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Cliff Trapp
South Lakes · Class of 2025
104 resultsTrack & Field2022–20257 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorConcorde Invitational- Part I · May 3 | 12.03 | Concorde Invitational- Part I | May 3, 2023 |
| 110m Hurdles · 39" / 0.991m · Outdoor2025 VHSL 6A Region D Championship · May 28 | 14.56a | 2025 VHSL 6A Region D Championship | May 28, 2025 |
| 200 Meters · Outdoor2025 Run Eight O Four HS Invitational · Apr 5 | 22.45a | 2025 Run Eight O Four HS Invitational | April 5, 2025 |
| 300 Meters · IndoorThe VA Showcase · Jan 17 | 36.68 | The VA Showcase | January 17, 2025 |
| 300m Hurdles · 36" / 0.914m · Outdoor2025 VHSL 6A Region D Championship · May 28 | 38.46a | 2025 VHSL 6A Region D Championship | May 28, 2025 |
| 400 Meters · OutdoorConcorde Invitational · May 1 | 51.36a | Concorde Invitational | May 1, 2024 |
| 55 Meter · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 21 | 7.05a | JAMBAR Coaches Hall of Fame Invite | December 21, 2024 |
| 55m Hurdles · 39" · IndoorVHSL Region 6D Indoor Championship · Feb 12 | 7.78a | VHSL Region 6D Indoor Championship | February 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | VHSL Class 6 State ChampionshipsJun 6 · 300m Hurdles · Place 6 · South Lakes | 300m Hurdles | 6 | 39.45 | — |
| Jun 6 | VHSL Class 6 State ChampionshipsJun 6 · 110m Hurdles · Place 6 · South Lakes | 110m Hurdles | 6 | 14.70 | — |
| Jun 6 | VHSL Class 6 State ChampionshipsJun 6 · 110m Hurdles · Place 6 · South Lakes | 110m HurdlesRound P | 6 | 14.57 | — |
| May 28 | 2025 VHSL 6A Region D ChampionshipMay 28 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles36" / 0.914m | 1. | 38.46a PB | 12 |
| May 28 | 2025 VHSL 6A Region D ChampionshipMay 28 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles39" / 0.991mRound P | 2. | 14.60a | 12 |
| May 28 | 2025 VHSL 6A Region D ChampionshipMay 28 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles39" / 0.991m | 2. | 14.56a PB | 12 |
| May 21 | Concorde District Spring Track ChampionshipsMay 21 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 38.81 | 12 |
| May 21 | Concorde District Spring Track ChampionshipsMay 21 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 14.52 | 12 |
| May 21 | Concorde District Spring Track ChampionshipsMay 21 · 110m Hurdles · Place 2 · South Lakes | 110m HurdlesRound P | 2 | 14.48 | 12 |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 38.65 | — |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 14.58 | — |
| May 3 | Nike Spring InvitationalMay 3 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 38.92 | 12 |
| May 3 | Nike Spring InvitationalMay 3 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 14.58 | 12 |
| Apr 26 | Ramtastic InvitationalApr 26 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 14.66 | 12 |
| Apr 26 | Ramtastic InvitationalApr 26 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 14.66 | 12 |
| Apr 5 | 2025 Run Eight O Four HS InvitationalApr 5 · 110m Hurdles · Place 4 · South Lakes | 110m Hurdles39" / 0.991mRound P | 4. | 14.78a | 12 |
| Apr 5 | 2025 Run Eight O Four HS InvitationalApr 5 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles39" / 0.991m | 3. | 14.57a | 12 |
| Apr 5 | 2025 Run Eight O Four HS InvitationalApr 5 · 200 Meters · Place 7 · South Lakes | 200 Meters | 7. | 22.45a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 55m Hurdles · Place 2 · South Lakes | 55m Hurdles | 2 | 7.69 | 12 |
| Mar 3 | VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 55m Hurdles · Place 2 · South Lakes | 55m HurdlesRound P | 2 | 7.69 | 12 |
| Mar 3 | VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 55m Hurdles · Place 3 · South Lakes | 55m Hurdles | 3 | 7.65 | 12 |
| Feb 12 | VHSL Region 6D Indoor ChampionshipFeb 12 · 55m Hurdles · Place 4 · South Lakes | 55m Hurdles39" | 4. | 7.78a PB | 12 |
| Jan 30 | Concorde District Winter Track ChampionshipJan 30 · 55m Hurdles · Place 3 · South Lakes | 55m Hurdles | 3 | 7.77 | 12 |
| Jan 30 | Concorde District Winter Track ChampionshipJan 30 · 55m Hurdles · Place 2 · South Lakes | 55m HurdlesRound P | 2 | 7.78 | 12 |
| Jan 25 | Virginia Beach HS RelaysJan 25 · 55m Hurdles · Place 7 · South Lakes | 55m HurdlesRound P | 7 | 8.03 | 12 |
| Jan 25 | Virginia Beach HS RelaysJan 25 · 55m Hurdles · Place 4 · South Lakes | 55m Hurdles | 4 | 7.84 | 12 |
| Jan 25 | Virginia Beach HS RelaysJan 25 · 60m Hurdles · Place 7 · South Lakes | 60m HurdlesRound P | 7 | 8.63 | 12 |
| Jan 25 | Virginia Beach HS RelaysJan 25 · 60m Hurdles · Place 4 · South Lakes | 60m Hurdles | 4 | 8.43 | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 55m Hurdles · Place 28 · South Lakes | 55m Hurdles | 28 | 7.89 | — |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 119 · South Lakes | 300 Meters | 119 | 36.78 | — |
| Jan 17 | The VA ShowcaseJan 17 · 55m Hurdles · Place 28 · South Lakes | 55m HurdlesRound P | 28 | 7.923 | — |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 119 · South Lakes | 300 Meters | 119 | 36.68 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 55m Hurdles · Place 2 · South Lakes | 55m Hurdles39" | 2. | 7.89a | 12 |
| Dec 26 | Mini Friends of Indoor Track InvitationalDec 26 · 300 Meters · Place 4 · South Lakes | 300 Meters | 4. | 36.98a | 12 |
| Dec 26 | Mini Friends of Indoor Track InvitationalDec 26 · 55m Hurdles · Place 2 · South Lakes | 55m Hurdles39" | 2. | 8.03a | 12 |
| Dec 21 | JAMBAR Coaches Hall of Fame InviteDec 21 · 55 Meter · Place 45 · South Lakes | 55 MeterRound P | 45. | 7.05a PB | 12 |
| Dec 14 | Virginia Beach HS OpenerDec 14 · 300 Meters · Place 21 · South Lakes | 300 Meters | 21. | 36.78a | 12 |
| Dec 14 | Virginia Beach HS OpenerDec 14 · 55m Hurdles · Place 6 · South Lakes | 55m Hurdles39"Round P | 6. | 8.03a | 12 |
| Dec 14 | Virginia Beach HS OpenerDec 14 · 55m Hurdles · Place 5 · South Lakes | 55m Hurdles39" | 5. | 7.91a | 12 |
| Feb 14 | VHSL Region 6D Indoor ChampionshipFeb 14 · 55m Hurdles · Place 8 · South Lakes | 55m Hurdles39"Round P | 8. | 8.11a | 11 |
| Feb 14 | VHSL Region 6D Indoor ChampionshipFeb 14 · 55m Hurdles · Place 7 · South Lakes | 55m Hurdles39" | 7. | 8.05a | 11 |
| Feb 1 | Concorde District Winter Track ChampionshipFeb 1 · 55m Hurdles · Place 3 · South Lakes | 55m Hurdles | 3 | 8.03 | 11 |
| Feb 1 | Concorde District Winter Track ChampionshipFeb 1 · 55m Hurdles · Place 6 · South Lakes | 55m HurdlesRound P | 6 | 8.16 | 11 |
| Jan 27 | Bulldog InvitationalJan 27 · 55m Hurdles · Place 31 · South Lakes | 55m Hurdles | 31 | 8.70 | 11 |
| Jan 27 | Bulldog InvitationalJan 27 · 300 Meters · Place 120 · South Lakes | 300 Meters | 120 | 38.67 | 11 |
| Jan 12 | The VA ShowcaseJan 12 · 55m Hurdles · Place 13 · South Lakes | 55m Hurdles | 13 | 8.23 | — |
| Jan 12 | The VA ShowcaseJan 12 · 300 Meters · Place 234 · South Lakes | 300 Meters | 234 | 38.81 | — |
| Jan 12 | The VA ShowcaseJan 12 · 55m Hurdles · Place 13 · South Lakes | 55m Hurdles | 13 | 8.23 | — |
| Jan 12 | The VA ShowcaseJan 12 · 300 Meters · Place 234 · South Lakes | 300 Meters | 234 | 38.81 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | VHSL Class 6 State ChampionshipsMay 31 · 110m Hurdles · Place 12 · South Lakes | 110m Hurdles | 12 | 15.16 | — |
| May 31 | VHSL Class 6 State ChampionshipsMay 31 · 300m Hurdles · Place 14 · South Lakes | 300m Hurdles | 14 | 39.47 | — |
| May 31 | VHSL Class 6 State ChampionshipsMay 31 · 110m Hurdles · Place 12 · South Lakes | 110m HurdlesRound P | 12 | 15.16 | — |
| May 22 | 1A Region A ChampionshipsMay 22 · 300m Hurdles · Place 4 · South Lakes | 300m Hurdles | 4 | 39.53 | 11 |
| May 22 | 1A Region A ChampionshipsMay 22 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.02 | 11 |
| May 22 | 1A Region A ChampionshipsMay 22 · 110m Hurdles · Place 4 · South Lakes | 110m HurdlesRound P | 4 | 15.03 | 11 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · 300m Hurdles · Place 4 · South Lakes | 300m Hurdles36" / 0.914m | 4. | 39.53a | 11 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · 110m Hurdles · Place 4 · South Lakes | 110m Hurdles39" / 0.991mRound P | 4. | 15.03a | 11 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles39" / 0.991m | 3. | 15.02aWind: 0.6 | 11 |
| May 15 | Concorde District Spring Track ChampionshipsMay 15 · 300m Hurdles · Place 3 · South Lakes | 300m Hurdles | 3 | 40.86 | 11 |
| May 15 | Concorde District Spring Track ChampionshipsMay 15 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.21 | 11 |
| May 15 | Concorde District Spring Track ChampionshipsMay 15 · 110m Hurdles · Place 3 · South Lakes | 110m HurdlesRound P | 3 | 15.40 | 11 |
| May 4 | Nike Spring InvitationalMay 4 · 300m Hurdles · Place 4 · South Lakes | 300m Hurdles | 4 | 41.58 | 11 |
| May 4 | Nike Spring InvitationalMay 4 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 15.25 | 11 |
| May 1 | Concorde InvitationalMay 1 · 400 Meters · Place 4 · South Lakes | 400 Meters | 4. | 51.36a PB | 11 |
| Apr 18 | Under Armour Black and Blue InvitationalApr 18 · 300m Hurdles · Place 6 · South Lakes | 300m Hurdles36" / 0.914m | 6. | 41.52a | 11 |
| Apr 18 | Under Armour Black and Blue InvitationalApr 18 · 110m Hurdles · Place 6 · South Lakes | 110m Hurdles39" / 0.991m | 6. | 15.26aWind: 1 | 11 |
| Apr 12 | =PR= Northern Virginia InvitationalApr 12 · 300m Hurdles · Place 6 · South Lakes | 300m Hurdles36" / 0.914m | 6. | 41.22a | 11 |
| Apr 12 | =PR= Northern Virginia InvitationalApr 12 · 110m Hurdles · Place 5 · South Lakes | 110m Hurdles39" / 0.991m | 5. | 15.35a | 11 |
| Apr 6 | Carolyn Legard Relays 2024Apr 6 · 110m Hurdles · Place 4 · South Lakes | 110m Hurdles39" / 0.991m | 4. | 15.85a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | VHSL Class 6 State ChampionshipsJun 2 · 300m Hurdles · Place 12 · South Lakes | 300m Hurdles | 12 | 40.11 | — |
| May 24 | VHSL 6A Region D ChampionshipMay 24 · 300m Hurdles · Place 3 · South Lakes | 300m Hurdles36" / 0.914m | 3. | 39.90a | 10 |
| May 24 | VHSL 6A Region D ChampionshipMay 24 · 110m Hurdles · Place 4 · South Lakes | 110m Hurdles39" / 0.991mRound P | 4. | 15.47a | 10 |
| May 24 | VHSL 6A Region D ChampionshipMay 24 · 110m Hurdles · Place 5 · South Lakes | 110m Hurdles39" / 0.991m | 5. | 15.49a | 10 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.61 | 10 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 40.46 | 10 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.45 | 10 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 110m Hurdles · Place 3 · South Lakes | 110m HurdlesRound P | 3 | 15.61 | 10 |
| May 6 | Nike Spring InvitationalMay 6 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 40.66 | 10 |
| May 6 | Nike Spring InvitationalMay 6 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.72 | 10 |
| May 3 | Concorde Invitational- Part IMay 3 · 100 Meters · Place 24 · South Lakes | 100 Meters | 24 | 12.03 PB | 10 |
| Apr 29 | Ramtastic InvitationalApr 29 · 300m Hurdles · Place 1 · South Lakes | 300m Hurdles | 1 | 41.55 | — |
| Apr 29 | Ramtastic InvitationalApr 29 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles | 2 | 15.83 | — |
| Apr 22 | Lake Braddock InvitationalApr 22 · 110m Hurdles · Place 2 · South Lakes | 110m Hurdles39" / 0.991mRound P | 2. | 15.89a | 10 |
| Apr 15 | =PR= Northern Virginia InvitationalApr 15 · 300m Hurdles · Place 5 · South Lakes | 300m Hurdles | 5 | 41.44 | 10 |
| Apr 15 | =PR= Northern Virginia InvitationalApr 15 · 110m Hurdles · Place 3 · South Lakes | 110m Hurdles | 3 | 15.67 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | 2023 VHSL Region 6D Indoor ChampionshipFeb 13 · 55m Hurdles · Place 9 · South Lakes | 55m Hurdles39"Round P | 9. | 8.62a | 12 |
| Feb 2 | 2023 Concorde District Indoor Track ChampionshipsFeb 2 · 55m Hurdles · Place 4 · South Lakes | 55m Hurdles | 4 | 8.44 | 10 |
| Feb 2 | 2023 Concorde District Indoor Track ChampionshipsFeb 2 · 55m Hurdles · Place 4 · South Lakes | 55m HurdlesRound P | 4 | 8.44 | 10 |
| Jan 28 | Bulldog InvitationalJan 28 · 55m Hurdles · Place 28 · South Lakes | 55m Hurdles | 28 | 8.63 | 10 |
| Jan 28 | Bulldog InvitationalJan 28 · 300 Meters · Place 92 · South Lakes | 300 Meters | 92 | 38.503 | 10 |
| Jan 13 | Walter Bass HS InvitationalJan 13 · 300 Meters · Place 54 · South Lakes | 300 Meters | 54. | 38.28a | 10 |
| Jan 13 | Walter Bass HS InvitationalJan 13 · 55m Hurdles · Place 14 · South Lakes | 55m Hurdles39"Round P | 14. | 8.62a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Friends of Indoor Track InvitationalDec 30 · 55m Hurdles · Place 3 · South Lakes | 55m Hurdles39" | 3. | 8.60a | 10 |
| Dec 28 | Holiday InvitationalDec 28 · 300 Meters · Place 23 · South Lakes | 300 Meters | 23. | 39.80a | 10 |
| Dec 28 | Holiday InvitationalDec 28 · 55m Hurdles · Place 7 · South Lakes | 55m Hurdles39" | 7. | 8.83a | 10 |
| Dec 17 | Coaches Hall of Fame InvitationalDec 17 · 55m Hurdles · Place 4 · South Lakes | 55m Hurdles39" | 4. | 8.91a | 10 |
| Dec 17 | Coaches Hall of Fame InvitationalDec 17 · 55 Meter · Place 42 · South Lakes | 55 Meter | 42. | 7.42a | 10 |
| Dec 10 | Virginia Beach HS OpenerDec 10 · 300 Meters · Place 75 · South Lakes | 300 Meters | 75. | 40.25a | 10 |
| Dec 10 | Virginia Beach HS OpenerDec 10 · 55m Hurdles · Place 16 · South Lakes | 55m Hurdles39"Round P | 16. | 9.10a | 10 |
| Dec 10 | Virginia Beach HS OpenerDec 10 · 55m Hurdles · Place 15 · South Lakes | 55m Hurdles39" | 15. | 8.81a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | South Lakes PB MeetDec 20 · 55m Hurdles · Place 1 · South Lakes | 55m Hurdles39" | 1. | 8.73aUnofficial | 10 |
| Dec 20 | South Lakes PB MeetDec 20 · 55 Meter · Place 12 · South Lakes | 55 Meter | 12. | 7.50aUnofficial | 10 |
| Dec 3 | David Cannon Memorial InvitationalDec 3 · 55m Hurdles · Place 5 · South Lakes | 55m Hurdles39" | 5. | 9.19aUnofficial | 10 |
| May 11 | Concorde InvitationalMay 11 · 200 Meters · Place 43 · South Lakes | 200 Meters | 43. | 25.83a | 9 |