Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRam Invitational · Apr 514.16aRam InvitationalApril 5, 2025
200 Meters · OutdoorHuntingtown, Northern-Cal, at McDonough · Apr 2828.50aHuntingtown, Northern-Cal, at McDonoughApril 28, 2026
200 Meters · Outdoor · Hand timedMcDonough, Patuxent, Thomas Stone at St. Charles · Apr 1427.4hMcDonough, Patuxent, Thomas Stone at St. CharlesApril 14, 2026
400 Meters · OutdoorHuntingtown, Northern-Cal, at McDonough · Apr 281:02.36aHuntingtown, Northern-Cal, at McDonoughApril 28, 2026
400 Meters · Outdoor · Hand timedMcDonough, Patuxent, Thomas Stone at St. Charles · Apr 141:02.8hMcDonough, Patuxent, Thomas Stone at St. CharlesApril 14, 2026
400 Meters · Relay Split · Outdoor2026 SMAC Outdoor Track & Field Championship · May 41:04.362026 SMAC Outdoor Track & Field ChampionshipMay 4, 2026
800 Meters · Outdoor2023 Charles County Middle School Girls Championship · May 22:55.062023 Charles County Middle School Girls ChampionshipMay 2, 2023
Triple Jump · Outdoor2025 SMAC Outdoor Track & Field Championship · May 633-05.002025 SMAC Outdoor Track & Field ChampionshipMay 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 400 Meters · Place 10 · MJ McDonoughMJ McDonough400 Meters10.1:02.97a10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 400 Meters · MJ McDonoughMJ McDonough400 MetersRelay Split—1:04.36 PB10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 400 Meters · Place 13 · MJ McDonoughMJ McDonough400 Meters13.1:03.32a10
Apr 28Huntingtown, Northern-Cal, at McDonoughApr 28 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters21:02.36a PB10
Apr 28Huntingtown, Northern-Cal, at McDonoughApr 28 · 200 Meters · Place 8 · MJ McDonoughMJ McDonough200 Meters828.50a PB10
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 400 Meters · Place 32 · MJ McDonoughMJ McDonough400 Meters321:03.62a10
Apr 21La Plata, McDonough, North Point at WestlakeApr 21 · 400 Meters · Place 6 · MJ McDonoughMJ McDonough400 Meters61:03.8h10
Apr 21La Plata, McDonough, North Point at WestlakeApr 21 · 200 Meters · Place 17 · MJ McDonoughMJ McDonough200 Meters1728.3h10
Apr 14McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters21:02.8h PB10
Apr 14McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 200 Meters · Place 5 · MJ McDonoughMJ McDonough200 Meters527.4h PB10
Apr 7Chopticon, Lackey at McDonoughApr 7 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters21:06.03a10
Mar 27SMCM HS InvitationalMar 27 · 400 Meters · Place 5 · MJ McDonoughMJ McDonough400 Meters51:05.53a10
Mar 24Calvert, Great Mills, McDonough at LeonardtownMar 24 · 400 Meters · Place 5 · MJ McDonoughMJ McDonough400 Meters51:04.1h10

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 22MPSSAA 2A State Track & Field ChampionshipsMay 22 · Triple Jump · Place 6 · MJ McDonoughMJ McDonoughTriple Jump633-08.509
May 12MPSSAA 2A South Region ChampionshipsMay 12 · Triple Jump · Place 6 · MJ McDonoughMJ McDonoughTriple Jump632-11.259
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 400 Meters · Place 17 · MJ McDonoughMJ McDonough400 Meters171:05.75a9
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · Triple Jump · Place 10 · MJ McDonoughMJ McDonoughTriple Jump10.33-05.00 PB9
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · 400 Meters · Place 20 · MJ McDonoughMJ McDonough400 Meters20.1:06.42a9
Apr 29Chopticon, McDonough, St. Charles, at PatuxentApr 29 · Triple Jump · MJ McDonoughMJ McDonoughTriple Jump—ND9
Apr 23Great Mills, Northern-Cal, at McDonoughApr 23 · Triple Jump · Place 3 · MJ McDonoughMJ McDonoughTriple Jump333-02.009
Apr 8Huntingtown, McDonough, Westlake, at La PlataApr 8 · Triple Jump · Place 1 · MJ McDonoughMJ McDonoughTriple Jump128-109
Apr 5Ram InvitationalApr 5 · Triple Jump · Place 2 · MJ McDonoughMJ McDonoughTriple Jump231-3.509
Apr 5Ram InvitationalApr 5 · 100 Meters · Place 9 · MJ McDonoughMJ McDonough100 Meters914.16a PB9
Apr 1Calvert, Thomas Stone, at McDonoughApr 1 · Triple Jump · Place 3 · MJ McDonoughMJ McDonoughTriple Jump328-69
Apr 1Calvert, Thomas Stone, at McDonoughApr 1 · 400 Meters · Place 4 · MJ McDonoughMJ McDonough400 Meters41:08.30a9
Mar 28SMCM HS Invitational Mar 28 · 400 Meters · Place 14 · MJ McDonoughMJ McDonough400 Meters141:07.69a9
Mar 25Lackey, McDonough, North Point, at LeonardtownMar 25 · 200 Meters · Place 11 · MJ McDonoughMJ McDonough200 Meters1129.2h9

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22023 Charles County Middle School Girls ChampionshipMay 2 · 800 Meters · Place 3 · John HansonJohn Hanson800 Meters32:55.06 PB7
May 22023 Charles County Middle School Girls ChampionshipMay 2 · 200 Meters · Place 5 · John HansonJohn Hanson200 MetersRound P531.507
May 22023 Charles County Middle School Girls ChampionshipMay 2 · 200 Meters · Place 5 · John HansonJohn Hanson200 Meters532.367

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 32022 Charles County Middle School Girls ChampionshipMay 3 · 200 Meters · Place 11 · John HansonJohn Hanson200 MetersRound P11.34.70a6