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- Jon DeFrang
Jon DeFrang
High Desert · Class of 2028
40 resultsTrack & Field2022–20243 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHIGH DESERT M.S. MEET #2 · Apr 26 | 15.88a | HIGH DESERT M.S. MEET #2 | April 26, 2022 |
| 200 Meters · OutdoorBend Middle School District Meet (HDMS hosted) · May 24 | 29.80a | Bend Middle School District Meet (HDMS hosted) | May 24, 2023 |
| 400 Meters · OutdoorHigh Desert Middle School Meet 1 · Apr 17 | 1:07.67a | High Desert Middle School Meet 1 | April 17, 2024 |
| Discus · 1kg · OutdoorHigh Desert Middle School Meet 2 · May 8 | 106' 10 | High Desert Middle School Meet 2 | May 8, 2024 |
| Long Jump · OutdoorHigh Desert Middle School Meet 2 · May 8 | 14' 7.75 | High Desert Middle School Meet 2 | May 8, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Central Oregon Middle School District ChampionshipsMay 16 · Discus · Place 6 · High Desert | Discus1kg | 6. | 97' 9 | 8 |
| May 8 | High Desert Middle School Meet 2May 8 · Long Jump · Place 9 · High Desert | Long Jump | 9. | 14' 7.75 PB | 8 |
| May 8 | High Desert Middle School Meet 2May 8 · Discus · Place 1 · High Desert | Discus1kg | 1. | 106' 10 PB | 8 |
| May 8 | High Desert Middle School Meet 2May 8 · 400 Meters · High Desert | 400 Meters | — | SCR | 8 |
| May 1 | Sky View Meet #2May 1 · Long Jump · Place 7 · High Desert | Long Jump | 7. | 14-06.00 | 8 |
| May 1 | Sky View Meet #2May 1 · Discus · Place 2 · High Desert | Discus1kg | 2. | 103-02 | 8 |
| May 1 | Sky View Meet #2May 1 · 400 Meters · High Desert | 400 Meters | — | DNF | 8 |
| Apr 24 | Cascade (Bend) #1 High Desert, St. Francis, Trinity, Westside Village, Cascades Academy, and 7 PeaksApr 24 · Long Jump · Place 8 · High Desert | Long Jump | 8. | 14' 6.5 | 8 |
| Apr 24 | Cascade (Bend) #1 High Desert, St. Francis, Trinity, Westside Village, Cascades Academy, and 7 PeaksApr 24 · Discus · Place 1 · High Desert | Discus1kg | 1. | 106' 4 | 8 |
| Apr 24 | Cascade (Bend) #1 High Desert, St. Francis, Trinity, Westside Village, Cascades Academy, and 7 PeaksApr 24 · 400 Meters · Place 7 · High Desert | 400 Meters | 7. | 1:09.58a | 8 |
| Apr 17 | High Desert Middle School Meet 1Apr 17 · Long Jump · Place 6 · High Desert | Long Jump | 6. | 14' 4.5 | 8 |
| Apr 17 | High Desert Middle School Meet 1Apr 17 · Discus · Place 3 · High Desert | Discus1kg | 3. | 100' 1.5 | 8 |
| Apr 17 | High Desert Middle School Meet 1Apr 17 · 400 Meters · Place 10 · High Desert | 400 Meters | 10. | 1:07.67a PB | 8 |
| Apr 9 | High Desert Middle School Inner Squad MeetApr 9 · Long Jump · Place 2 · High Desert | Long Jump | 2. | 14' 1Unofficial | 8 |
| Apr 9 | High Desert Middle School Inner Squad MeetApr 9 · Discus · Place 1 · High Desert | Discus1kg | 1. | 103' 2Unofficial | 8 |
| Apr 9 | High Desert Middle School Inner Squad MeetApr 9 · 400 Meters · Place 7 · High Desert | 400 Meters | 7. | 1:08.96aUnofficial | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Bend Middle School District Meet (HDMS hosted)May 24 · Discus · Place 5 · High Desert | Discus | 5 | 82-11 | — |
| May 24 | Bend Middle School District Meet (HDMS hosted)May 24 · 200 Meters · Place 11 · High Desert | 200 Meters | 11 | 29.80a PB | — |
| May 17 | Sky View Home Meet #2May 17 · Long Jump · Place 12 · High Desert | Long Jump | 12 | 14-2 | — |
| May 17 | Sky View Home Meet #2May 17 · Discus · Place 7 · High Desert | Discus | 7 | 64-0 | — |
| May 17 | Sky View Home Meet #2May 17 · 400 Meters · Place 12 · High Desert | 400 Meters | 12 | 1:12.51a | — |
| May 17 | Sky View Home Meet #2May 17 · 200 Meters · Place 8 · High Desert | 200 Meters | 8 | 30.02a | — |
| May 10 | High Desert Middle School Meet 2May 10 · Long Jump · Place 12 · High Desert | Long Jump | 12 | 11-10.5 | — |
| May 10 | High Desert Middle School Meet 2May 10 · Discus · Place 5 · High Desert | Discus | 5 | 62-6 | — |
| May 10 | High Desert Middle School Meet 2May 10 · 400 Meters · Place 4 · High Desert | 400 Meters | 4 | 1:14.27a | — |
| May 4 | Cascade (Bend) Home Meet #1May 4 · Long Jump · Place 11 · High Desert | Long Jump | 11 | 12-0 | — |
| May 4 | Cascade (Bend) Home Meet #1May 4 · Discus · Place 1 · High Desert | Discus | 1 | 80-10 | — |
| May 4 | Cascade (Bend) Home Meet #1May 4 · 400 Meters · Place 5 · High Desert | 400 Meters | 5 | 1:14.3 | — |
| Apr 26 | High Desert Middle School Meet 1Apr 26 · 400 Meters · Place 4 · High Desert | 400 Meters | 4 | 1:15.70a | — |
| Apr 19 | High Desert Middle School Intersquad MeetApr 19 · Long Jump · Place 6 · High Desert | Long Jump | 6. | 12' 0 | 7 |
| Apr 19 | High Desert Middle School Intersquad MeetApr 19 · Discus · Place 3 · High Desert | Discus1kg | 3. | 62' 9 | 7 |
| Apr 19 | High Desert Middle School Intersquad MeetApr 19 · 400 Meters · Place 3 · High Desert | 400 Meters | 3. | 1:11.89a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Sky View Meet #2May 4 · Long Jump · Place 23 · High Desert | Long Jump | 23. | 9-09.00 | 6 |
| May 4 | Sky View Meet #2May 4 · Discus · Place 3 · High Desert | Discus1kg | 3. | 49-07 | 6 |
| May 4 | Sky View Meet #2May 4 · 100 Meters · Place 15 · High Desert | 100 Meters | 15. | 16.39a | 6 |
| Apr 26 | HIGH DESERT M.S. MEET #2Apr 26 · Long Jump · Place 23 · High Desert | Long Jump | 23. | 9' 9 | 6 |
| Apr 26 | HIGH DESERT M.S. MEET #2Apr 26 · Discus · Place 2 · High Desert | Discus1kg | 2. | 51' 3 | 6 |
| Apr 26 | HIGH DESERT M.S. MEET #2Apr 26 · 100 Meters · Place 18 · High Desert | 100 Meters | 18. | 15.88a PB | 6 |
| Apr 21 | Pacific Crest MS Meet #2 5/21Apr 21 · Long Jump · High Desert | Long Jump | — | SCR | 6 |
| Apr 21 | Pacific Crest MS Meet #2 5/21Apr 21 · Discus · High Desert | Discus1kg | — | SCR | 6 |