty (Spangle)Liberty (Spangle) | Shot Put6lb | 8. | 22' 0 | 8 |
| Apr 22 | NE 2B MS Meet 2 @ ColfaxApr 22 · 100 Meters · Liberty (Spangle)Liberty (Spangle) | 100 Meters | — | DNS | 8 |
| Apr 15 | Liberty J.H. Track MeetApr 15 · Shot Put · Place 4 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 4. | 22' 5 PB | 8 |
| Apr 15 | Liberty J.H. Track MeetApr 15 · 100 Meters · Place 28 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 28. | 16.66a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | NE1B/2B MS Championships 2023May 15 · Discus · Place 28 · Liberty (Spangle)Liberty (Spangle) | Discus1kg | 28. | 33' 11 PB | 7 |
| May 15 | NE1B/2B MS Championships 2023May 15 · Shot Put · Place 9 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 9. | 20' 6 | 7 |
| May 15 | NE1B/2B MS Championships 2023May 15 · 100 Meters · Place 30 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 30. | 16.06a | 7 |
| May 11 | NE 2B MS Meet 4 Site #2May 11 · Discus · Place 4 · Liberty (Spangle)Liberty (Spangle) | Discus | 4 | 42-5 | — |
| May 11 | NE 2B MS Meet 4 Site #2May 11 · Shot Put · Place 3 · Liberty (Spangle)Liberty (Spangle) | Shot Put | 3 | 19-2 | — |
| May 11 | NE 2B MS Meet 4 Site #2May 11 · 100 Meters · Place 7 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 7 | 16.27a | — |
| May 1 | NE2B MS Meet May 1 · 100 Meters · Place 13 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 13 | 16.38a | — |
| Apr 24 | NE2B MS Meet 2 Site #2Apr 24 · Shot Put · Place 4 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 4. | 19' 11 | 7 |
| Apr 24 | NE2B MS Meet 2 Site #2Apr 24 · 100 Meters · Place 18 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 18. | 16.55a | 7 |
| Apr 17 | MS Track Meet #1 - ColfaxApr 17 · Shot Put · Place 6 · Liberty (Spangle)Liberty (Spangle) | Shot Put | 6 | 21-0.5 | — |
| Apr 17 | MS Track Meet #1 - ColfaxApr 17 · 100 Meters · Place 23 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 23 | 16.59a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NE2B MS Championships 2022May 16 · Shot Put · Place 8 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 8. | 14' 10 | 6 |
| May 16 | NE2B MS Championships 2022May 16 · 200 Meters · Place 6 · Liberty (Spangle)Liberty (Spangle) | 200 Meters | 6. | 39.98a | 6 |
| May 16 | NE2B MS Championships 2022May 16 · 100 Meters · Place 15 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 15. | 17.82a | 6 |
| May 9 | NE2B MS Meet 4 Site #2May 9 · Shot Put · Place 5 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 5. | 13' 4 | 6 |
| May 9 | NE2B MS Meet 4 Site #2May 9 · 200 Meters · Place 5 · Liberty (Spangle)Liberty (Spangle) | 200 Meters | 5. | 39.94a | 6 |
| May 9 | NE2B MS Meet 4 Site #2May 9 · 100 Meters · Place 9 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 9. | 17.84a | 6 |
| May 2 | NE2B MS Meet 3 Site #2May 2 · Shot Put · Place 4 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 4. | 14' 1 | 6 |
| May 2 | NE2B MS Meet 3 Site #2May 2 · 200 Meters · Place 2 · Liberty (Spangle)Liberty (Spangle) | 200 Meters | 2. | 39.47a PB | 6 |
| May 2 | NE2B MS Meet 3 Site #2May 2 · 100 Meters · Place 10 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 10. | 17.65a | 6 |
| Apr 25 | NE2B MS Meet 2: Site #2Apr 25 · Shot Put · Place 3 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 3. | 14' 5.5 | 6 |
| Apr 25 | NE2B MS Meet 2: Site #2Apr 25 · 100 Meters · Place 8 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 8. | 17.72a | 6 |
| Apr 18 | NE2B MS Meet 1: Site #1Apr 18 · Shot Put · Place 5 · Liberty (Spangle)Liberty (Spangle) | Shot Put4kg | 5. | 18-01.00 | 6 |
| Apr 18 | NE2B MS Meet 1: Site #1Apr 18 · 100 Meters · Place 15 · Liberty (Spangle)Liberty (Spangle) | 100 Meters | 15. | 17.83a | 6 |