Sofia Konecny
Metrolina Christian Academy · Class of 2029
66 resultsTrack & Field2022–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMetrolina Christian Meet No. 3 · Apr 1 | 14.93a | Metrolina Christian Meet No. 3 | April 1, 2025 |
| 100m Hurdles · 30" / 0.762m · OutdoorMetrolina MS meet No. 1 · Mar 14 | 21.71a | Metrolina MS meet No. 1 | March 14, 2024 |
| 200 Meters · OutdoorUA MS Home Meet #3 · Mar 19 | 31.26a | UA MS Home Meet #3 | March 19, 2024 |
| Long Jump · OutdoorMetrolina Christian Meet No. 2 · Mar 11 | 14-09.00 | Metrolina Christian Meet No. 2 | March 11, 2025 |
| Triple Jump · OutdoorNC Runners All State MS Meet · May 3 | 31-09.50 | NC Runners All State MS Meet | May 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | MAC Track & Field ChampionshipsMay 4 · Triple Jump · Place 4 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 4. | 31-04.50 | 9 |
| May 4 | MAC Track & Field ChampionshipsMay 4 · Long Jump · Place 8 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 8. | 13-10.50 | 9 |
| Apr 27 | Metrolina Christian Meet No. 4Apr 27 · Triple Jump · Place 4 · Metrolina ChristianMetrolina Christian | Triple Jump | 4 | 31-02.00 | FR |
| Apr 27 | Metrolina Christian Meet No. 4Apr 27 · Long Jump · Place 7 · Metrolina ChristianMetrolina Christian | Long Jump | 7 | 13-10.00 | FR |
| Apr 14 | Metrolina Christian Meet No. 3Apr 14 · Triple Jump · Place 2 · Metrolina ChristianMetrolina Christian | Triple Jump | 2 | 31-07.00 | FR |
| Apr 14 | Metrolina Christian Meet No. 3Apr 14 · Long Jump · Place 4 · Metrolina ChristianMetrolina Christian | Long Jump | 4 | 14-05.50 | FR |
| Mar 17 | Gaston Christian HS #1Mar 17 · Triple Jump · Place 1 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 1 | 30-11 | 9 |
| Mar 17 | Gaston Christian HS #1Mar 17 · Long Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 2 | 14-9 | 9 |
| Mar 10 | Metrolina Christian Meet No. 2Mar 10 · Triple Jump · Place 1 · Metrolina ChristianMetrolina Christian | Triple Jump | 1 | 32-02.00 | FR |
| Mar 10 | Metrolina Christian Meet No. 2Mar 10 · Long Jump · Place 3 · Metrolina ChristianMetrolina Christian | Long Jump | 3 | 13-06.50 | FR |
| Mar 10 | Metrolina Christian Meet No. 2Mar 10 · 100 Meters · Place 7 · Metrolina ChristianMetrolina Christian | 100 Meters | 7 | 15.41 | FR |
| Mar 10 | Metrolina Christian Meet No. 2Mar 10 · 100 Meters · Place 21 · Metrolina ChristianMetrolina Christian | 100 Meters | 21 | 15.41 | FR |
| Mar 2 | Metrolina Christian Meet No. 1Mar 2 · Triple Jump · Place 1 · Metrolina ChristianMetrolina Christian | Triple Jump | 1 | 31-04.50 | FR |
| Mar 2 | Metrolina Christian Meet No. 1Mar 2 · Long Jump · Place 6 · Metrolina ChristianMetrolina Christian | Long Jump | 6 | 12-08.00 | FR |
| Mar 2 | Metrolina Christian Meet No. 1Mar 2 · 100 Meters · Place 6 · Metrolina ChristianMetrolina Christian | 100 Meters | 6 | 15.98 | FR |
| Mar 2 | Metrolina Christian Meet No. 1Mar 2 · 100 Meters · Place 15 · Metrolina ChristianMetrolina Christian | 100 Meters | 15 | 15.98 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Spring into the Season KickoffFeb 28 · Triple Jump · Place 10 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 10 | 29-7.75 | 9 |
| Feb 28 | Spring into the Season KickoffFeb 28 · Long Jump · Place 26 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 26 | 11-5.50 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 20 | adidas Track & Field NationalsJun 20 · Triple Jump · Metrolina ChMetrolina Ch | Triple Jump | — | FOUL | — |
| May 16 | NCISAA D1 T&F State ChampionshipsMay 16 · Triple Jump · Place 12 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 12. | 31-08.50 | 8 |
| May 9 | MAC Track & Field ChampionshipsMay 9 · Triple Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 2. | 31-08.00 | 8 |
| May 9 | MAC Track & Field ChampionshipsMay 9 · Long Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 3. | 14-07.00 | 8 |
| May 3 | NC Runners All State MS MeetMay 3 · Triple Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 3. | 31-09.50 PB | 8 |
| May 3 | NC Runners All State MS MeetMay 3 · Long Jump · Place 21 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 21. | 13-09.00 | 8 |
| Apr 29 | Metrolina Christian Meet No. 4Apr 29 · Triple Jump · Place 5 · Metrolina ChristianMetrolina Christian | Triple Jump | 5 | 31-06.00 | 8 |
| Apr 29 | Metrolina Christian Meet No. 4Apr 29 · Long Jump · Place 11 · Metrolina ChristianMetrolina Christian | Long Jump | 11 | 14-04.00 | 8 |
| Apr 8 | Sun Valley Home Meet (Senior Night)Apr 8 · 100 Meters · Place 25 · Metrolina ChristianMetrolina Christian | 100 Meters | 25 | 15.11 | — |
| Apr 3 | Metrolina Christian Middle School Meet No. 3Apr 3 · Long Jump · Place 1 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 1. | 14-05.50 | 8 |
| Apr 3 | Metrolina Christian Middle School Meet No. 3Apr 3 · 200 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 200 Meters | — | DNS | 8 |
| Apr 3 | Metrolina Christian Middle School Meet No. 3Apr 3 · 100 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | — | DNS | 8 |
| Apr 1 | Metrolina Christian Meet No. 3Apr 1 · Triple Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 3. | 31-09.00 | 8 |
| Apr 1 | Metrolina Christian Meet No. 3Apr 1 · Long Jump · Place 4 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 4. | 14-03.50 | 8 |
| Apr 1 | Metrolina Christian Meet No. 3Apr 1 · 100 Meters · Place 11 · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | 11. | 14.93a PB | 8 |
| Mar 11 | Metrolina Christian Meet No. 2Mar 11 · Triple Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 2. | 31-08.50 | 8 |
| Mar 11 | Metrolina Christian Meet No. 2Mar 11 · Long Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 3. | 14-09.00 PB | 8 |
| Mar 11 | Metrolina Christian Meet No. 2Mar 11 · 100 Meters · Place 14 · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | 14. | 15.00a | 8 |
| Mar 4 | Metrolina Christian Meet No. 1Mar 4 · Triple Jump · Place 2 · Metrolina ChristianMetrolina Christian | Triple Jump | 2 | 31-03.00 | 8 |
| Mar 4 | Metrolina Christian Meet No. 1Mar 4 · Long Jump · Place 6 · Metrolina ChristianMetrolina Christian | Long Jump | 6 | 12-10.00 | 8 |
| Mar 3 | Metrolina Christian Middle School Meet No. 1Mar 3 · Long Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 2 | 14-5.75 | — |
| Mar 3 | Metrolina Christian Middle School Meet No. 1Mar 3 · 100 Meters · Place 10 · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | 10 | 15.23a | — |
| Mar 1 | Monroe MS InvitationalMar 1 · Long Jump · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | — | NM | 8 |
| Mar 1 | Monroe MS InvitationalMar 1 · 100 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | — | DNSWind: -1 | 8 |
| Mar 1 | Spring into the Season KickoffMar 1 · Triple Jump · Place 7 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 7. | 31-04.00 | 8 |
| Mar 1 | Spring into the Season KickoffMar 1 · Long Jump · Place 10 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 10. | 13-08.50 | 8 |
| Feb 27 | Charlotte Christian Middle School InvitationalFeb 27 · Long Jump · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | — | NM | 8 |
| Feb 27 | Charlotte Christian Middle School InvitationalFeb 27 · 200 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 200 Meters | — | DNSWind: 1.3 | 8 |
| Feb 27 | Charlotte Christian Middle School InvitationalFeb 27 · 100 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | — | DNSWind: -2 | 8 |
| Feb 24 | Metrolina Christian-Hickory Grove Christian-Charlotte Catholic Tri-MeetFeb 24 · Triple Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 3. | 30-08.25 | 8 |
| Feb 24 | Metrolina Christian-Hickory Grove Christian-Charlotte Catholic Tri-MeetFeb 24 · Long Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 3. | 13-07.25 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 14 | adidas Outdoor NationalsJun 14 · Triple Jump · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | -- | FOULWind: 1 | 7 |
| Jun 14 | adidas Outdoor NationalsJun 14 · Long Jump · Place 37 · Metrolina ChMetrolina Ch | Long Jump | 37. | 4.03m | 7 |
| May 3 | NCRunner MS All - State May 3 · Long Jump · Place 24 · Metrolina ChristianMetrolina Christian | Long Jump | 24 | 12-10.50 | 7 |
| Apr 23 | Metrolina MS MAC Meet No. 2Apr 23 · Triple Jump · Place 3 · Metrolina Christian AcademyMetrolina Christian Academy | Triple Jump | 3. | 27-07.50 | 7 |
| Apr 23 | Metrolina MS MAC Meet No. 2Apr 23 · Long Jump · Place 4 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 4. | 13-07.00 | 7 |
| Apr 23 | Metrolina MS MAC Meet No. 2Apr 23 · 300m Hurdles · Metrolina Christian AcademyMetrolina Christian Academy | 300m Hurdles30" / 0.762m | — | DNS | 7 |
| Apr 13 | Monroe MS InvitationalApr 13 · Long Jump · Place 16 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 16. | 12-00.00 | 7 |
| Apr 9 | Gaston Christian Middle School Meet #2Apr 9 · Long Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 2. | 13-03.50 | 7 |
| Apr 9 | Gaston Christian Middle School Meet #2Apr 9 · 300m Hurdles · Metrolina Christian AcademyMetrolina Christian Academy | 300m Hurdles30" / 0.762m | -- | DNS | 7 |
| Mar 28 | Gaston Christian Middle School Meet #1Mar 28 · Long Jump · Place 2 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 2. | 13-04.50 | 7 |
| Mar 23 | Marvin Ridge MS InvitationalMar 23 · Long Jump · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | — | NM | 7 |
| Mar 23 | Marvin Ridge MS InvitationalMar 23 · 100m Hurdles · Metrolina Christian AcademyMetrolina Christian Academy | 100m Hurdles30" / 0.762m | — | DNSWind: 4.3 | 7 |
| Mar 19 | UA MS Home Meet #3Mar 19 · 200 Meters · Place 11 · Metrolina Christian AcademyMetrolina Christian Academy | 200 Meters | 11. | 31.26a PBWind: 1.8 | 7 |
| Mar 19 | UA MS Home Meet #3Mar 19 · 100 Meters · Place 21 · Metrolina Christian AcademyMetrolina Christian Academy | 100 Meters | 21. | 15.17aWind: 0.8 | 7 |
| Mar 14 | Metrolina MS meet No. 1Mar 14 · Long Jump · Place 1 · Metrolina Christian AcademyMetrolina Christian Academy | Long Jump | 1. | 14-01.50 | 7 |
| Mar 14 | Metrolina MS meet No. 1Mar 14 · 100m Hurdles · Place 4 · Metrolina Christian AcademyMetrolina Christian Academy | 100m Hurdles30" / 0.762m | 4. | 21.71a PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Christmas Is Near InvitationalDec 17 · 1600 Meters · Metrolina Christian AcademyMetrolina Christian Academy | 1600 Meters | — | DNS | 6 |