| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorMoorhead Athletic Association HS Indoor · Mar 24 | 30.06a | Moorhead Athletic Association HS Indoor | March 24, 2023 |
| 400 Meters · IndoorPine-to-Prairie HS Indoor · Apr 3 | 1:08.95 | Pine-to-Prairie HS Indoor | April 3, 2023 |
| 400 Meters · OutdoorBenson-KMS Track and Field Invite (Varsity) · May 11 | 1:02.17a | Benson-KMS Track and Field Invite (Varsity) | May 11, 2023 |
| 55 Meters · IndoorHeart-of-the-Lakes HS Indoor · Mar 28 | 8.07 | Heart-of-the-Lakes HS Indoor | March 28, 2023 |
| 800 Meters · OutdoorBenson-KMS Track and Field Invite (Varsity) · May 11 | 2:40.08a | Benson-KMS Track and Field Invite (Varsity) | May 11, 2023 |
| Long Jump · IndoorMoorhead Athletic Association HS Indoor · Mar 24 | 11' 10.75 | Moorhead Athletic Association HS Indoor | March 24, 2023 |
| Long Jump · OutdoorWest Central Conference Championships · May 17 | 11-06.50 | West Central Conference Championships | May 17, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | MSHSL Section 6A - Sub-Section 21May 25 · 800 Meters · Place 17 · West Central Area | 800 Meters | 17. | 2:42.40a | 9 |
| May 25 | MSHSL Section 6A - Sub-Section 21May 25 · 400 Meters · Place 18 · West Central Area | 400 Meters | 18. | 1:02.32a | 9 |
| May 16 | West Central Conference ChampionshipsMay 16 · 400 Meters · Place 20 · West Central Area | 400 Meters | 20 | 1:02.85 | 9 |
| May 11 | Benson-KMS Track and Field Invite (Varsity)May 11 · 800 Meters · Place 5 · West Central Area | 800 Meters | 5. | 2:40.08a PB | 9 |
| May 11 | Benson-KMS Track and Field Invite (Varsity)May 11 · 400 Meters · Place 8 · West Central Area | 400 Meters | 8. | 1:02.17a PB | 9 |
| May 2 | Minnewaska Invitational #2May 2 · 400 Meters · Place 20 · West Central Area | 400 Meters | 20 | 1:03.42 | 9 |
| Apr 24 | Minnewaska Invitational #1Apr 24 · 400 Meters · Place 12 · West Central Area | 400 Meters | 12 | 1:03.05 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 3 | Pine-to-Prairie HS IndoorApr 3 · 400 Meters · Place 46 · West Central Area | 400 Meters | 46 | 1:08.95 PB | 10 |
| Apr 3 | Pine-to-Prairie HS IndoorApr 3 · 55 Meters · Place 77 · West Central Area | 55 Meters | 77 | 8.32 | 10 |
| Mar 28 | Heart-of-the-Lakes HS IndoorMar 28 · Long Jump · Place 52 · West Central Area | Long Jump | 52 | 12-1 | 10 |
| Mar 28 | Heart-of-the-Lakes HS IndoorMar 28 · 55 Meters · Place 59 · West Central Area | 55 Meters | 59 | 8.07 PB | 10 |
| Mar 24 | Moorhead Athletic Association HS IndoorMar 24 · Long Jump · Place 23 · West Central Area | Long Jump | 23. | 11' 10.75 PB | 10 |
| Mar 24 | Moorhead Athletic Association HS IndoorMar 24 · 200 Meters · Place 37 · West Central Area | 200 Meters | 37. | 30.06a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | MSHSL Section 6A - Sub-Section 21May 26 · 400 Meters · Place 23 · West Central Area | 400 Meters | 23. | 1:04.41a | 8 |
| May 17 | West Central Conference ChampionshipsMay 17 · Long Jump · Place 23 · West Central Area | Long Jump | 23. | 11-06.50 PB | 8 |
| May 17 | West Central Conference ChampionshipsMay 17 · 800 Meters · Place 19 · West Central Area | 800 Meters | 19. | 2:44.60a | 8 |
| May 17 | West Central Conference ChampionshipsMay 17 · 400 Meters · Place 21 · West Central Area | 400 Meters | 21. | 1:05.45a | 8 |
| May 5 | Long Prairie Grey Eagle InvitationalMay 5 · Long Jump · Place 28 · West Central Area | Long Jump | 28. | 11' 6.5 | 8 |
| May 5 | Long Prairie Grey Eagle InvitationalMay 5 · 400 Meters · Place 18 · West Central Area | 400 Meters | 18. | 1:05.82a | 8 |
| May 3 | Minnewaska Area Track and Field InviteMay 3 · 400 Meters · Place 23 · West Central Area | 400 Meters | 23. | 1:04.67a | 8 |