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Iris Trygestad
New Prague · Class of 2025
60 resultsTrack & Field2019–20253 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLakeville North Middle School Meet · May 2 | 16.12a | Lakeville North Middle School Meet | May 2, 2019 |
| 100m Hurdles · 30" / 0.762m · OutdoorLakeville North Middle School Meet · May 2 | 22.75a | Lakeville North Middle School Meet | May 2, 2019 |
| 100m Hurdles · 33" / 0.838m · OutdoorChaska Pent · May 4 | 21.52a | Chaska Pent | May 4, 2022 |
| 200 Meters · OutdoorNew Prague JV Invite · Apr 27 | 31.22 | New Prague JV Invite | April 27, 2022 |
| Discus · 1kg · OutdoorNew Prague JV Relays · May 15 | 83-02 | New Prague JV Relays | May 15, 2023 |
| Shot Put · 4kg · IndoorBSM Quad · Apr 11 | 26-00.00 | BSM Quad | April 11, 2023 |
| Shot Put · 4kg · OutdoorNew Prague JV Relays · May 15 | 30-05.50 | New Prague JV Relays | May 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | NP Last Chance MeetMay 21 · Discus · Place 16 · New PragueNew Prague | Discus | 16 | 67-9 | 12 |
| May 21 | NP Last Chance MeetMay 21 · Shot Put · Place 21 · New PragueNew Prague | Shot Put | 21 | 23-2 | 12 |
| May 9 | Giants InvitationalMay 9 · Discus · Place 6 · New PragueNew Prague | Discus | 6 | 83-0 | 12 |
| May 9 | Giants InvitationalMay 9 · Shot Put · Place 10 · New PragueNew Prague | Shot Put | 10 | 29-10.5 | 12 |
| May 1 | 2025 Mankato East Cougar RelaysMay 1 · Discus · Place 18 · New PragueNew Prague | Discus | 18 | 80-8 | 12 |
| May 1 | 2025 Mankato East Cougar RelaysMay 1 · Shot Put · Place 15 · New PragueNew Prague | Shot Put | 15 | 28-6 | 12 |
| Apr 29 | Chaska JV QuadApr 29 · Discus · Place 6 · New PragueNew Prague | Discus | 6 | 83-1 | 12 |
| Apr 29 | Chaska JV QuadApr 29 · Shot Put · Place 5 · New PragueNew Prague | Shot Put | 5 | 30-0 | 12 |
| Apr 11 | NP TriangularApr 11 · Discus · Place 6 · New PragueNew Prague | Discus | 6 | 84-4 | 12 |
| Apr 11 | NP TriangularApr 11 · Shot Put · Place 8 · New PragueNew Prague | Shot Put | 8 | 28-9 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Orono Indoor MeetApr 5 · Shot Put · Place 7 · New PragueNew Prague | Shot Put | 7 | 28-5.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | New Prague Last Chance MeetMay 22 · Discus · Place 16 · New PragueNew Prague | Discus | 16 | 76-5 | — |
| May 22 | New Prague Last Chance MeetMay 22 · Shot Put · Place 9 · New PragueNew Prague | Shot Put | 9 | 28-8 | — |
| May 20 | Metro West Conference JV ChampionshipsMay 20 · Discus · Place 1 · New PragueNew Prague | Discus | 1 | 85-8 | — |
| May 20 | Metro West Conference JV ChampionshipsMay 20 · Shot Put · Place 1 · New PragueNew Prague | Shot Put | 1 | 29-7 | — |
| May 13 | Metro West JV MeetMay 13 · Discus · Place 4 · New PragueNew Prague | Discus | 4 | 74-5.75 | — |
| May 13 | Metro West JV MeetMay 13 · Shot Put · Place 3 · New PragueNew Prague | Shot Put | 3 | 28-10 | — |
| May 6 | Chanhassen JV MeetMay 6 · Discus · Place 2 · New PragueNew Prague | Discus | 2 | 77-0 | — |
| May 6 | Chanhassen JV MeetMay 6 · Shot Put · Place 2 · New PragueNew Prague | Shot Put | 2 | 28-5 | — |
| Apr 18 | Orono Unlimited MeetApr 18 · Discus · Place 10 · New PragueNew Prague | Discus | 10 | 73-10 | — |
| Apr 18 | Orono Unlimited MeetApr 18 · Shot Put · Place 11 · New PragueNew Prague | Shot Put | 11 | 27-4 | — |
| Apr 15 | NP vs Waconia DualApr 15 · Discus · Place 4 · New PragueNew Prague | Discus | 4 | 75-0 | — |
| Apr 15 | NP vs Waconia DualApr 15 · Shot Put · Place 4 · New PragueNew Prague | Shot Put | 4 | 27-7.75 | — |
| Apr 12 | Mankato East T&F Tri Invite 4/12/2024Apr 12 · Discus · Place 3 · New PragueNew Prague | Discus1kg | 3. | 75-06.00 | 11 |
| Apr 12 | Mankato East T&F Tri Invite 4/12/2024Apr 12 · Shot Put · Place 5 · New PragueNew Prague | Shot Put4kg | 5. | 27-03.00 | 11 |
| Apr 9 | Chaska TriangularApr 9 · Shot Put · Place 6 · New PragueNew Prague | Shot Put | 6 | 28-6.5 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Orono Indoor Invite MorningApr 6 · Shot Put · Place 6 · New PragueNew Prague | Shot Put | 6 | 27-4.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | New Prague Last Chance MeetMay 24 · Discus · Place 19 · New PragueNew Prague | Discus | 19 | 79-4 | 10 |
| May 24 | New Prague Last Chance MeetMay 24 · Shot Put · Place 11 · New PragueNew Prague | Shot Put | 11 | 29-4 | 10 |
| May 22 | Metro West Conference JV ChampionshipsMay 22 · Discus · Place 5 · New PragueNew Prague | Discus | 5 | 76-07 | 10 |
| May 22 | Metro West Conference JV ChampionshipsMay 22 · Shot Put · Place 3 · New PragueNew Prague | Shot Put | 3 | 30-04.00 | 10 |
| May 15 | New Prague JV RelaysMay 15 · Discus · Place 2 · New PragueNew Prague | Discus1kg | 2. | 83-02 PB | 10 |
| May 15 | New Prague JV RelaysMay 15 · Shot Put · Place 2 · New PragueNew Prague | Shot Put4kg | 2. | 30-05.50 PB | 10 |
| May 8 | Chanhassen JV MeetMay 8 · Discus · Place 5 · New PragueNew Prague | Discus | 5 | 71-10 | 10 |
| May 8 | Chanhassen JV MeetMay 8 · Shot Put · Place 1 · New PragueNew Prague | Shot Put | 1 | 30-07.50 | 10 |
| Apr 27 | Jordan InvitationalApr 27 · Discus · Place 13 · New PragueNew Prague | Discus1kg | 13. | 73' 5 | 10 |
| Apr 27 | Jordan InvitationalApr 27 · Shot Put · Place 9 · New PragueNew Prague | Shot Put4kg | 9. | 28' 6.5 | 10 |
| Apr 19 | Chaska PentApr 19 · Shot Put · Place 10 · New PragueNew Prague | Shot Put | 10 | 28-07.50 | 10 |
| Apr 13 | New Prague TriangularApr 13 · Discus · Place 18 · New PragueNew Prague | Discus | 18 | 68-5 | 10 |
| Apr 13 | New Prague TriangularApr 13 · Shot Put · Place 16 · New PragueNew Prague | Shot Put | 16 | 27-1.5 | 10 |
| Apr 13 | New Prague TriangularApr 13 · 200 Meters · Place 31 · New PragueNew Prague | 200 Meters | 31 | 31.81 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | BSM Quad Apr 11 · Shot Put · Place 5 · New PragueNew Prague | Shot Put4kg | 5. | 26-00.00 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Metro West Conference JV ChampionshipsMay 23 · Discus · Place 27 · New PragueNew Prague | Discus | 27 | 52-00 | 9 |
| May 23 | Metro West Conference JV ChampionshipsMay 23 · Shot Put · Place 15 · New PragueNew Prague | Shot Put | 15 | 22-03.00 | 9 |
| May 23 | Metro West Conference JV ChampionshipsMay 23 · 100m Hurdles · Place 22 · New PragueNew Prague | 100m Hurdles | 22 | 21.58 | 9 |
| May 16 | New Prague JV RelaysMay 16 · Discus · Place 16 · New PragueNew Prague | Discus | 16 | 53-07 | 9 |
| May 16 | New Prague JV RelaysMay 16 · Shot Put · Place 6 · New PragueNew Prague | Shot Put | 6 | 25-01.00 | 9 |
| May 12 | Waconia JV MeetMay 12 · Discus · Place 13 · New PragueNew Prague | Discus1kg | 13. | 54-04 | 9 |
| May 12 | Waconia JV MeetMay 12 · Shot Put · Place 7 · New PragueNew Prague | Shot Put4kg | 7. | 24-02.00 | 9 |
| May 12 | Waconia JV MeetMay 12 · 100m Hurdles · Place 14 · New PragueNew Prague | 100m Hurdles33" / 0.838m | 14. | 21.72a | 9 |
| May 12 | Waconia JV MeetMay 12 · 200 Meters · Place 28 · New PragueNew Prague | 200 Meters | 28. | 32.33a | 9 |
| May 4 | Chaska PentMay 4 · Discus · Place 22 · New PragueNew Prague | Discus1kg | 22. | 47-04 | 9 |
| May 4 | Chaska PentMay 4 · Shot Put · Place 5 · New PragueNew Prague | Shot Put4kg | 5. | 25-01.50 | 9 |
| May 4 | Chaska PentMay 4 · 100m Hurdles · Place 13 · New PragueNew Prague | 100m Hurdles33" / 0.838m | 13. | 21.52a PB | 9 |
| Apr 27 | New Prague JV InviteApr 27 · Discus · Place 6 · New PragueNew Prague | Discus | 6 | 59-05 | 9 |
| Apr 27 | New Prague JV InviteApr 27 · Shot Put · Place 3 · New PragueNew Prague | Shot Put | 3 | 25-04.00 | 9 |
| Apr 27 | New Prague JV InviteApr 27 · 300m Hurdles · Place 6 · New PragueNew Prague | 300m Hurdles | 6 | 59.69 | 9 |
| Apr 27 | New Prague JV InviteApr 27 · 200 Meters · Place 8 · New PragueNew Prague | 200 Meters | 8 | 31.22 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Lakeville North Middle School MeetMay 2 · 100m Hurdles · Place 28 · New PragueNew Prague | 100m Hurdles30" / 0.762m | 28. | 22.75a PB | - |
| May 2 | Lakeville North Middle School MeetMay 2 · 100 Meters · Place 29 · New PragueNew Prague | 100 Meters | 29. | 16.12a PB | - |