Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSVSU 12th Annual MITS Indoor Distance Festival · Feb 115:00.75aSVSU 12th Annual MITS Indoor Distance FestivalFebruary 11, 2023
1 Mile · OutdoorCougar Invite · Apr 224:49.14aCougar InviteApril 22, 2023
1600 Meters · IndoorAQ MITS #3 · Feb 34:50.37aAQ MITS #3February 3, 2024
1600 Meters · OutdoorMHSAA LP Region 02-1 @ Grand Haven · May 174:38.43aMHSAA LP Region 02-1 @ Grand HavenMay 17, 2024
3200 Meters · IndoorGVSU - MITS #5 · Feb 1710:13.39aGVSU - MITS #5February 17, 2024
3200 Meters · OutdoorDistance Night Under the Lights at Houseman Field · May 2710:01.91aDistance Night Under the Lights at Houseman FieldMay 27, 2023
400 Meters · IndoorGVSU - MITS #3 · Jan 61:00.61aGVSU - MITS #3January 6, 2024
800 Meters · IndoorAQ MITS #3 · Feb 32:17.86aAQ MITS #3February 3, 2024
800 Meters · Outdoor28th Annual Red Hawk Invite · May 42:13.13a28th Annual Red Hawk InviteMay 4, 2024
800 Meters · Relay Split · IndoorAQ MITS #2 · Jan 252:32.579aAQ MITS #2January 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 4RCA Quad at SpartaMay 4 · 3200 Meters · Place 10 · Cedar SpringsCedar Springs3200 Meters10.12:21.08a12
Apr 21Cedar Springs and Sparta at AllendaleApr 21 · 1600 Meters · Place 15 · Cedar SpringsCedar Springs1600 Meters155:35.26a12
Apr 21Cedar Springs and Sparta at AllendaleApr 21 · 800 Meters · Place 13 · Cedar SpringsCedar Springs800 Meters132:26.32a12
Apr 14RCA Quad @ LowellApr 14 · 1600 Meters · Place 19 · Cedar SpringsCedar Springs1600 Meters195:29.93a12
Apr 14RCA Quad @ LowellApr 14 · 800 Meters · Place 14 · Cedar SpringsCedar Springs800 Meters142:25.19a12
Mar 25Tri County Season OpenerMar 25 · 1600 Meters · Place 11 · Cedar SpringsCedar Springs1600 Meters115:30.58a12

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13RCA JV Conference Meet at GreenvilleMay 13 · 1600 Meters · Place 6 · Cedar SpringsCedar Springs1600 Meters65:10.07a11
May 3Cougar Invite (EQ Approved Meet)May 3 · 3200 Meters · Place 17 · Cedar SpringsCedar Springs3200 Meters1711:12.51a11
Apr 29RCA Quad at AllendaleApr 29 · 3200 Meters · Place 14 · Cedar SpringsCedar Springs3200 Meters1411:15.41a11
Apr 29RCA Quad at AllendaleApr 29 · 1600 Meters · Place 16 · Cedar SpringsCedar Springs1600 Meters165:10.66a11
Apr 22Cedar Springs, Coopersville, Greenville at Kenowa Hills HSApr 22 · 3200 Meters · Place 10 · Cedar SpringsCedar Springs3200 Meters1011:29.8711
Apr 22Cedar Springs, Coopersville, Greenville at Kenowa Hills HSApr 22 · 1600 Meters · Place 12 · Cedar SpringsCedar Springs1600 Meters125:06.2211
Apr 19BC Bulldog Games Invite (EQ Meet)Apr 19 · 1600 Meters · Place 10 · Cedar SpringsCedar Springs1600 Meters104:56.2411
Apr 15Cedar Springs, Sparta at Greenville HSApr 15 · 1600 Meters · Place 11 · Cedar SpringsCedar Springs1600 Meters115:10.95a11

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 25AQ MITS #2Jan 25 · 800 Meters · West Michigan HarriersWest Michigan Harriers800 MetersRelay Split—2:32.579a PB11
Jan 25AQ MITS #2Jan 25 · 800 Meters · Place 17 · 359SPARTA359SPARTA800 Meters17.2:18.93a11

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 25Distance Night Under the Lights at Houseman FieldMay 25 · 1600 Meters · Place 75 · Cedar SpringsCedar Springs1600 Meters754:47.41a—
May 21U of M Health-West Scholarship Invite by MichianaTiming.comMay 21 · 1600 Meters · Place 56 · Cedar SpringsCedar Springs1600 Meters56.4:50.80a10
May 17MHSAA LP Region 02-1 @ Grand HavenMay 17 · 3200 Meters · Place 20 · Cedar SpringsCedar Springs3200 Meters2010:38.77a—
May 17MHSAA LP Region 02-1 @ Grand HavenMay 17 · 1600 Meters · Place 12 · Cedar SpringsCedar Springs1600 Meters124:38.43a PB—
May 14Pewamo-Westphalia Last Chance MeetMay 14 · 1600 Meters · Place 7 · Cedar SpringsCedar Springs1600 Meters74:47.50a—
May 10OK Gold Conference ChampionshipsMay 10 · 3200 Meters · Place 6 · Cedar SpringsCedar Springs3200 Meters6.10:19.79a10
May 10OK Gold Conference ChampionshipsMay 10 · 1600 Meters · Place 12 · Cedar SpringsCedar Springs1600 Meters12.4:50.75a10
May 428th Annual Red Hawk InviteMay 4 · 1600 Meters · Place 1 · Cedar SpringsCedar Springs1600 Meters14:43.56a—
May 428th Annual Red Hawk InviteMay 4 · 800 Meters · Place 5 · Cedar SpringsCedar Springs800 Meters52:13.13a PB—
May 2OK Gold Dual: South Christian and Cedar Springs at TKMay 2 · 1600 Meters · Place 6 · Cedar SpringsCedar Springs1600 Meters64:56.49a—
Apr 27GR Elite ChallengeApr 27 · 3200 Meters · Place 22 · Cedar SpringsCedar Springs3200 Meters2210:37.13a—
Apr 23OK Gold Dual: FHE and Kenowa Hills at Cedar Springs Apr 23 · 1600 Meters · Place 8 · Cedar SpringsCedar Springs1600 Meters8.4:55.66a10
Apr 20Cougar InvitationalApr 20 · 3200 Meters · Place 16 · Cedar SpringsCedar Springs3200 Meters1610:24.58a—
Apr 20Cougar InvitationalApr 20 · 1 Mile · Place 40 · Cedar SpringsCedar Springs1 Mile405:13.47a—
Apr 16OK Gold Dual: Ottawa Hills and Cedar Springs at CCApr 16 · 3200 Meters · Place 6 · Cedar SpringsCedar Springs3200 Meters610:51.98a—
Apr 16OK Gold Dual: Ottawa Hills and Cedar Springs at CCApr 16 · 1600 Meters · Place 7 · Cedar SpringsCedar Springs1600 Meters74:59.31a—
Apr 132024 Warrior InvitationalApr 13 · 3200 Meters · Place 7 · Cedar SpringsCedar Springs3200 Meters710:54.36a—
Apr 132024 Warrior InvitationalApr 13 · 1600 Meters · Place 7 · Cedar SpringsCedar Springs1600 Meters74:53.03a—
Apr 9Wayland at Cedar Springs HSApr 9 · 3200 Meters · Place 3 · Cedar SpringsCedar Springs3200 Meters310:58.03a—
Apr 9Wayland at Cedar Springs HSApr 9 · 1600 Meters · Place 3 · Cedar SpringsCedar Springs1600 Meters34:58.83a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17GVSU - MITS #5Feb 17 · 3200 Meters · Place 32 · UnattachedUnattached3200 Meters32.10:13.39a PB10
Feb 3AQ MITS #3Feb 3 · 1600 Meters · Place 6 · 731Sparta731Sparta1600 Meters6.4:50.37a PB10
Feb 3AQ MITS #3Feb 3 · 800 Meters · Place 24 · 731Sparta731Sparta800 Meters24.2:17.86a PB10
Jan 6GVSU - MITS #3Jan 6 · 400 Meters · Place 63 · UnattachedUnattached400 Meters63.1:00.61a PB10

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 27Distance Night Under the Lights at Houseman FieldMay 27 · 3200 Meters · Place 26 · Cedar SpringsCedar Springs3200 Meters2610:01.91a PB—
May 23U of M Health-West Sports Medicine Scholarship InviteMay 23 · 1600 Meters · Place 31 · Cedar SpringsCedar Springs1600 Meters31.4:39.31a9
May 19MHSAA LP Region 02-1 @ Grand HavenMay 19 · 1600 Meters · Place 13 · Cedar SpringsCedar Springs1600 Meters134:43.37a—
May 12OK Gold Conference ChampionshipsMay 12 · 3200 Meters · Place 11 · Cedar SpringsCedar Springs3200 Meters1110:22.88a—
May 12OK Gold Conference ChampionshipsMay 12 · 1600 Meters · Place 10 · Cedar SpringsCedar Springs1600 Meters104:43.21a—
May 627th Annual Red Hawk InvitationalMay 6 · 3200 Meters · Place 4 · Cedar SpringsCedar Springs3200 Meters4.10:37.82a9
May 627th Annual Red Hawk InvitationalMay 6 · 1600 Meters · Place 2 · Cedar SpringsCedar Springs1600 Meters2.4:43.28a9
May 2GRCC / South Christian at Cedar Springs HSMay 2 · 3200 Meters · Place 7 · Cedar SpringsCedar Springs3200 Meters710:55.21a—
May 2GRCC / South Christian at Cedar Springs HSMay 2 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters55:04.83a—
Apr 25Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman FieldApr 25 · 3200 Meters · Place 7 · Cedar SpringsCedar Springs3200 Meters710:57.92a—
Apr 25Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman FieldApr 25 · 1600 Meters · Place 6 · Cedar SpringsCedar Springs1600 Meters64:47.65a—
Apr 22Cougar InviteApr 22 · 3200 Meters · Place 20 · Cedar SpringsCedar Springs3200 Meters2010:20.71a—
Apr 22Cougar InviteApr 22 · 1 Mile · Place 20 · Cedar SpringsCedar Springs1 Mile204:49.14a PB—
Apr 18Cedar Springs at Kenowa Hills HSApr 18 · 3200 Meters · Place 2 · Cedar SpringsCedar Springs3200 Meters212:48.12a—
Apr 18Cedar Springs at Kenowa Hills HSApr 18 · 1600 Meters · Place 4 · Cedar SpringsCedar Springs1600 Meters44:53.54a—
Apr 18Cedar Springs at Kenowa Hills HSApr 18 · 800 Meters · Place 4 · Cedar SpringsCedar Springs800 Meters42:13.19a—
Apr 15Warrior InvitationalApr 15 · 3200 Meters · Place 8 · Cedar SpringsCedar Springs3200 Meters811:10.579
Apr 15Warrior InvitationalApr 15 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters54:48.819
Apr 11OK Gold: Cedar Springs / Wayland Union at TK Apr 11 · 3200 Meters · Place 3 · Cedar SpringsCedar Springs3200 Meters310:48.92a—
Apr 11OK Gold: Cedar Springs / Wayland Union at TK Apr 11 · 1600 Meters · Place 6 · Cedar SpringsCedar Springs1600 Meters64:54.13a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 11SVSU 12th Annual MITS Indoor Distance FestivalFeb 11 · 1 Mile · Place 78 · UnattachedUnattached1 Mile78.5:00.75a PB9
Jan 21AQ MITS Jan 21Jan 21 · 1600 Meters · Place 24 · Sparta 129Sparta 1291600 Meters24.5:09.22a9
Jan 21AQ MITS Jan 21Jan 21 · 400 Meters · Place 23 · Sparta 129Sparta 129400 Meters23.1:03.03a9

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16Greenville, Northview, North Rockford, Cedar Springs at East Rockford MS Conference MeetMay 16 · 3200 Meters · Place 3 · Cedar SpringsCedar Springs3200 Meters3.13:17.64a8
May 16Greenville, Northview, North Rockford, Cedar Springs at East Rockford MS Conference MeetMay 16 · 800 Meters · Place 3 · Cedar SpringsCedar Springs800 Meters3.2:37.91a8
May 12Sparta at Cedar Springs MSMay 12 · 3200 Meters · Place 3 · Cedar SpringsCedar Springs3200 Meters3.13:21.13a8
May 12Sparta at Cedar Springs MSMay 12 · 1600 Meters · Place 4 · Cedar SpringsCedar Springs1600 Meters4.5:51.61a8
May 9Cedar Springs / East Rockford at North Rockford MSMay 9 · 3200 Meters · Place 5 · Cedar SpringsCedar Springs3200 Meters5.12:59.74a8
May 9Cedar Springs / East Rockford at North Rockford MSMay 9 · 1600 Meters · Place 8 · Cedar SpringsCedar Springs1600 Meters8.5:49.148
May 5(CS is Hand-Timing) Greenville at Cedar Springs MSMay 5 · 3200 Meters · Place 4 · Cedar SpringsCedar Springs3200 Meters4.13:01Unofficial8
May 5(CS is Hand-Timing) Greenville at Cedar Springs MSMay 5 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters5.5:45.51Unofficial8
May 3East Rockford MS at Cedar Springs MSMay 3 · 3200 Meters · Place 5 · Cedar SpringsCedar Springs3200 Meters5.12:59.27a8
May 3East Rockford MS at Cedar Springs MSMay 3 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters5.5:48.76a8
Apr 28Cedar Springs / North Rockford at Northview MSApr 28 · 3200 Meters · Place 6 · Cedar SpringsCedar Springs3200 Meters6.13:09.25a8
Apr 28Cedar Springs / North Rockford at Northview MSApr 28 · 1600 Meters · Place 3 · Cedar SpringsCedar Springs1600 Meters3.5:53.07a8

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17Cedar MS @ North Rockford MS Makeup (Orig Date: 5/6/21)May 17 · 1600 Meters · Place 7 · Cedar SpringsCedar Springs1600 Meters7.6:19.85a7
May 17Cedar MS @ North Rockford MS Makeup (Orig Date: 5/6/21)May 17 · 800 Meters · Place 10 · Cedar SpringsCedar Springs800 Meters10.3:00.22a7
May 13Cedar Springs MS @ Greenville MSMay 13 · 3200 Meters · Place 6 · Cedar SpringsCedar Springs3200 Meters6.14:54.92a7
May 13Cedar Springs MS @ Greenville MSMay 13 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters5.6:26.65a7
May 10East Rockford at Cedar Springs MSMay 10 · 3200 Meters · Place 9 · Cedar SpringsCedar Springs3200 Meters9.14:27.14a7
May 10East Rockford at Cedar Springs MSMay 10 · 1600 Meters · Place 11 · Cedar SpringsCedar Springs1600 Meters11.6:30.50a7
May 3Crossroads at Cedar SpringsMay 3 · 3200 Meters · Place 5 · Cedar SpringsCedar Springs3200 Meters5.14:46.137
May 3Crossroads at Cedar SpringsMay 3 · 1600 Meters · Place 5 · Cedar SpringsCedar Springs1600 Meters5.6:09.03a7