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Cara Hamall

Cin. Co. Day · Class of 2025

13 resultsTrack & Field2022–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorOHSAA D3 Region 12 - Troy · May 2482-9OHSAA D3 Region 12 - TroyMay 24, 2023
Long Jump · OutdoorMiami Valley Conference Relays · Apr 73.55mMiami Valley Conference RelaysApril 7, 2022
Shot Put · 4kg · OutdoorSeven Hills HS/MS Invitational · Apr 2723-02.25Seven Hills HS/MS InvitationalApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27Seven Hills HS/MS InvitationalApr 27 · Discus · Place 4 · Cin. Co. DayDiscus1kg4.77-04.7511
Apr 27Seven Hills HS/MS InvitationalApr 27 · Shot Put · Place 4 · Cin. Co. DayShot Put4kg4.23-02.25 PB11
Apr 13Cincinnati Country Day InvitationalApr 13 · Discus · Place 9 · Cin. Co. DayDiscus1kg9.76-8.5011

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 24OHSAA D3 Region 12 - TroyMay 24 · Discus · Place 15 · Cin. Co. DayDiscus1kg15.82-9 PB10
May 16OHSAA Division 3 District - New RichmondMay 16 · Shot Put · Place 14 · Cin. Co. DayShot Put1423-4.5010
May 16OHSAA Division 3 District - New RichmondMay 16 · Discus · Place 4 · Cin. Co. DayDiscus487-510

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30Seven Hills HS/MS InvitationalApr 30 · Shot Put · Place 9 · Cin. Co. DayShot Put96.09m9
Apr 30Seven Hills HS/MS InvitationalApr 30 · Discus · Place 3 · Cin. Co. DayDiscus321.76m9
Apr 30Seven Hills HS/MS InvitationalApr 30 · Long Jump · Place 7 · Cin. Co. DayLong Jump73.65m9
Apr 15CCD InvitationalApr 15 · Shot Put · Place 14 · Cin. Co. DayShot Put1421-49
Apr 7Miami Valley Conference RelaysApr 7 · Long Jump · Place 10 · Cin. Co. DayLong Jump103.55m PB9
Apr 7Miami Valley Conference RelaysApr 7 · Discus · Place 10 · Cin. Co. DayDiscus1018.74m9
Apr 7Miami Valley Conference RelaysApr 7 · Shot Put · Place 15 · Cin. Co. DayShot Put155.75m9