Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorColonial Council Track & Field Championships · May 1419.53aColonial Council Track & Field ChampionshipsMay 14, 2024
200 Meters · OutdoorColonial Council Dual Meet · Apr 3025.97Colonial Council Dual MeetApril 30, 2025
200m Hurdles · 30" / 0.762m · Outdoor7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE · Jan 1230.51a7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJanuary 12, 2025
200m Hurdles · 36" / 0.914m · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 434.57aEd Cepiel TCITL Springfield InvitationalFebruary 4, 2024
300 Meters · IndoorColonial Council Varsity Championships · Feb 242.25Colonial Council Varsity ChampionshipsFebruary 2, 2025
400 Meters · OutdoorBemus Frosh-Soph Invitational · May 41:04.54aBemus Frosh-Soph InvitationalMay 4, 2023
400m Hurdles · 36" / 0.914m · OutdoorColonial Council Track & Field Championships · May 141:12.19aColonial Council Track & Field ChampionshipsMay 14, 2024
45 Meter · IndoorTCITL League Meet 2c · Dec 166.64aTCITL League Meet 2cDecember 16, 2023
45 Meter · Indoor · Hand timedTri County Indoor Track League 1C · Dec 46.8hTri County Indoor Track League 1CDecember 4, 2022
50m Hurdles · 39" · IndoorTCITL 2A · Dec 159.36aTCITL 2ADecember 15, 2024
55 Meter · IndoorTCITL LM 4B · Dec 277.8TCITL LM 4BDecember 27, 2023
55m Hurdles · 39" · IndoorSection 2 Division III Championship · Feb 179.61aSection 2 Division III ChampionshipFebruary 17, 2025
55m Hurdles · 39" · Outdoor7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE · Jan 1210.13a7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJanuary 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 28Section 2 Group 2 ChampionshipsMay 28 · 400m Hurdles · Place 11 · Cohoes400m Hurdles111:09.9912
May 28Section 2 Group 2 ChampionshipsMay 28 · 110m Hurdles · Place 12 · Cohoes110m Hurdles1219.2412
May 16Schuylerville ClassicMay 16 · 110m Hurdles · Place 6 · Cohoes110m Hurdles619.0212
May 16Schuylerville ClassicMay 16 · 400m Hurdles · Place 8 · Cohoes400m Hurdles81:06.6112
May 13Colonial Council Dual Meets 5AMay 13 · 200 Meters · Place 27 · Cohoes200 Meters2726.4112
May 13Colonial Council Dual Meets 5AMay 13 · 400m Hurdles · Place 5 · Cohoes400m Hurdles51:07.5112
May 13Colonial Council Dual Meets 5AMay 13 · 110m Hurdles · Place 5 · Cohoes110m Hurdles519.9612
May 6Colonial Council Dual MeetsMay 6 · 200 Meters · Place 14 · Cohoes200 Meters1426.9712
May 6Colonial Council Dual MeetsMay 6 · 400m Hurdles · Place 1 · Cohoes400m Hurdles11:06.7912
May 6Colonial Council Dual MeetsMay 6 · 110m Hurdles · Place 1 · Cohoes110m Hurdles119.4512
Apr 30Colonial Council Dual MeetApr 30 · 400m Hurdles · Place 3 · Cohoes400m Hurdles31:07.4212
Apr 30Colonial Council Dual MeetApr 30 · 110m Hurdles · Place 2 · Cohoes110m Hurdles219.6312
Apr 30Colonial Council Dual MeetApr 30 · 200 Meters · Place 7 · Cohoes200 Meters725.97 PB12
Apr 26Cohoes RelaysApr 26 · 400m Hurdles · Place 9 · Cohoes400m Hurdles91:13.7212
Jan 127'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 200m Hurdles · Place 15 · Cohoes200m Hurdles30" / 0.762m15.30.51a PB12
Jan 127'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 55m Hurdles · Place 22 · Cohoes55m Hurdles39"22.10.13a PB12

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 17Section 2 Division III ChampionshipFeb 17 · 55m Hurdles · Place 7 · Cohoes55m Hurdles39"Round P7.9.61a PB12
Feb 17Section 2 Division III ChampionshipFeb 17 · 55m Hurdles · Place 7 · Cohoes55m Hurdles39"7.9.89a12
Feb 2Colonial Council Varsity ChampionshipsFeb 2 · 300 Meters · Place 19 · Cohoes300 Meters1942.25 PB12
Feb 2Colonial Council Varsity ChampionshipsFeb 2 · 55m Hurdles · Place 6 · Cohoes55m Hurdles69.9212
Jan 5TCITL LM 4DJan 5 · 300 Meters · Place 27 · Cohoes300 Meters2745.9912
Jan 5TCITL LM 4DJan 5 · 50m Hurdles · Place 6 · Cohoes50m Hurdles68.7512

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 22TCITL LM 3BDec 22 · 300 Meters · Place 16 · Cohoes300 Meters16.44.44a12
Dec 22TCITL LM 3BDec 22 · 55m Hurdles · Place 5 · Cohoes55m Hurdles39"5.9.82a12
Dec 15TCITL 2ADec 15 · 50m Hurdles · Place 15 · Cohoes50m Hurdles39"15.9.36a PB12
Dec 15TCITL 2ADec 15 · 300 Meters · Place 29 · Cohoes300 Meters29.45.04a12
Jan 14TCITL LM 5BJan 14 · 50m Hurdles · Place 11 · Cohoes50m Hurdles1111.1411

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 22Section 2 Group 2 ChampionshipsMay 22 · 400m Hurdles · Place 13 · Cohoes400m Hurdles131:10.1611
May 22Section 2 Group 2 ChampionshipsMay 22 · 110m Hurdles · Place 14 · Cohoes110m Hurdles1419.5411
May 17Schuylerville ClassicMay 17 · 400m Hurdles · Place 11 · Cohoes400m Hurdles111:09.8911
May 17Schuylerville ClassicMay 17 · 110m Hurdles · Place 12 · Cohoes110m HurdlesRound P1219.7111
May 14Colonial Council Track & Field ChampionshipsMay 14 · 400m Hurdles · Place 13 · Cohoes400m Hurdles36" / 0.914m13.1:12.19a PB11
May 14Colonial Council Track & Field ChampionshipsMay 14 · 110m Hurdles · Place 9 · Cohoes110m Hurdles39" / 0.991m9.19.53a PB11
Apr 27Granville Blue and Gold Track Invitational 2024Apr 27 · 400m Hurdles · Place 8 · Cohoes400m Hurdles81:12.1911
Apr 27Granville Blue and Gold Track Invitational 2024Apr 27 · 110m Hurdles · Place 6 · Cohoes110m Hurdles620.0211
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 200m Hurdles · Place 25 · Cohoes200m Hurdles36" / 0.914m25.34.57a PB11
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 55m Hurdles · Place 29 · Cohoes55m Hurdles39"Round P29.10.58a11
Feb 3Section 2 Division III Shot Put and Weight ThrowFeb 3 · 55m Hurdles · Place 7 · Cohoes55m Hurdles39"Round P7.11.07a11
Feb 3Section 2 Division III Shot Put and Weight ThrowFeb 3 · 55m Hurdles · Place 7 · Cohoes55m Hurdles39"7.10.58a11

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 27TCITL LM 4BDec 27 · 55m Hurdles · Place 8 · Cohoes55m Hurdles39"8.10.911
Dec 27TCITL LM 4BDec 27 · 55 Meter · Place 17 · Cohoes55 Meter17.7.8 PB11
Dec 23TCITL LM 3CDec 23 · 300 Meters · Place 25 · Cohoes300 Meters25.45.40a11
Dec 23TCITL LM 3CDec 23 · 55 Meter · Place 35 · Cohoes55 Meter35.7.80a11
Dec 16TCITL League Meet 2cDec 16 · 45 Meter · Place 30 · Cohoes45 Meter30.6.64a PB11
Dec 16TCITL League Meet 2cDec 16 · 50m Hurdles · Place 3 · Cohoes50m Hurdles39"3.9.65a11
Dec 16TCITL League Meet 2cDec 16 · 300 Meters · Place 13 · Cohoes300 Meters13.45.34a11
Dec 9TCITL League Meet 1CDec 9 · 300 Meters · Place 25 · Cohoes300 Meters25.48.111
Dec 9TCITL League Meet 1CDec 9 · 55m Hurdles · Place 11 · Cohoes55m Hurdles39"11.11.011
Dec 9TCITL League Meet 1CDec 9 · 55 Meter · Place 32 · Cohoes55 Meter32.7.811
Jan 29Section 2 Division III ChampionshipJan 29 · 300 Meters · Place 18 · Cohoes300 Meters18.46.95a10

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 4Bemus Frosh-Soph InvitationalMay 4 · 110m Hurdles · Place 4 · Cohoes110m Hurdles39" / 0.991m4.21.77a10
May 4Bemus Frosh-Soph InvitationalMay 4 · 400 Meters · Place 12 · Cohoes400 Meters12.1:04.54a PB10
May 4Bemus Frosh-Soph InvitationalMay 4 · 200 Meters · Place 12 · Cohoes200 Meters12.28.24a10
Apr 29Cohoes RelaysApr 29 · 110m Hurdles · Place 14 · Cohoes110m Hurdles1422.4610

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 30TCITL LM 4CDec 30 · 300 Meters · Place 31 · Cohoes300 Meters31.48.810
Dec 18TCITL LM 3CDec 18 · 300 Meters · Place 23 · Cohoes300 Meters23.48.8a10
Dec 4Tri County Indoor Track League 1CDec 4 · 45 Meter · Place 62 · Cohoes45 Meter62.6.8h PB10
Dec 4Tri County Indoor Track League 1CDec 4 · 300 Meters · Place 46 · Cohoes300 Meters46.50.410

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 30Cohoes RelaysApr 30 · 110m Hurdles · Place 10 · Cohoes110m Hurdles1024.92—