Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · OutdoorHockinson, Woodland @ Jemtegaard MS · May 4 | 13.7 | Hockinson, Woodland @ Jemtegaard MS | May 4, 2023 |
| Javelin · 450g AeroJav · OutdoorTrack & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) · May 4 | 65' 2 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | May 4, 2022 |
| Javelin · 800g · Outdoor2A GSHL-Hudson Bay, Hockinson @ Washougal · Apr 15 | 88' 11" | 2A GSHL-Hudson Bay, Hockinson @ Washougal | April 15, 2025 |
| Long Jump · Outdoor2A GSHL- Non-qualifier · May 13 | 17' 11" | 2A GSHL- Non-qualifier | May 13, 2026 |
| Results · OutdoorCascade, La Center, Henkle @ Jemtegaard MS · Apr 17 | 14.2 | Cascade, La Center, Henkle @ Jemtegaard MS | April 17, 2023 |
| Triple Jump · Outdoor2A GSHL- Non-qualifier · May 13 | 33' 7" | 2A GSHL- Non-qualifier | May 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
14 results2025 Outdoor Track
10 results2024 Outdoor Track
11 results2023 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · Long Jump · Place 29 · JemtegaardJemtegaard | Long Jump | 29 | 10-9 | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · Javelin · Place 10 · JemtegaardJemtegaard | Javelin | 10 | 82-6 | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · 100 Meters · Place 12 · JemtegaardJemtegaard | 100 Meters | 12 | 13.7 PB | — |
| May 1 | King's Way MS track meet vs. Coweeman, Jemtegaard, & HenkleMay 1 · 100 Meters · Place 16 · JemtegaardJemtegaard | 100 Meters | 16 | 14.48a | — |
| Apr 26 | Canyon Creek, King's Way, La Center @ Jemtegaard MSApr 26 · 100 Meters · Place 14 · JemtegaardJemtegaard | 100 Meters | 14 | 13.8 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · Long Jump · Place 35 · JemtegaardJemtegaard | Long Jump | 35 | 10-2 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · Javelin · Place 14 · JemtegaardJemtegaard | Javelin | 14 | 79-11.5 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 100 Meters · Place 17 · JemtegaardJemtegaard | 100 Meters | 17 | 14.02a | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 22 · JemtegaardJemtegaard | Results | 22 | 11-3 | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 9 · JemtegaardJemtegaard | Results | 9 | 83-0 | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 17 · JemtegaardJemtegaard | Results | 17 | 14.3 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 17 · JemtegaardJemtegaard | Results | 17 | 12-5 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 9 · JemtegaardJemtegaard | Results | 9 | 73-0 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 12 · JemtegaardJemtegaard | Results | 12 | 14.2 PB | — |
2022 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Long Jump · Place 24 · JemtegaardJemtegaard | Long Jump | 24. | 11' 11 | 7 |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Javelin · Place 18 · JemtegaardJemtegaard | Javelin450g AeroJav | 18. | 65' 2 PB | 7 |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · 100 Meters · Place 26 · JemtegaardJemtegaard | 100 Meters | 26. | 15.1 | 7 |
| May 2 | Jemtegaard and Huntington @ La CenterMay 2 · Long Jump · Place 26 · JemtegaardJemtegaard | Long Jump | 26. | 11'01.00Unofficial | 7 |
| May 2 | Jemtegaard and Huntington @ La CenterMay 2 · Javelin · Place 39 · JemtegaardJemtegaard | Javelin450g AeroJav | 39. | 5'00.00Unofficial | 7 |
| May 2 | Jemtegaard and Huntington @ La CenterMay 2 · 100 Meters · Place 21 · JemtegaardJemtegaard | 100 Meters | 21. | 15.98aUnofficial | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Long Jump · Place 30 · JemtegaardJemtegaard | Long Jump | 30. | 9-08.00 | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Javelin · Place 16 · JemtegaardJemtegaard | Javelin450g AeroJav | 16. | 62-09 | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · 100 Meters · Place 22 · JemtegaardJemtegaard | 100 Meters | 22. | 15.93a | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Long Jump · Place 36 · JemtegaardJemtegaard | Long Jump | 36. | 8' 8 | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Javelin · Place 14 · JemtegaardJemtegaard | Javelin450g AeroJav | 14. | 62' 1 | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · 100 Meters · Place 24 · JemtegaardJemtegaard | 100 Meters | 24. | 15.9 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · Long Jump · Place 27 · JemtegaardJemtegaard | Long Jump | 27. | 8' 4 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · Javelin · Place 24 · JemtegaardJemtegaard | Javelin450g AeroJav | 24. | 62' 2 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · 100 Meters · Place 26 · JemtegaardJemtegaard | 100 Meters | 26. | 17.21a | 7 |
| Apr 18 | Woodland MS Track MeetApr 18 · Long Jump · JemtegaardJemtegaard | Long Jump | — | SCR | 7 |
| Apr 18 | Woodland MS Track MeetApr 18 · Javelin · Place 14 · JemtegaardJemtegaard | Javelin450g AeroJav | 14. | 60' 9 | 7 |
| Apr 18 | Woodland MS Track MeetApr 18 · 100 Meters · Place 26 · JemtegaardJemtegaard | 100 Meters | 26. | 16.7 | 7 |