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Lucas Ringel
Robbinsdale Armstrong · Class of 2025
32 resultsTrack & Field2022–20251 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorIcebreaker Indoor presented by Nike & Mill City Running · Mar 1 | 23.82a | Icebreaker Indoor presented by Nike & Mill City Running | March 1, 2025 |
| 200 Meters · OutdoorSection 7AAA True Team · May 7 | 23.66a | Section 7AAA True Team | May 7, 2025 |
| 400 Meters · IndoorUSATF Minnesota Indoor Championships · Mar 9 | 53.17a | USATF Minnesota Indoor Championships | March 9, 2025 |
| 400 Meters · OutdoorMSHSL Section 6AAA Championships · May 27 | 50.81a | MSHSL Section 6AAA Championships | May 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | MSHSL Section 6AAA ChampionshipsMay 27 · 400 Meters · Place 3 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 MetersRound P | 3. | 51.86a | 12 |
| May 27 | MSHSL Section 6AAA ChampionshipsMay 27 · 400 Meters · Place 4 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 4. | 50.81a PB | 12 |
| May 22 | Northwest Suburban Conference ChampionshipsMay 22 · 400 Meters · Place 6 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 6 | 50.88a | 12 |
| May 7 | Section 7AAA True TeamMay 7 · 400 Meters · Place 9 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 9. | 51.72a | 12 |
| May 7 | Section 7AAA True TeamMay 7 · 200 Meters · Place 10 · Robbinsdale ArmstrongRobbinsdale Armstrong | 200 Meters | 10. | 23.66a PB | 12 |
| Apr 19 | Osseo InvitationalApr 19 · 400 Meters · Place 2 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 2. | 51.79a | 12 |
| Apr 11 | Armstrong InvitationalApr 11 · 400 Meters · Place 1 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 1 | 51.72a | 12 |
| Mar 29 | MSU Varsity ShowcaseMar 29 · 400 Meters · Place 5 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 5 | 52.79a | 12 |
| Mar 29 | MSU Varsity ShowcaseMar 29 · 200 Meters · Place 15 · Robbinsdale ArmstrongRobbinsdale Armstrong | 200 Meters | 15 | 23.73a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | USATF Minnesota Indoor ChampionshipsMar 9 · 400 Meters · Place 12 · Minnesota FlyersMinnesota Flyers | 400 Meters | 12. | 53.17a PB | 12 |
| Mar 9 | USATF Minnesota Indoor ChampionshipsMar 9 · 200 Meters · Place 19 · Minnesota FlyersMinnesota Flyers | 200 Meters | 19. | 24.24a | 12 |
| Mar 1 | Icebreaker Indoor presented by Nike & Mill City RunningMar 1 · 400 Meters · Place 2 · Minnesota FlyersMinnesota Flyers | 400 Meters | 2. | 56.42a | 12 |
| Mar 1 | Icebreaker Indoor presented by Nike & Mill City RunningMar 1 · 200 Meters · Place 6 · Minnesota FlyersMinnesota Flyers | 200 Meters | 6. | 23.82a PB | 12 |
| Feb 23 | USATF Minnesota All Ages Indoor Track & Field Meet #6Feb 23 · 400 Meters · Place 11 · Minnesota FlyersMinnesota Flyers | 400 Meters | 11. | 53.96a | 12 |
| Feb 23 | USATF Minnesota All Ages Indoor Track & Field Meet #6Feb 23 · 200 Meters · Minnesota FlyersMinnesota Flyers | 200 Meters | — | DQ | 12 |
| Feb 9 | USATF Minnesota All Ages Indoor Track & Field Meet #5Feb 9 · 60 Meter · Minnesota FlyersMinnesota Flyers | 60 Meter | -- | DNS | 12 |
| Feb 9 | USATF Minnesota All Ages Indoor Track & Field Meet #5Feb 9 · 200 Meters · Place 23 · Minnesota FlyersMinnesota Flyers | 200 Meters | 23. | 24.76a | 12 |
| Jan 26 | USATF Minnesota All Ages Indoor Track & Field Meet #4Jan 26 · 400 Meters · Place 11 · Minnesota FlyersMinnesota Flyers | 400 Meters | 11. | 53.51a | 12 |
| Jan 26 | USATF Minnesota All Ages Indoor Track & Field Meet #4Jan 26 · 200 Meters · Minnesota FlyersMinnesota Flyers | 200 Meters | -- | DQ | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 6AAA ChampionshipsMay 28 · 400 Meters · Place 5 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 MetersRound P | 5. | 52.47a | 11 |
| May 28 | MSHSL Section 6AAA ChampionshipsMay 28 · 400 Meters · Place 4 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 4. | 52.20a | 11 |
| May 21 | Northwest Suburban Conference ChampionshipsMay 21 · 400 Meters · Place 17 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 17 | 52.76a | — |
| May 8 | Section 7AAA True TeamMay 8 · 200 Meters · Place 23 · Robbinsdale ArmstrongRobbinsdale Armstrong | 200 Meters | 23 | 23.86a | — |
| Apr 18 | Osseo InvitationalApr 18 · 400 Meters · Place 7 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 7. | 54.26a | 11 |
| Apr 12 | Armstrong InvitationalApr 12 · 400 Meters · Place 3 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 3 | 53.74a | — |
| Mar 30 | MSU Varsity ShowcaseMar 30 · 400 Meters · Place 24 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 24 | 56.23a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 6AAA ChampionshipsMay 30 · 400 Meters · Place 15 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 MetersRound P | 15. | 55.59a | 10 |
| May 23 | Northwest Suburban Conference ChampionshipsMay 23 · 400 Meters · Place 30 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 MetersRound P | 30 | 55.89 | 10 |
| May 10 | Section 7AAA True TeamMay 10 · 400 Meters · Place 18 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 18 | 55.82 | 10 |
| Apr 20 | Osseo InvitationalApr 20 · 400 Meters · Place 18 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 18 | 58.41 | 10 |
| Apr 14 | Armstrong InvitationalApr 14 · 400 Meters · Place 13 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 13 | 56.73 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Section 7AAA True TeamMay 11 · 400 Meters · Place 26 · Robbinsdale ArmstrongRobbinsdale Armstrong | 400 Meters | 26 | 1:00.54 | 9 |