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Lance Muchow
Ellsworth · Class of 2027
19 resultsTrack & Field2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSmith Center JH Track Meet · Apr 4 | 13.09 | Smith Center JH Track Meet | April 4, 2023 |
| 200 Meters · OutdoorNCAA JH League Track Meet · May 12 | 27.56a | NCAA JH League Track Meet | May 12, 2023 |
| 400 Meters · OutdoorNCAA JH League Track Meet · May 12 | 1:00.61a | NCAA JH League Track Meet | May 12, 2023 |
| Discus · 1kg · OutdoorNCAA JH League Track Meet · May 12 | 74' 7" | NCAA JH League Track Meet | May 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | NCAA JH League Track MeetMay 12 · Discus · Place 14 · Ellsworth | Discus1kg | 14. | 74' 7" PB | 8 |
| May 12 | NCAA JH League Track MeetMay 12 · 400 Meters · Place 5 · Ellsworth | 400 Meters | 5. | 1:00.61a PB | 8 |
| May 12 | NCAA JH League Track MeetMay 12 · 200 Meters · Place 8 · Ellsworth | 200 Meters | 8. | 27.56a PB | 8 |
| May 2 | Ellsworth InvitationalMay 2 · Javelin · Place 12 · Ellsworth Jr High Bearcats | Javelin | 12 | 68-0 | 8 |
| May 2 | Ellsworth InvitationalMay 2 · Discus · Place 9 · Ellsworth Jr High Bearcats | Discus | 9 | 74-11 | 8 |
| May 2 | Ellsworth InvitationalMay 2 · 100 Meters · Place 11 · Ellsworth Jr High Bearcats | 100 Meters | 11 | 13.23 | 8 |
| Apr 4 | Smith Center JH Track MeetApr 4 · Javelin · Place 13 · Ellsworth Jr | Javelin | 13 | 85-05 | — |
| Apr 4 | Smith Center JH Track MeetApr 4 · Discus · Place 21 · Ellsworth Jr | Discus | 21 | 75-03 | — |
| Apr 4 | Smith Center JH Track MeetApr 4 · 200 Meters · Place 6 · Ellsworth Jr | 200 Meters | 6 | 28.00 | — |
| Apr 4 | Smith Center JH Track MeetApr 4 · 100 Meters · Place 11 · Ellsworth Jr | 100 Meters | 11 | 13.09 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | North Central MS League MeetMay 10 · 400 Meters · Place 4 · Ellsworth | 400 Meters | 4. | 1:07.81a | 7 |
| May 10 | North Central MS League MeetMay 10 · 200 Meters · Place 7 · Ellsworth | 200 Meters | 7. | 30.15a | 7 |
| May 10 | North Central MS League MeetMay 10 · 100 Meters · Place 10 · Ellsworth | 100 Meters | 10. | 14.82a | 7 |
| Apr 14 | Minneapolis MS InviteApr 14 · 400 Meters · Place 8 · Ellsworth | 400 Meters | 8. | 1:07.64a | 7 |
| Apr 14 | Minneapolis MS InviteApr 14 · 200 Meters · Place 12 · Ellsworth | 200 Meters | 12. | 30.74a | 7 |
| Apr 14 | Minneapolis MS InviteApr 14 · 100 Meters · Place 14 · Ellsworth | 100 Meters | 14. | 14.92a | 7 |
| Apr 7 | Smith Center JH InvApr 7 · 400 Meters · Place 3 · Ellsworth | 400 Meters | 3. | 1:07.07aUnofficial | 7 |
| Apr 7 | Smith Center JH InvApr 7 · 200 Meters · Place 12 · Ellsworth | 200 Meters | 12. | 31.36aUnofficial | 7 |
| Apr 7 | Smith Center JH InvApr 7 · 100 Meters · Place 13 · Ellsworth | 100 Meters | 13. | 15.04aUnofficial | 7 |