Ruby Nowak
St Mary's (Lancaster) · Class of 2025
52 resultsTrack & Field2022–20256 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 13 | NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · Discus · Place 12 · St Mary's (Lancaster) | Discus1kg | 12. | 99-02 | 12 |
| May 24 | CHSAA New York State Intersectional ChampionshipMay 24 · Discus · Place 3 · St. Mary's (Lancaster) | Discus | 3 | 106-4 | 12 |
| May 24 | CHSAA New York State Intersectional ChampionshipMay 24 · Shot Put · Place 9 · St. Mary's (Lancaster) | Shot Put | 9 | 27-9 | 12 |
| May 3 | Depew Wildcat InvitationalMay 3 · Discus · Place 1 · St. Mary's (Lancaster) | Discus | 1 | 93-0 | 12 |
| May 3 | Depew Wildcat InvitationalMay 3 · Shot Put · Place 10 · St. Mary's (Lancaster) | Shot Put | 10 | 25-8 | 12 |
| Apr 19 | Charger ChallengeApr 19 · Shot Put · Place 5 · St. Mary's (Lancaster) | Shot Put | 5 | 26-5.50 | 12 |
| Apr 19 | Charger ChallengeApr 19 · Shot Put · Place 5 · St. Mary's (Lancaster) | Shot Put | 5 | 26-5.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | CHSAA Intersectional ChampionshipFeb 15 · Shot Put · Place 7 · St. Mary's (Lancaster) | Shot Put | 7 | 28-5 | 12 |
| Jan 24 | Section VI Varsity Select #2Jan 24 · Shot Put · Place 7 · St. Mary's (Lancaster) | Shot Put | 7 | 28-6 | 12 |
| Jan 18 | Section VI Varsity Select #1Jan 18 · Shot Put · Place 18 · St. Mary's (Lancaster) | Shot Put | 18 | 26-2.50 | 12 |
| Jan 18 | Section VI Varsity Select #1Jan 18 · 300 Meters · Place 33 · St. Mary's (Lancaster) | 300 Meters | 33 | 47.83 PB | 12 |
| Jan 18 | Section VI Varsity Select #1Jan 18 · 55 Meters · Place 35 · St. Mary's (Lancaster) | 55 Meters | 35 | 8.14 PB | 12 |
| Jan 17 | Pentathlon/Open Events InvitationalJan 17 · 200 Meters · Place 6 · St. Mary's (Lancaster) | 200 Meters | 6 | 30.42 PB | 12 |
| Jan 17 | Pentathlon/Open Events InvitationalJan 17 · 200 Meters · Place 6 · St. Mary's (Lancaster) | 200 Meters | 6 | 30.42 | 12 |
| Jan 11 | Section VI A/D Inter-DivisionalJan 11 · 55 Meter · Place 14 · St Mary's (Lancaster) | 55 Meter | 14. | 8.25a PB | 12 |
| Jan 11 | Section VI A/D Inter-DivisionalJan 11 · Shot Put · Place 5 · St Mary's (Lancaster) | Shot Put4kg | 5. | 25-4.25 | 12 |
| Jan 3 | Section VI Limited Events Invitational #1Jan 3 · 55 Meters · Place 35 · St. Mary's (Lancaster) | 55 Meters | 35 | 8.49 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Section VI C/D Inter-DivisionalDec 20 · Shot Put · Place 13 · St Mary's (Lancaster) | Shot Put4kg | 13. | 25-5.50 | 12 |
| Feb 17 | CHSAA Intersectional ChampionshipFeb 17 · Shot Put · Place 8 · St. Mary's (Lancaster) | Shot Put | 8 | 27-5.50 | 11 |
| Feb 17 | CHSAA Intersectional ChampionshipFeb 17 · Shot Put · Place 8 · St. Mary's (Lancaster) | Shot Put | 8 | 27-5.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | NYSPHSAA New York Outdoor State ChampionshipJun 7 · Discus · Place 9 · St. Mary's Lan | Discus | 9 | 33.50m | 11 |
| May 25 | CHSAA New York State Intersectional ChampionshipMay 25 · Discus · Place 1 · St. Mary's (Lancaster) | Discus | 1 | 110-8 | 11 |
| May 25 | CHSAA New York State Intersectional ChampionshipMay 25 · Shot Put · Place 5 · St. Mary's (Lancaster) | Shot Put | 5 | 31-1.25 | 11 |
| May 18 | MMAA / All Catholic Track & Field ChampionshipsMay 18 · Shot Put · Place 4 · St. Mary's (Lancaster) | Shot Put | 4 | 29-5 | 11 |
| May 18 | MMAA / All Catholic Track & Field ChampionshipsMay 18 · Discus · Place 1 · St. Mary's (Lancaster) | Discus | 1 | 108-5 | 11 |
| May 18 | MMAA / All Catholic Track & Field ChampionshipsMay 18 · 100 Meters · Place 8 · St. Mary's (Lancaster) | 100 MetersRound P | 8 | 13.77 PB | 11 |
| May 18 | MMAA / All Catholic Track & Field ChampionshipsMay 18 · 100 Meters · Place 8 · St. Mary's (Lancaster) | 100 Meters | 8 | 13.93 | 11 |
| Apr 26 | Dunkirk Track & Field InvitationalApr 26 · Discus · Place 1 · St Mary's (Lancaster) | Discus1kg | 1. | 111-0 PB | 11 |
| Apr 26 | Dunkirk Track & Field InvitationalApr 26 · Shot Put · Place 9 · St Mary's (Lancaster) | Shot Put4kg | 9. | 28-1.50 PB | 11 |
| Apr 26 | Dunkirk Track & Field InvitationalApr 26 · 100 Meters · Place 17 · St Mary's (Lancaster) | 100 Meters | 17. | 14.02a | 11 |
| Apr 13 | Warrior RelaysApr 13 · 100 Meters · Place 12 · St. Mary's (Lancaster) | 100 Meters | 12 | 14.20 | 11 |
| Apr 13 | Warrior RelaysApr 13 · Discus · Place 1 · St. Mary's (Lancaster) | Discus | 1 | 109-0 | 11 |
| Apr 13 | Warrior RelaysApr 13 · Shot Put · Place 8 · St. Mary's (Lancaster) | Shot Put | 8 | 27-11 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | CNY Holiday ClassicDec 27 · 300 Meters · Place 33 · St Mary's (Lancaster) | 300 Meters | 33. | 47.96a | 11 |
| Dec 27 | CNY Holiday ClassicDec 27 · Shot Put · Place 9 · St Mary's (Lancaster) | Shot Put4kg | 9. | 28-2.25 PB | 11 |
| Dec 8 | SPIRE HS Holiday ClassicDec 8 · 300 Meters · Place 12 · St Mary's (Lancaster) | 300 Meters | 12. | 48.39a | 11 |
| Dec 8 | SPIRE HS Holiday ClassicDec 8 · Shot Put · Place 22 · St Mary's (Lancaster) | Shot Put4kg | 22. | 26-10.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · Discus · Place 6 · St. Mary's Lan | Discus | 6 | 33.27m | 10 |
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · Shot Put · Place 16 · St. Mary's Lan | Shot Put | 16 | 8.26m | 10 |
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · Discus · Place 6 · St. Mary's Lancaster | Discus | 6 | 109-2 | 10 |
| Jun 9 | NYSPHSAA - NY State ChampionshipsJun 9 · Shot Put · Place 16 · St. Mary's Lancaster | Shot Put | 16 | 27-1.25 | 10 |
| May 27 | CHSAA New York State Intersectional ChampionshipMay 27 · Discus · Place 2 · St. Mary's (Lancaster) | Discus | 2 | 102-2 | 10 |
| May 27 | CHSAA New York State Intersectional ChampionshipMay 27 · Shot Put · Place 4 · St. Mary's (Lancaster) | Shot Put | 4 | 28-7 | 10 |
| Apr 28 | Dunkirk Track & Field InvitationalApr 28 · Discus · Place 1 · St Mary's (Lancaster) | Discus1kg | 1. | 90-10 | 10 |
| Apr 28 | Dunkirk Track & Field InvitationalApr 28 · Shot Put · Place 8 · St Mary's (Lancaster) | Shot Put4kg | 8. | 28-1 | 10 |
| Apr 28 | Dunkirk Track & Field InvitationalApr 28 · 200 Meters · Place 9 · St Mary's (Lancaster) | 200 Meters | 9. | 30.14a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section VI B/D Inter-DivisionalDec 10 · 300 Meters · Place 28 · St Mary's (Lancaster) | 300 Meters | 28. | 51.41a | 10 |
| Dec 10 | Section VI B/D Inter-DivisionalDec 10 · Shot Put · Place 6 · St Mary's (Lancaster) | Shot Put4kg | 6. | 26-7 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · Discus · Place 17 · St Mary's (Lancaster) | Discus1kg | 17. | 91-02 | 9 |
| Jun 10 | NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · Shot Put · Place 13 · St Mary's (Lancaster) | Shot Put4kg | 13. | 27-07.25 | 9 |
| May 28 | CHSAA New York State Intersectional ChampionshipMay 28 · Discus · Place 6 · St. Mary's (Lancaster) | Discus | 6 | 83-11 | 9 |
| May 28 | CHSAA New York State Intersectional ChampionshipMay 28 · Shot Put · Place 7 · St. Mary's (Lancaster) | Shot Put | 7 | 27-7 | 9 |