Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor34th Annual New Balance Pan-Ram Invitational · Apr 85:17.3934th Annual New Balance Pan-Ram InvitationalApril 8, 2023
400 Meters · Outdoor15th Annual Twin Valley Raider Invitational · Apr 1752.99a15th Annual Twin Valley Raider InvitationalApril 17, 2025
800 Meters · Outdoor34th Annual New Balance Pan-Ram Invitational · Apr 82:24.7034th Annual New Balance Pan-Ram InvitationalApril 8, 2023
Javelin · 800g · OutdoorMid Penn Championship · May 10151-01.0Mid Penn ChampionshipMay 10, 2025
MR Stan Morgan: Dalton Hengst McDonogh 4:08.04 2017 · OutdoorStan Morgan Invitational at Carlisle · May 65:12.70Stan Morgan Invitational at CarlisleMay 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 17Twin Valley Raider InvitationalApr 17 · Javelin · Place 7 · Red LandJavelin7138-112
Apr 17Twin Valley Raider InvitationalApr 17 · 400 Meters · Place 27 · Red Land400 Meters2756.47a12
Apr 17Twin Valley Raider InvitationalApr 17 · Javelin · Place 7 · Red LandJavelin7138' 1"12
Apr 17Twin Valley Raider InvitationalApr 17 · 400 Meters · Place 27 · Red Land400 Meters2756.4712
Apr 11Pan Ram InvitationalApr 11 · Javelin · Place 10 · Red LandJavelin800g10.146' 7"12
Apr 11Pan Ram InvitationalApr 11 · 400 Meters · Place 13 · Red Land400 Meters13.54.09a12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Mid Penn ChampionshipMay 10 · Javelin · Place 14 · Red LandJavelin800g14.151-01.0 PB11
May 10Mid Penn ChampionshipMay 10 · 400 Meters · Place 31 · Red Land400 Meters31.56.25a11
Apr 1715th Annual Twin Valley Raider InvitationalApr 17 · Javelin · Place 3 · Red LandJavelin3149-011
Apr 1715th Annual Twin Valley Raider InvitationalApr 17 · 400 Meters · Place 8 · Red Land400 Meters852.99a PB11
Apr 12Pan Ram InvApr 12 · Javelin · Place 16 · Red LandJavelin16121-0511
Apr 12Pan Ram InvApr 12 · 400 Meters · Place 9 · Red Land400 Meters953.7011

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 11Mid Penn ChampionshipMay 11 · Javelin · Place 34 · Red LandJavelin800g34.133-02.010
May 11Mid Penn ChampionshipMay 11 · 400 Meters · Place 40 · Red Land400 Meters40.53.69a10
May 4Stan Morgan Invitational 2024May 4 · Javelin · Place 12 · Red LandJavelin800g12.126-06.0010
May 4Stan Morgan Invitational 2024May 4 · 400 Meters · Place 12 · Red Land400 Meters12.54.79a10
Apr 19Twin Valley InvitationalApr 19 · Javelin · Place 6 · Red LandJavelin6131-10—
Apr 19Twin Valley InvitationalApr 19 · 400 Meters · Place 14 · Red Land400 Meters1454.01a—
Apr 13Pan-Ram InvitationalApr 13 · Javelin · Place 18 · Red LandJavelin18124-1110
Apr 13Pan-Ram InvitationalApr 13 · Discus · Place 43 · Red LandDiscus4388-0110
Mar 26Hershey HS vs Red LandMar 26 · Javelin · Place 3 · Red LandJavelin3122-10—
Mar 26Hershey HS vs Red LandMar 26 · Discus · Place 4 · Red LandDiscus495-1—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Dalton Hengst McDonogh 4:08.04 2017 · Place 9 · Red LandMR Stan Morgan: Dalton Hengst McDonogh 4:08.04 201795:12.70 PB9
May 4Milton Hershey HS vs Red Land vs Steel HighMay 4 · Discus · Place 11 · Red LandDiscus1180-09
May 4Milton Hershey HS vs Red Land vs Steel HighMay 4 · 1600 Meters · Place 4 · Red Land1600 Meters45:27.309
May 4Milton Hershey HS vs Red Land vs Steel HighMay 4 · 800 Meters · Place 6 · Red Land800 Meters62:30.139
Apr 21Twin Valley InvitationalApr 21 · 1600 Meters · Place 38 · Red Land1600 Meters385:27.999
Apr 18Susquehanna Township vs Red Land & Steelton HighspireApr 18 · Discus · Place 9 · Red LandDiscus981-8FR
Apr 18Susquehanna Township vs Red Land & Steelton HighspireApr 18 · 800 Meters · Place 5 · Red Land800 Meters52:27.54FR
Apr 18Susquehanna Township vs Red Land & Steelton HighspireApr 18 · 1600 Meters · Place 4 · Red Land1600 Meters45:44.24FR
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 800 Meters · Place 48 · Red Land800 Meters482:24.70 PB9
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 1600 Meters · Place 41 · Red Land1600 Meters415:17.39 PB9