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Ryan Compton

Helena Capital · Class of 2026

31 resultsTrack & Field2023–20262 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1600 Meters · OutdoorCapital/Helena High · May 14	4:55.15a	Capital/Helena High	May 14, 2026
3200 Meters · OutdoorWestern AA Divisional · May 22	10:34.73a	Western AA Divisional	May 22, 2026
800 Meters · OutdoorCMR vs. Capital Dual · May 4	2:15.37a	CMR vs. Capital Dual	May 4, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 22	Western AA DivisionalMay 22 · 3200 Meters · Place 10 · Helena Capital	3200 Meters	10.	10:34.73a PB	12
May 14	Capital/Helena High May 14 · 1600 Meters · Place 4 · Helena Capital	1600 Meters	4	4:55.15a PB	12
Apr 17	MCPS InviteApr 17 · 3200 Meters · Place 16 · Helena Capital	3200 Meters	16.	10:37.81a	12
Apr 17	MCPS InviteApr 17 · 1600 Meters · Place 28 · Helena Capital	1600 Meters	28.	5:19.69a	12
Apr 14	Capital/Butte/Sentinel/Butte Central/Apr 14 · 3200 Meters · Helena Capital	3200 Meters	--	SCR	12
Apr 14	Capital/Butte/Sentinel/Butte Central/Apr 14 · 1600 Meters · Place 6 · Helena Capital	1600 Meters	6.	5:11.22a	12

Date	Meet	Event	Pl	Mark	Gr
May 16	Western AA DivisionalMay 16 · 3200 Meters · Place 14 · Helena Capital	3200 Meters	14.	11:05.94a	11
May 16	Western AA DivisionalMay 16 · 1600 Meters · Place 29 · Helena Capital	1600 Meters	29.	5:00.52a	11
May 8	Capital vs Helena High DualMay 8 · 800 Meters · Place 8 · Helena Capital	800 Meters	8	2:17.93a	11
May 3	Capital vs CMR DualMay 3 · 3200 Meters · Place 2 · Helena Capital	3200 Meters	2	10:46.76a	11
Apr 26	Skor DekamApr 26 · 1600 Meters · Place 16 · Helena Capital	1600 Meters	16.	4:57.18a	11
Apr 26	Skor DekamApr 26 · 800 Meters · Place 9 · Helena Capital	800 Meters	9.	2:15.43a	11
Apr 18	Harry 'Swede' Dahlberg InvitationalApr 18 · 3200 Meters · Place 23 · Helena Capital	3200 Meters	23.	10:50.64a	11
Apr 18	Harry 'Swede' Dahlberg InvitationalApr 18 · 1600 Meters · Place 46 · Helena Capital	1600 Meters	46.	5:15.47a	11
Apr 11	MCPS InvitationalApr 11 · 1600 Meters · Place 27 · Helena Capital	1600 Meters	27	5:08.55a	11
Apr 8	Butte/CapitalApr 8 · 3200 Meters · Place 1 · Helena Capital	3200 Meters	1	11:12.77a	11
Mar 28	Capital vs Glacier DualMar 28 · 1600 Meters · Place 8 · Helena Capital	1600 Meters	8	5:03.20a	11

Date	Meet	Event	Pl	Mark	Gr
May 17	Western AA DivisionalsMay 17 · 1600 Meters · Place 29 · Helena Capital	1600 Meters	29.	4:59.71a	10
May 17	Western AA DivisionalsMay 17 · 800 Meters · Helena Capital	800 Meters	—	DNS	10
May 10	CHS vs HHS dualMay 10 · 1600 Meters · Place 5 · Helena Capital	1600 Meters	5	5:00.85a	—
May 4	CMR vs. Capital DualMay 4 · 800 Meters · Place 3 · Helena Capital	800 Meters	3	2:15.37a PB	—
Apr 27	Skor DekamApr 27 · 1600 Meters · Place 17 · Helena Capital	1600 Meters	17	5:04.20a	—
Apr 19	Harry 'Swede' Dahlberg InvitationalApr 19 · 1600 Meters · Place 45 · Helena Capital	1600 Meters	45	5:05.89a	—
Apr 13	MCPS InvitationalApr 13 · 1600 Meters · Place 31 · Helena Capital	1600 Meters	31	5:10.59a	—
Apr 9	CHS vs Butte DualApr 9 · 1600 Meters · Place 2 · Helena Capital	1600 Meters	2	5:12.64a	—

Date	Meet	Event	Pl	Mark	Gr
May 11	Capital vs Helena High DualMay 11 · 1600 Meters · Place 11 · Helena Capital	1600 Meters	11	5:30.42a	—
May 6	Captial vs CMR DualMay 6 · 3200 Meters · Place 1 · Helena Capital	3200 Meters	1	11:40.76a	—
May 4	Great Falls Freshman InviteMay 4 · 1600 Meters · Place 5 · Helena Capital	1600 Meters	5	5:20.36a	—
Apr 29	Western AA Freshman MeetApr 29 · 1600 Meters · Place 9 · Helena Capital	1600 Meters	9	5:27.67a	—
Apr 27	Helena Small SchoolsApr 27 · 1600 Meters · Place 13 · Helena Capital	1600 Meters	13	5:30.15a	—
Apr 6	Hellgate-Capital DualApr 6 · 1600 Meters · Place 14 · Helena Capital	1600 Meters	14	5:31.22a	—