Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Michigan
  4. Holland West Ottawa
  5. Henry Frederick

Henry Frederick

Holland West Ottawa · Class of 2029

54 resultsTrack & Field2023–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMuskegon and GH Lakeshore at West Ottawa MS · Apr 1415.19aMuskegon and GH Lakeshore at West Ottawa MSApril 14, 2023
1600 Meters · OutdoorThe Barnyard Invitational and Elite Mile Showcase (EQ Approved) · Apr 244:58.25aThe Barnyard Invitational and Elite Mile Showcase (EQ Approved)April 24, 2026
200 Meters · OutdoorEK vs West Ottawa · Apr 2026.40aEK vs West Ottawa April 20, 2026
3200 Meters · OutdoorWest Ottawa at Hudsonville · Apr 2211:09.26aWest Ottawa at HudsonvilleApril 22, 2026
400 Meters · OutdoorJenison at West Ottawa MS · May 756.79aJenison at West Ottawa MSMay 7, 2025
800 Meters · IndoorMITS/MITCA Indoor TF State Championships · Mar 82:19.52aMITS/MITCA Indoor TF State ChampionshipsMarch 8, 2025
800 Meters · OutdoorDistance Night Under the Lights at Houseman Field · May 232:08.41aDistance Night Under the Lights at Houseman FieldMay 23, 2026
Long Jump · OutdoorCaledonia at West Ottawa MS · May 1315' 0.5Caledonia at West Ottawa MSMay 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 23Distance Night Under the Lights at Houseman FieldMay 23 · 800 Meters · Place 114 · Holland West OttawaHolland West Ottawa800 Meters1142:08.41a PB9
May 19U of M Health-West Sports Med Scholarship Invite by Michiana TimingMay 19 · 800 Meters · Place 69 · Holland West OttawaHolland West Ottawa800 Meters692:09.26a9
May 6OK Red JV Conference MeetMay 6 · 800 Meters · Place 6 · Holland West OttawaHolland West Ottawa800 Meters62:13.44a9
May 4West Ottawa at RockfordMay 4 · 800 Meters · Place 6 · Holland West OttawaHolland West Ottawa800 Meters6.2:09.97a9
May 4West Ottawa at RockfordMay 4 · 200 Meters · Place 61 · Holland West OttawaHolland West Ottawa200 Meters61.27.30aWind: -2.69
Apr 24The Barnyard Invitational and Elite Mile Showcase (EQ Approved)Apr 24 · 1600 Meters · Place 83 · Holland West OttawaHolland West Ottawa1600 Meters834:58.25a PB9
Apr 22West Ottawa at HudsonvilleApr 22 · 3200 Meters · Place 10 · Holland West OttawaHolland West Ottawa3200 Meters1011:09.26a PB9
Apr 22West Ottawa at HudsonvilleApr 22 · 400 Meters · Place 4 · Holland West OttawaHolland West Ottawa400 Meters457.80a9
Apr 20EK vs West Ottawa Apr 20 · 800 Meters · Place 8 · Holland West OttawaHolland West Ottawa800 Meters82:11.95a9
Apr 20EK vs West Ottawa Apr 20 · 200 Meters · Place 29 · Holland West OttawaHolland West Ottawa200 Meters2926.40a PB9
Apr 15West Ottawa at GrandvilleApr 15 · 1600 Meters · Place 12 · Holland West OttawaHolland West Ottawa1600 Meters125:06.34a9
Apr 15West Ottawa at GrandvilleApr 15 · 800 Meters · Place 13 · Holland West OttawaHolland West Ottawa800 Meters132:19.28a9

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 28All Weather Seal West Michigan MEGASTAR MeetMay 28 · 800 Meters · Place 10 · West OttawaWest Ottawa800 Meters102:12.708
May 22West Michigan Middle School Track and Field ChampionshipMay 22 · 800 Meters · Place 8 · West OttawaWest Ottawa800 Meters82:13.57a8
May 14WMMSC SW Div. Conference MeetMay 14 · 800 Meters · Place 3 · West OttawaWest Ottawa800 Meters3.2:16.77a8
May 7Jenison at West Ottawa MSMay 7 · 400 Meters · Place 1 · West OttawaWest Ottawa400 Meters156.79a PB8
May 5West Ottawa at Zeeland MSMay 5 · 800 Meters · Place 1 · West OttawaWest Ottawa800 Meters12:17.63a8
May 1Macatawa Bay at Baldwin Street MSMay 1 · Long Jump · Place 1 · West OttawaWest OttawaLong Jump115-9.58
May 1Macatawa Bay at Baldwin Street MSMay 1 · 3200 Meters · Place 1 · West OttawaWest Ottawa3200 Meters111:52.92a8
May 1Macatawa Bay at Baldwin Street MSMay 1 · 400 Meters · Place 1 · West OttawaWest Ottawa400 Meters158.70a8
Apr 26West Ottawa Middle School InvitationalApr 26 · 800 Meters · Place 2 · West OttawaWest Ottawa800 Meters22:23.68a8
Apr 24West Ottawa at Holland MSApr 24 · 1600 Meters · Place 1 · West OttawaWest Ottawa1600 Meters15:24.27a8
Apr 24West Ottawa at Holland MSApr 24 · 800 Meters · Place 1 · West OttawaWest Ottawa800 Meters12:23.54a8
Apr 21Hamilton at West Ottawa MSApr 21 · 3200 Meters · Place 1 · West OttawaWest Ottawa3200 Meters112:12.20a8
Apr 16Holland Christian and Zeeland Christian at West Ottawa MSApr 16 · Long Jump · Place 2 · West OttawaWest OttawaLong Jump215-2.258
Apr 16Holland Christian and Zeeland Christian at West Ottawa MSApr 16 · 800 Meters · Place 2 · West OttawaWest Ottawa800 Meters22:22.95a8

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 8MITS/MITCA Indoor TF State ChampionshipsMar 8 · 800 Meters · Place 18 · SHORE Track ClubSHORE Track Club800 Meters18.2:19.52a PB8

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7GVSU MITS #1 (Dec 7th)Dec 7 · 800 Meters · Place 34 · UnattachedUnattached800 Meters34.2:20.68a8

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 23West Michigan Middle School Track and Field ChampionshipsMay 23 · 1600 Meters · Place 25 · West OttawaWest Ottawa1600 Meters25.5:27.54a7
May 15WMMSC SW Division Conference MeetMay 15 · 800 Meters · Place 6 · West OttawaWest Ottawa800 Meters6.2:24.12a7
May 13Caledonia at West Ottawa MSMay 13 · Long Jump · Place 2 · West OttawaWest OttawaLong Jump2.15' 0.5 PB7
May 13Caledonia at West Ottawa MSMay 13 · 800 Meters · Place 3 · West OttawaWest Ottawa800 Meters3.2:25.47a7
May 8West Ottawa at GH Lakeshore MSMay 8 · Long Jump · Place 12 · West OttawaWest OttawaLong Jump12.13' 9.57
May 8West Ottawa at GH Lakeshore MSMay 8 · 800 Meters · Place 1 · West OttawaWest Ottawa800 Meters1.2:29.92a7
May 6Zeeland and GRPS-B at West Ottawa MSMay 6 · 3200 Meters · Place 1 · West OttawaWest Ottawa3200 Meters1.11:48.18a7
May 6Zeeland and GRPS-B at West Ottawa MSMay 6 · Long Jump · Place 9 · West OttawaWest OttawaLong Jump9.14' 47
May 1West Ottawa and Zeeland Christian at Holland Christian MSMay 1 · 1600 Meters · West OttawaWest Ottawa1600 Meters—SCR7
May 1West Ottawa and Zeeland Christian at Holland Christian MSMay 1 · 800 Meters · Place 2 · West OttawaWest Ottawa800 Meters2.2:26.52a7
Apr 27West Ottawa Middle School InviteApr 27 · 3200 Meters · Place 6 · West OttawaWest Ottawa3200 Meters6.12:45.26a7
Apr 27West Ottawa Middle School InviteApr 27 · 1600 Meters · Place 13 · West OttawaWest Ottawa1600 Meters13.5:52.35a7
Apr 22Hamilton at West Ottawa MSApr 22 · 1600 Meters · Place 4 · West OttawaWest Ottawa1600 Meters4.5:44.92a7
Apr 22Hamilton at West Ottawa MSApr 22 · Long Jump · Place 7 · West OttawaWest OttawaLong Jump7.14' 57
Apr 15Holland at West Ottawa MSApr 15 · 1600 Meters · Place 3 · West OttawaWest Ottawa1600 Meters3.5:50.57a7
Apr 15Holland at West Ottawa MSApr 15 · Long Jump · Place 7 · West OttawaWest OttawaLong Jump7.14' 37

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9EK Pinewood and Mona Shores at West Ottawa MSMay 9 · Long Jump · Place 31 · West OttawaWest OttawaLong Jump3110-5.5—
May 9EK Pinewood and Mona Shores at West Ottawa MSMay 9 · 200 Meters · Place 27 · West OttawaWest Ottawa200 Meters2735.20a—
May 9EK Pinewood and Mona Shores at West Ottawa MSMay 9 · 100 Meters · Place 47 · West OttawaWest Ottawa100 Meters4715.70a—
May 4Zeeland Christian, West Ottawa at Holland Christian MSMay 4 · Long Jump · Place 25 · West OttawaWest OttawaLong Jump2510-11.75—
May 4Zeeland Christian, West Ottawa at Holland Christian MSMay 4 · 100 Meters · Place 17 · West OttawaWest Ottawa100 Meters1715.20a—
Apr 25West Ottawa at Holland MSApr 25 · Long Jump · Place 16 · West OttawaWest OttawaLong Jump1612-0—
Apr 25West Ottawa at Holland MSApr 25 · 200 Meters · Place 21 · West OttawaWest Ottawa200 Meters2132.28a—
Apr 25West Ottawa at Holland MSApr 25 · 100 Meters · Place 17 · West OttawaWest Ottawa100 Meters1715.81a—
Apr 14Muskegon and GH Lakeshore at West Ottawa MSApr 14 · 200 Meters · Place 27 · West OttawaWest Ottawa200 Meters2732.93a—
Apr 14Muskegon and GH Lakeshore at West Ottawa MSApr 14 · 100 Meters · Place 30 · West OttawaWest Ottawa100 Meters3015.19a PB—