Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorEIU Friday Night Special · Feb 174:33.78EIU Friday Night SpecialFebruary 17, 2023
10,000 Meters · OutdoorWashU Distance Carnival · Mar 2632:14.95aWashU Distance CarnivalMarch 26, 2026
1500 Meters · OutdoorCougar Classic · Apr 134:07.65aCougar ClassicApril 13, 2024
1600 Meters · OutdoorWartburg HS Meet #3 · Mar 224:37.84Wartburg HS Meet #3March 22, 2022
3000 Meters · IndoorIndiana University Early Bird Meet · Dec 88:48.10aIndiana University Early Bird MeetDecember 8, 2023
3000 Meters · OutdoorCougar Classic · Apr 159:14.56aCougar ClassicApril 15, 2023
3200 Meters · OutdoorDrake Relays (Men-Boys) · Apr 289:23.20aDrake Relays (Men-Boys)April 28, 2022
5000 Meters · Indoor2025 Meyo Invitational · Jan 3114:56.07a2025 Meyo InvitationalJanuary 31, 2025
5000 Meters · OutdoorKip Janvrin Open · Apr 2415:26.46aKip Janvrin OpenApril 24, 2026
60 Meters · OutdoorDickinson Relays (Boys) · Mar 89:44.26Dickinson Relays (Boys)March 8, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 72 · Saint LouisSaint Louis5000 Meters72.15:26.46a PBSr
Apr 3ISU Pacesetter InvitationalApr 3 · 5000 Meters · Place 19 · Saint LouisSaint Louis5000 Meters19.16:08.49aSr
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Place 83 · Saint LouisSaint Louis10,000 Meters83.32:14.95a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Indiana State University OpenFeb 21 · 3000 Meters · Place 10 · Saint LouisSaint Louis3000 Meters108:51.23aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 41 · Saint LouisSaint Louis5000 Meters41.15:29.56aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 312025 Meyo InvitationalJan 31 · 5000 Meters · Place 34 · Saint LouisSaint Louis5000 Meters3414:56.07a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13IU Early BirdDec 13 · 3000 Meters · Place 14 · Saint LouisSaint Louis3000 Meters14.9:02.28aJr
Feb 22024 Meyo InvitationalFeb 2 · 5000 Meters · Place 30 · Saint LouisSaint Louis5000 Meters3014:57.05SO

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 13Cougar ClassicApr 13 · 1500 Meters · Place 8 · Saint LouisSaint Louis1500 Meters8.4:07.65a PBSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8Indiana University Early Bird MeetDec 8 · 3000 Meters · Place 11 · Saint LouisSaint Louis3000 Meters11.8:48.10a PBSo
Dec 1John Coughlan InvitationalDec 1 · 3000 Meters · Place 5 · Saint LouisSaint Louis3000 Meters5.8:59.31aSo
Feb 17EIU Friday Night SpecialFeb 17 · 1 Mile · Place 11 · Saint LouisSaint Louis1 Mile114:33.78 PBFR
Feb 4ISU ClassicFeb 4 · 3000 Meters · Place 37 · Saint Louis USaint Louis U3000 Meters378:51.00a—
Jan 27Indiana University RelaysJan 27 · 5000 Meters · Place 8 · Saint LouisSaint Louis5000 Meters815:37.73FR
Jan 20Blue Demon Alumni InvitationalJan 20 · 3000 Meters · Place 23 · Saint LouisSaint Louis3000 Meters23.9:00.48aFr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 272023 Kip Janvrin OpenApr 27 · 5000 Meters · Place 80 · Saint LouisSaint Louis5000 Meters80.15:49.32aFr
Apr 21Gary Weineke MemorialApr 21 · 1500 Meters · Place 38 · Saint LouisSaint Louis1500 Meters384:15.98FR
Apr 15Cougar ClassicApr 15 · 3000 Meters · Place 10 · Saint Louis USaint Louis U3000 Meters109:14.56a PB—
Apr 8Fighting Illini ChallengeApr 8 · 5000 Meters · Place 37 · Saint LouisSaint Louis5000 Meters3715:53.91FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3John Coughlan Memorial InvitationalDec 3 · 3000 Meters · Place 4 · Saint LouisSaint Louis3000 Meters4.9:28.86aFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 28Drake Relays (Men-Boys)Apr 28 · 3200 Meters · Place 14 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines3200 Meters14.9:23.20a PB12
Apr 9Valley HS Coed RelaysApr 9 · 3200 Meters · Place 1 · Dowling Catholic West De.Dowling Catholic West De.3200 Meters19:29.2412
Mar 22Wartburg HS Meet #3Mar 22 · 1600 Meters · Place 2 · Dowling Catholic West De.Dowling Catholic West De.1600 Meters24:37.84 PB12
Mar 8Dickinson Relays (Boys)Mar 8 · 60 Meters · Place 3 · Dowling Catholic West De.Dowling Catholic West De.60 MetersRound P39:44.26 PB12