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- Nicholas Bender
Nicholas Bender
Tri-Valley · Class of 2025
48 resultsTrack & Field2022–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorGander Invitational · Apr 23 | 21.80a | Gander Invitational | April 23, 2022 |
| 1600 Meters · OutdoorDonna Deppa Invitational · May 21 | 5:15.62 | Donna Deppa Invitational | May 21, 2025 |
| 200 Meters · OutdoorOCIAA Championships · May 16 | 25.91 | OCIAA Championships | May 16, 2025 |
| 300 Meters · IndoorRefuel with Chocolate Milk Officials HOF Invite - HS · Jan 10 | 40.73 | Refuel with Chocolate Milk Officials HOF Invite - HS | January 10, 2025 |
| 400 Meters · OutdoorTri-Valley Invitational · May 3 | 55.30a | Tri-Valley Invitational | May 3, 2025 |
| 400m Hurdles · 36" / 0.914m · OutdoorGander Invitational · Apr 23 | 1:16.70a | Gander Invitational | April 23, 2022 |
| 600 Meters · IndoorOCIAA Divisional Championship (1 3 5) · Jan 17 | 1:33.95 | OCIAA Divisional Championship (1 3 5) | January 17, 2025 |
| 800 Meters · OutdoorSection 9 Class C Championships · May 30 | 2:08.54 | Section 9 Class C Championships | May 30, 2025 |
| Pole Vault · IndoorOCIAA Developmental A Meet · Dec 10 | 8-00.00 | OCIAA Developmental A Meet | December 10, 2022 |
| Pole Vault · OutdoorTri-Valley Invitational · May 3 | 9-06.00 | Tri-Valley Invitational | May 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Section 9 Class C ChampionshipsMay 30 · 800 Meters · Place 5 · Tri-Valley | 800 Meters | 5 | 2:08.54 PB | — |
| May 30 | Section 9 Class C ChampionshipsMay 30 · 800 Meters · Place 5 · Tri-Valley | 800 Meters | 5 | 2:08.54 | — |
| May 21 | Donna Deppa InvitationalMay 21 · 1600 Meters · Place 2 · Tri-Valley | 1600 Meters | 2 | 5:15.62 PB | — |
| May 16 | OCIAA ChampionshipsMay 16 · 200 Meters · Place 14 · Tri-Valley | 200 Meters | 14 | 25.91 PB | — |
| May 16 | OCIAA ChampionshipsMay 16 · 800 Meters · Place 23 · Tri-Valley | 800 Meters | 23 | 2:09.27 | — |
| May 3 | Tri-Valley InvitationalMay 3 · Pole Vault · Place 3 · Tri-Valley Central | Pole Vault | 3. | 9-06.00 PB | 12 |
| May 3 | Tri-Valley InvitationalMay 3 · 400 Meters · Place 4 · Tri-Valley Central | 400 Meters | 4. | 55.30a PB | 12 |
| Apr 25 | Iron Dukes RelaysApr 25 · 800 Meters · Place 7 · Tri-Valley | 800 Meters | 7 | 2:10.79 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Section IX InvitationalFeb 2 · 600 Meters · Place 19 · Tri-Valley Central | 600 Meters | 19. | 1:36.07a | 12 |
| Jan 17 | OCIAA Divisional Championship (1 3 5)Jan 17 · 600 Meters · Place 3 · Tri-Valley | 600 Meters | 3 | 1:33.95 PB | — |
| Jan 10 | Refuel with Chocolate Milk Officials HOF Invite - HSJan 10 · 300 Meters · Place 30 · Tri-Valley | 300 Meters | 30 | 40.73 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Section 9 State QualifierMay 30 · Pole Vault · Place 4 · Tri-Valley | Pole Vault | 4 | 9-00.00 | — |
| May 24 | Section 9 Class B & D ChampionshipMay 24 · Pole Vault · Place 2 · Tri-Valley | Pole Vault | 2 | 9-06.00 | 11 |
| May 24 | Section 9 Class B & D ChampionshipMay 24 · 400 Meters · Place 6 · Tri-Valley | 400 Meters | 6 | 56.03 | 11 |
| May 17 | OCIAA ChampionshipMay 17 · Pole Vault · Place 11 · Tri-Valley | Pole Vault | 11 | 9-00.00 | — |
| May 17 | OCIAA ChampionshipMay 17 · 400 Meters · Place 39 · Tri-Valley | 400 Meters | 39 | 55.79 | — |
| May 10 | Steinhoff CupMay 10 · 400 Meters · Place 9 · Tri-Valley Central | 400 Meters | 9 | 59.58 | 11 |
| May 4 | Tri-Valley InvitationalMay 4 · Pole Vault · Place 2 · Tri-Valley Central | Pole Vault | 2 | 8-06.00 | 11 |
| May 4 | Tri-Valley InvitationalMay 4 · 800 Meters · Place 13 · Tri-Valley Central | 800 Meters | 13 | 2:26.02 | 11 |
| Apr 26 | Iron Duke RelaysApr 26 · 400 Meters · Place 34 · Tri-Valley Central | 400 Meters | 34 | 1:04.99 | 11 |
| Apr 20 | Gander InviteApr 20 · Pole Vault · Place 10 · Tri-Valley Central | Pole Vault | 10. | 8-00.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | OCIAA Divisional Championship (2 4 6)Feb 23 · Pole Vault · Place 1 · Tri-Valley Central | Pole Vault | 1 | 8-06.00 | 11 |
| Feb 23 | OCIAA Divisional Championship (2 4 6)Feb 23 · 300 Meters · Place 6 · Tri-Valley Central | 300 Meters | 6 | 41.24 | 11 |
| Feb 9 | Section 9 Class B ChampionshipFeb 9 · Pole Vault · Place 4 · Tri-Valley | Pole Vault | 4 | 8-06.00 | — |
| Jan 12 | OCIAA Developmental B - FridayJan 12 · Pole Vault · Place 7 · Tri-Valley Central | Pole Vault | 7 | 8-06.00 | 11 |
| Jan 12 | OCIAA Developmental B - FridayJan 12 · 300 Meters · Place 46 · Tri-Valley Central | 300 Meters | 46 | 42.38 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | OCIAA Developmental "A" - SaturdayDec 9 · 600 Meters · Tri-Valley Central | 600 Meters | — | DNS | 11 |
| Dec 9 | OCIAA Developmental "A" - SaturdayDec 9 · Pole Vault · Tri-Valley Central | Pole Vault | — | DNS | 11 |
| Jan 20 | OCIAA Divisional 2/4/6Jan 20 · Pole Vault · Place 1 · Tri-Valley | Pole Vault | 1 | 8-00.00 | — |
| Jan 7 | Ocean Breeze Freedom GamesJan 7 · 600 Meters · Place 36 · Tri-Valley | 600 Meters | 36 | 1:44.82 | 10 |
| Jan 7 | Ocean Breeze Freedom GamesJan 7 · 55m Hurdles · Place 57 · Tri-Valley | 55m Hurdles | 57 | 11.04 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Section 9 Holiday ClassicDec 21 · Pole Vault · Place 14 · Tri-Valley Central | Pole Vault | 14. | 7-00.00 | 10 |
| Dec 10 | OCIAA Developmental A MeetDec 10 · 300 Meters · Place 49 · Tri-Valley Central | 300 Meters | 49. | 46.78a | 10 |
| Dec 10 | OCIAA Developmental A MeetDec 10 · Pole Vault · Place 8 · Tri-Valley Central | Pole Vault | 8. | 8-00.00 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | Section 9 Class C/D ChampionshipMay 25 · Pole Vault · Place 6 · Tri-Valley | Pole Vault | 6 | 7-00.00 | 9 |
| Apr 23 | Gander InvitationalApr 23 · 400m Hurdles · Place 18 · Tri-Valley Central | 400m Hurdles36" / 0.914m | 18. | 1:16.70a PB | 11 |
| Apr 23 | Gander InvitationalApr 23 · Pole Vault · Place 22 · Tri-Valley Central | Pole Vault | 22. | 7-00.00 | 11 |
| Apr 23 | Gander InvitationalApr 23 · 110m Hurdles · Place 22 · Tri-Valley Central | 110m Hurdles39" / 0.991mRound P | 22. | 21.80a PB | 11 |
| Apr 16 | Goshen Coliseum ClassicApr 16 · Long Jump · Place 34 · Tri-Valley | Long Jump | 34 | 12-04.25 | — |
| Apr 16 | Goshen Coliseum ClassicApr 16 · 400m Hurdles · Place 25 · Tri-Valley | 400m Hurdles | 25 | 1:15.12 | — |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · Pole Vault · Place 8 · Tri-Valley | Pole Vault | 8 | 6-06.00 | — |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 400m Hurdles · Place 13 · Tri-Valley | 400m Hurdles | 13 | 1:16.58 | — |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 110m Hurdles · Place 16 · Tri-Valley | 110m Hurdles | 16 | 22.71 | — |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 200 Meters · Place 52 · Tri-Valley | 200 Meters | 52 | 31.09 | — |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · Pole Vault · Place 8 · Tri-Valley | Pole Vault | 8 | 6-06.00 | 9 |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 400m Hurdles · Place 13 · Tri-Valley | 400m Hurdles | 13 | 1:16.58 | 9 |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 200 Meters · Place 48 · Tri-Valley | 200 Meters | 48 | 31.09 | 9 |
| Apr 9 | New Paltz Early Bird InvitationalApr 9 · 110m Hurdles · Place 16 · Tri-Valley | 110m Hurdles | 16 | 22.71 | 9 |