Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorMercer Miles Twilight Meet · May 17:45.58aMercer Miles Twilight MeetMay 1, 2026
1500 Meters · OutdoorCliff Nixon Invitational Meet · Jun 66:49.28aCliff Nixon Invitational MeetJune 6, 2026
200 Meters · Outdoor2024 Cascade Striders Meet · Jun 141.19a2024 Cascade Striders MeetJune 1, 2024
3000 Meters · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 2614:52.13aUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 26, 2026
400 Meters · OutdoorCliff Nixon Invitational Meet - Cascade Striders · Jun 71:37.65aCliff Nixon Invitational Meet - Cascade StridersJune 7, 2025
800 Meters · OutdoorRain City Flyers Go the Distance Meet 2024 · May 263:44.60aRain City Flyers Go the Distance Meet 2024May 26, 2024
High Jump · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 260.90mUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 26, 2026
Javelin · 300g TJ · OutdoorFord Sports Invite - Nino Cantu Run for Autism · Apr 2714.30mFord Sports Invite - Nino Cantu Run for AutismApril 27, 2025
Javelin · 450g AeroJav · OutdoorWATFA & ASA Summer Showcase · Jun 1318.00mWATFA & ASA Summer ShowcaseJune 13, 2026
Long Jump · OutdoorNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET · Jun 152.12mNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJune 15, 2024
Shot Put · 6lb · OutdoorWATFA & ASA Summer Showcase · Jun 1317' 3.25"WATFA & ASA Summer ShowcaseJune 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Long Jump · Place 11 · South Hill RunningLong Jump112.64m4
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · High Jump · Place 12 · South Hill RunningHigh Jump120.95m4
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Shot Put · Place 7 · South Hill RunningShot Put75.90m4
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 80m Hurdles · Place 12 · South Hill Running80m Hurdles1223.17a4
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 1500 Meters · Place 12 · South Hill Running1500 Meters127:02.58a4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Long Jump · Place 4 · South Hill RunningLong Jump42.77m4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · High Jump · Place 4 · South Hill RunningHigh Jump40.90m PB4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Javelin · Place 11 · South Hill RunningJavelin1117.74m4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Shot Put · Place 3 · South Hill RunningShot Put36.00m4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 80m Hurdles · South Hill Running80m Hurdles—DQ4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 3000 Meters · Place 14 · South Hill Running3000 Meters1414:52.13a PB4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 1500 Meters · Place 4 · South Hill Running1500 Meters47:05.16a4
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 1500 Meters · Place 34 · South Hill Running1500 Meters347:05.46a4
Jun 13WATFA & ASA Summer ShowcaseJun 13 · High Jump · Place 8 · South Hill RunningHigh Jump8.0.90m4
Jun 13WATFA & ASA Summer ShowcaseJun 13 · Javelin · Place 7 · South Hill RunningJavelin450g AeroJav7.18.00m PB4
Jun 13WATFA & ASA Summer ShowcaseJun 13 · Shot Put · Place 11 · South Hill RunningShot Put6lb11.17' 3.25" PB4
Jun 7USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 7 · Long Jump · Place 4 · South Hill RunningLong Jump42.77m4
Jun 7USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 7 · High Jump · Place 4 · South Hill RunningHigh Jump40.90m4
Jun 7USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 7 · Shot Put · Place 3 · South Hill RunningShot Put36.00m4
Jun 7USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 7 · 80m Hurdles · South Hill Running80m Hurdles—DQ4
Jun 7USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 7 · 1500 Meters · Place 4 · South Hill Running1500 Meters47:05.16a4
Jun 6Cliff Nixon Invitational MeetJun 6 · 1500 Meters · Place 22 · South Hill Running1500 Meters226:49.28a PB4
May 24Rain City Flyers Go the Distance Meet 2026May 24 · 3000 Meters · Place 12 · South Hill Running3000 Meters1215:47.90a4
May 24Rain City Flyers Go the Distance Meet 2026May 24 · 1500 Meters · Place 31 · South Hill Running1500 Meters316:56.10a4
May 17Ford Sports InvitationalMay 17 · Javelin · Place 10 · South Hill RunningJavelin1055-84
May 17Ford Sports InvitationalMay 17 · 1500 Meters · Place 31 · South Hill Running1500 Meters317:15.30a4
May 17Ford Sports InvitationalMay 17 · 800 Meters · Place 36 · South Hill Running800 Meters363:48.91a4
May 1Mercer Miles Twilight MeetMay 1 · 1 Mile · Place 133 · South Hill Running1 Mile1337:45.58a PB4

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Javelin · Place 8 · South Hill RunningJavelin818.77m3
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · Long Jump · Place 29 · South Hill RunningLong Jump292.45m3
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · Javelin · Place 8 · South Hill RunningJavelin816.20m3
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · 1500 Meters · Place 9 · South Hill Running1500 Meters97:23.40a3
Jun 14WATFA & ASA Summer ShowcaseJun 14 · Javelin · Place 4 · South Hill RunningJavelin417.00m3
Jun 14WATFA & ASA Summer ShowcaseJun 14 · 3000 Meters · Place 8 · South Hill Running3000 Meters815:58.37a3
Jun 7Cliff Nixon Invitational Meet - Cascade StridersJun 7 · 1500 Meters · Place 23 · South Hill Running1500 Meters237:04.78a3
Jun 7Cliff Nixon Invitational Meet - Cascade StridersJun 7 · 400 Meters · Place 39 · South Hill Running400 Meters391:37.65a PB3
May 25Rain City Flyers Go the Distance Meet 2025May 25 · 3000 Meters · Place 6 · South Hill Running3000 Meters6.15:06.63a3
May 25Rain City Flyers Go the Distance Meet 2025May 25 · 1500 Meters · Place 20 · South Hill Running1500 Meters20.7:14.37a3
May 2Mercer Miles Twilight MeetMay 2 · 1 Mile · Place 149 · South Hill Running1 Mile149.7:59.79a3
Apr 27Ford Sports Invite - Nino Cantu Run for AutismApr 27 · Javelin · Place 6 · South Hill RunningJavelin300g TJ6.14.30m PB3
Apr 27Ford Sports Invite - Nino Cantu Run for AutismApr 27 · 1500 Meters · Place 12 · South Hill Running1500 Meters12.6:56.11a3

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · Javelin · Place 8 · South Hill RunningJavelin818.11m—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 1500 Meters · Place 23 · South Hill Running1500 Meters237:33.89a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · Long Jump · Place 25 · South Hill RunningLong Jump252.12m PB—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · Javelin · Place 9 · South Hill RunningJavelin915.20m—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · Long Jump · Place 24 · South Hill RunningLong Jump242.65m—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · Javelin · Place 15 · South Hill RunningJavelin1513.61m—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 1500 Meters · Place 18 · South Hill Running1500 Meters187:25.25a—
Jun 12024 Cascade Striders MeetJun 1 · Javelin · Place 9 · South Hill RunningJavelin914.94m—
Jun 12024 Cascade Striders MeetJun 1 · 800 Meters · Place 35 · South Hill Running800 Meters353:50.74a—
Jun 12024 Cascade Striders MeetJun 1 · 200 Meters · Place 57 · South Hill Running200 Meters5741.19a PB—
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 3000 Meters · Place 4 · South Hill Running3000 Meters4.16:20.46a2
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 1500 Meters · Place 10 · South Hill Running1500 Meters10.7:29.96a2
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 800 Meters · Place 25 · South Hill Running800 Meters25.3:44.60a PB2
May 10Mercer Miles Twilight MeetMay 10 · 1 Mile · Place 129 · South Hill Running1 Mile129.8:01.22a2
May 5Rainier Beach Invitational 2024May 5 · Javelin · Place 15 · South Hill RunningJavelin300g TJ15.12.32m2
May 5Rainier Beach Invitational 2024May 5 · 1500 Meters · Place 17 · South Hill Running1500 Meters17.7:35.21a2
May 5Rainier Beach Invitational 2024May 5 · 400 Meters · Place 38 · South Hill Running400 Meters38.1:41.26a2
Apr 27Ford Sports Performance Invitational - Nino Cantu Run for AutismApr 27 · Javelin · Place 6 · South Hill RunningJavelin300g TJ6.12.78m2
Apr 27Ford Sports Performance Invitational - Nino Cantu Run for AutismApr 27 · 1500 Meters · Place 12 · South Hill Running1500 Meters12.7:23.81a2

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · Javelin · Place 6 · South Hill RunningJavelin610.98m—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 1500 Meters · Place 12 · South Hill Running1500 Meters128:03.22a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · Javelin · Place 3 · South Hill RunningJavelin314.77m—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 1500 Meters · Place 10 · South Hill Running1500 Meters107:21.51a—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · Javelin · Place 4 · South Hill RunningJavelin411.98m—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · 1500 Meters · Place 6 · South Hill Running1500 Meters67:52.77a—
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · Javelin · Place 2 · South Hill RunningJavelin211.20m—
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · 1500 Meters · Place 8 · South Hill Running1500 Meters87:42.27a—
Jun 32023 Cascade Striders InvitationalJun 3 · 800 Meters · Place 23 · South Hill Running800 Meters23.3:54.77a1
Jun 32023 Cascade Striders InvitationalJun 3 · 200 Meters · Place 47 · South Hill Running200 Meters47.42.40a1

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 400 Meters · Place 16 · South Hill Running400 Meters16.1:53.77aGr
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 200 Meters · Place 30 · South Hill Running200 MetersRound P30.45.36aWind: 3.3Gr
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 100 Meters · Place 31 · South Hill Running100 MetersRound P31.20.26aWind: 3.1Gr