Dashal Benbow
10 resultsTrack & Field2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAAU North Carolina District Qualifier · Jun 7 | 16.26a | AAU North Carolina District Qualifier | June 7, 2024 |
| 200 Meters · Outdoor2024 Russell E. Blunt East Coast Invitational · Jul 19 | 32.72 | 2024 Russell E. Blunt East Coast Invitational | July 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 19 | 2024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 7 · Lights Out Track and Field | 200 MetersRound P | 7 | 34.13 | — |
| Jul 19 | 2024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 4 · Lights Out Track and Field | 200 Meters | 4 | 32.72 PB | — |
| Jul 19 | 2024 Russell E. Blunt East Coast InvitationalJul 19 · 100 Meters · Place 14 · Lights Out Track and Field | 100 MetersRound P | 14 | 16.33 | — |
| Jun 15 | Jim Law Invitational (Youth)Jun 15 · 200 Meters · Lights Out Track and Field | 200 MetersRound P | — | DNSWind: 1.8 | 1 |
| Jun 15 | Jim Law Invitational (Youth)Jun 15 · 100 Meters · Lights Out Track and Field | 100 MetersRound P | — | DNSWind: -2 | 1 |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 200 Meters · Place 20 · Lights Out | 200 Meters | 20 | 34.98a | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 100 Meters · Place 19 · Lights Out | 100 Meters | 19 | 16.26a PB | — |
| Jun 1 | NC UnitedJun 1 · 400 Meters · Lights Out Track and Field | 400 Meters | -- | DNS | 1 |
| Jun 1 | NC UnitedJun 1 · 200 Meters · Place 6 · Lights Out Track and Field | 200 Meters | 6. | 34.95a | 1 |
| Jun 1 | NC UnitedJun 1 · 100 Meters · Place 5 · Lights Out Track and Field | 100 Meters | 5. | 16.40aWind: 0.3 | 1 |