Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorYowzer Invite · May 413.82aYowzer InviteMay 4, 2026
100m Hurdles · 33" / 0.838m · OutdoorIpswich Early Bird POSTPONED TO APRIL 11th · Apr 1120.38aIpswich Early Bird POSTPONED TO APRIL 11thApril 11, 2025
200 Meters · IndoorNorth Dakota State Class B Indoor · Mar 2530.76aNorth Dakota State Class B IndoorMarch 25, 2023
200 Meters · OutdoorOakes Invite II · May 127.74aOakes Invite IIMay 1, 2025
200m Hurdles · 33" / 0.838m · OutdoorSouth Central Conf. Jr. High Meet · Apr 2836.0South Central Conf. Jr. High MeetApril 28, 2022
300m Hurdles · 30" / 0.762m · OutdoorVCSU HS OPEN · Apr 2450.07aVCSU HS OPENApril 24, 2025
400 Meters · IndoorBison Stampede Indoor Meet · Apr 131:08.14Bison Stampede Indoor MeetApril 13, 2023
400 Meters · Outdoor701 Apparel Invitational · May 91:02.28a701 Apparel InvitationalMay 9, 2025
60 Meters · OutdoorDick Clay Open · Mar 288.81aDick Clay OpenMarch 28, 2025
800 Meters · OutdoorJames Haak Memorial · May 72:43.50aJames Haak MemorialMay 7, 2024
Long Jump · Outdoor2026 NDHSAA Class A & B State Meet · May 2115' 4.75"2026 NDHSAA Class A & B State MeetMay 21, 2026
Triple Jump · OutdoorCentral Cass HS Track Meet · May 1130' 2Central Cass HS Track MeetMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · Long Jump · Place 17 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump17.15' 4.75" PBWind: 011
May 16NDHSAA South East RegionMay 16 · Triple Jump · Place 18 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1831-211
May 16NDHSAA South East RegionMay 16 · Long Jump · Place 29 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump2914-211
May 11Bill Jansen Last ChanceMay 11 · Triple Jump · Place 12 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1232-2.511
May 11Bill Jansen Last ChanceMay 11 · Long Jump · Place 8 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump816-10.511
May 8701 Apparel InvitationalMay 8 · Triple Jump · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump433-1011
May 8701 Apparel InvitationalMay 8 · Long Jump · Place 8 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump816-111
May 4Yowzer InviteMay 4 · Triple Jump · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump332-1111
May 4Yowzer InviteMay 4 · Long Jump · Place 10 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump1013-811
May 4Yowzer InviteMay 4 · 100 Meters · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters513.82a PB11
May 2Ellendale Quarterback Club InviteMay 2 · Triple Jump · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump332-7.7511
May 2Ellendale Quarterback Club InviteMay 2 · Long Jump · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump413-1011
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Triple Jump · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump330-11.511
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Long Jump · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump614-011
Apr 289th Annual Joan Halland ClassicApr 28 · Triple Jump · Place 10 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1031-4.2511
Apr 289th Annual Joan Halland ClassicApr 28 · Long Jump · Place 18 · LaMoure/Litch-MarionLaMoure/Litch-MarionLong Jump1813-11.511
Apr 23VCSU HS OPENApr 23 · Triple Jump · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump332-811
Apr 16Kindred Early Bird SpecialApr 16 · Triple Jump · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump532-10.511
Apr 16Kindred Early Bird SpecialApr 16 · 100 Meters · Place 12 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters1213.88a11

2025 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · Triple Jump · Place 15 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1533-10.7510
May 222025 NDHSAA Class A & B State MeetMay 22 · 400 Meters · Place 16 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 MetersRound P161:03.53a10
May 17NDHSAA South East RegionMay 17 · Triple Jump · Place 17 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump17.29' 6"10
May 17NDHSAA South East RegionMay 17 · 300m Hurdles · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles30" / 0.762m—DNS10
May 17NDHSAA South East RegionMay 17 · 400 Meters · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters2.1:03.56a10
May 13Hazen Last ChanceMay 13 · 300m Hurdles · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles651.69a10
May 13Hazen Last ChanceMay 13 · 400 Meters · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters21:03.07a10
May 13Hazen Last ChanceMay 13 · 200 Meters · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters428.40a10
May 10Central Cass HS Track MeetMay 10 · 400 Meters · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters31:03.17a10
May 9701 Apparel InvitationalMay 9 · Triple Jump · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump235-2.510
May 9701 Apparel InvitationalMay 9 · 400 Meters · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters31:02.28a PB10
May 1Oakes Invite IIMay 1 · 300m Hurdles · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles249.90a10
May 1Oakes Invite IIMay 1 · 400 Meters · Place 1 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters11:03.52a10
May 1Oakes Invite IIMay 1 · 200 Meters · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters327.74a PB10
Apr 29Joan Halland ClassicApr 29 · 300m Hurdles · Place 3 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles350.73a10
Apr 29Joan Halland ClassicApr 29 · 200 Meters · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters428.35a10
Apr 26Fargo Elite MeetApr 26 · 300m Hurdles · Place 9 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles30" / 0.762m9.51.09a10
Apr 24VCSU HS OPENApr 24 · 300m Hurdles · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles30" / 0.762m2.50.07a PB10
Apr 24VCSU HS OPENApr 24 · 100 Meters · Place 19 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters19.14.25a10
Apr 22Lisbon American LegionApr 22 · 300m Hurdles · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion300m Hurdles30" / 0.762m2.50.74a10
Apr 11Ipswich Early Bird POSTPONED TO APRIL 11thApr 11 · 100m Hurdles · Place 11 · LaMoure/Litch-MarionLaMoure/Litch-Marion100m Hurdles33" / 0.838m11.20.38a PB10
Mar 28Dick Clay OpenMar 28 · 60 Meters · Place 48 · LaMoure/Litch-MarionLaMoure/Litch-Marion60 Meters488.81a PB10

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 13Oakes Last ChanceMay 13 · 400 Meters · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters51:07.75a—
May 13Oakes Last ChanceMay 13 · 200 Meters · Place 17 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters1731.07a—
May 11Central Cass HS Track MeetMay 11 · Triple Jump · Place 8 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump8.30' 2 PB9
May 11Central Cass HS Track MeetMay 11 · 400 Meters · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters5.1:05.76a9
May 10701 Apparel InvitationalMay 10 · 800 Meters · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-Marion800 Meters62:46.03a—
May 7James Haak MemorialMay 7 · 800 Meters · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion800 Meters22:43.50a PB—
May 7James Haak MemorialMay 7 · 100 Meters · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters614.53a—
Apr 30Joan Halland ClassicApr 30 · Triple Jump · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump629-10.5—
Apr 25Oakes Invite - Apr 25 · Triple Jump · Place 8 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump831-3.75—
Apr 25Oakes Invite - Apr 25 · 100 Meters · Place 14 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters1413.97a—
Apr 20Fargo Elite MeetApr 20 · Triple Jump · Place 19 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1930-4.25—
Apr 20Fargo Elite MeetApr 20 · 400 Meters · Place 16 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters161:08.08a—
Apr 15Yowzer InviteApr 15 · Triple Jump · Place 9 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump929-4—
Apr 15Yowzer InviteApr 15 · High Jump · Place 12 · LaMoure/Litch-MarionLaMoure/Litch-MarionHigh Jump124-3—
Apr 15Yowzer InviteApr 15 · 400 Meters · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters61:07.70a—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 16Hazen Last ChanceMay 16 · 400 Meters · Place 8 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters81:05.74a—
May 16Hazen Last ChanceMay 16 · 200 Meters · Place 17 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters1730.05a—
May 15Oakes Last ChanceMay 15 · 400 Meters · Place 13 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters131:12.37a—
May 13Central Cass HS Track MeetMay 13 · 100 Meters · Place 25 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters2514.61a—
May 9Ellendale InvitationalMay 9 · 400 Meters · Place 2 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters21:08.1—
May 9Ellendale InvitationalMay 9 · 200 Meters · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters429.2—
May 8Ray McDanielMay 8 · 100 Meters · Place 7 · LaMoure/Litch-MarionLaMoure/Litch-Marion100 Meters714.64a—
May 2South Central Conference MeetMay 2 · Triple Jump · Place 6 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump627-9.25—
May 2South Central Conference MeetMay 2 · 400 Meters · Place 7 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters71:08.93a—
Apr 29BPS Elite 90Apr 29 · 400 Meters · Place 26 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters261:06.10a—
Apr 27SDNG Invite 2.0Apr 27 · 400 Meters · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters5.1:07.13a8
Apr 25Central Cass Track MeetApr 25 · 400 Meters · Place 5 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters51:07.08a—
Apr 22GF Stuck Indoors InviteApr 22 · Triple Jump · Place 19 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1926-2.5—
Apr 22GF Stuck Indoors InviteApr 22 · 400 Meters · Place 4 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters41:06.41a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · 400 Meters · Place 18 · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters181:08.14 PB8
Mar 31Bison Snowbird MeetMar 31 · 400 Meters · LaMoure/Litch-MarionLaMoure/Litch-Marion400 Meters--DNS8
Mar 25North Dakota State Class B IndoorMar 25 · 200 Meters · Place 31 · LaMoure/Litch-MarionLaMoure/Litch-Marion200 Meters31.30.76a PB8

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Quarterback Club Varsity/Junior High InvitationalMay 7 · Triple Jump · Place 2 · LaMoure/Litchville-MarionLaMoure/Litchville-MarionTriple Jump226' 11.57
May 7Quarterback Club Varsity/Junior High InvitationalMay 7 · Long Jump · Place 6 · LaMoure/Litchville-MarionLaMoure/Litchville-MarionLong Jump611' 2.57
May 2Oakes Varsity Track MeetMay 2 · Triple Jump · Place 13 · LaMoure/Litch-MarionLaMoure/Litch-MarionTriple Jump1327' 37
Apr 28South Central Conf. Jr. High MeetApr 28 · 200m Hurdles · Place 4 · LaMoure/Litchville-MarionLaMoure/Litchville-Marion200m Hurdles33" / 0.838m4.36.0 PB7
Apr 28South Central Conf. Jr. High MeetApr 28 · Triple Jump · Place 3 · LaMoure/Litchville-MarionLaMoure/Litchville-MarionTriple Jump3.26' 6.57
Apr 28South Central Conf. Jr. High MeetApr 28 · 400 Meters · Place 4 · LaMoure/Litchville-MarionLaMoure/Litchville-Marion400 Meters4.1:11.27
Apr 22Eureka Lions MS MeetApr 22 · Triple Jump · Place 9 · LaMoure/Litchville-MarionLaMoure/Litchville-MarionTriple Jump9.25-05.007
Apr 22Eureka Lions MS MeetApr 22 · 100m Hurdles · Place 11 · LaMoure/Litchville-MarionLaMoure/Litchville-Marion100m Hurdles33" / 0.838m11.22.967