Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBucknell Tune Up · Feb 165:59.02aBucknell Tune UpFebruary 16, 2024
1500 Meters · OutdoorPaul Kaiser Classic · Apr 245:25.07aPaul Kaiser ClassicApril 24, 2026
1600 Meters · OutdoorOxford Middle School Invite · Mar 216:21.44aOxford Middle School InviteMarch 21, 2024
500 Meters · OutdoorYork College Twilight Meet · Mar 275:31.25York College Twilight MeetMarch 27, 2024
5000 Meters · IndoorCoach "I" Invitational · Jan 2420:09.54aCoach "I" InvitationalJanuary 24, 2026
5000 Meters · OutdoorMessiah Invitational · Apr 920:50.67aMessiah InvitationalApril 9, 2026
800 Meters · IndoorPlex Shootout · Feb 32:49.27Plex ShootoutFebruary 3, 2024
800 Meters · OutdoorOxford Middle School Invite · Mar 212:49.64aOxford Middle School InviteMarch 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 29 · MessiahMessiah1500 Meters29.5:25.07a PBSr
Apr 9Messiah InvitationalApr 9 · 5000 Meters · Place 14 · MessiahMessiah5000 Meters14.20:50.67a PBSr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · MessiahMessiah5000 Meters--DNSSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 5000 Meters · Place 22 · MessiahMessiah5000 Meters22.20:50.57aSr
Jan 24Coach "I" InvitationalJan 24 · 5000 Meters · Place 9 · MessiahMessiah5000 Meters9.20:09.54a PBSr
Jan 24Coach "I" InvitationalJan 24 · 1 Mile · MessiahMessiah1 Mile--DNSSr
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 6 · MessiahMessiah5000 Meters620:30.54aSr
Jan 17Alvernia Winter InvitationalJan 17 · 1 Mile · Place 25 · MessiahMessiah1 Mile256:02.99aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 5000 Meters · Place 15 · MessiahMessiah5000 Meters15.20:56.28aSr
Dec 5Diplomat OpenDec 5 · 1 Mile · Place 11 · MessiahMessiah1 Mile11.6:10.65aSr
Feb 21Golden Bear InviteFeb 21 · 1 Mile · Place 9 · MessiahMessiah1 Mile9.6:16.18aJr
Feb 8Blue & White InviteFeb 8 · 1 Mile · Place 18 · MessiahMessiah1 Mile186:03.07JR
Jan 24Widener Winter Evening InviteJan 24 · 1 Mile · Place 39 · MessiahMessiah1 Mile396:09.31a—
Jan 18Alvernia Winter InviteJan 18 · 1 Mile · Place 23 · MessiahMessiah1 Mile236:06.32a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 63 · MessiahMessiah1500 Meters636:01.96JR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 63 · MessiahMessiah1500 Meters636:01.96JR
Apr 16York College Twilight MeetApr 16 · 1500 Meters · Place 16 · MessiahMessiah1500 Meters165:56.51JR
Apr 10Messiah InvitationalApr 10 · 1500 Meters · Place 25 · MessiahMessiah1500 Meters25.5:47.88aJr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 20Mason-Dixon ClassicApr 20 · 1500 Meters · Place 8 · MessiahMessiah1500 Meters8.5:25.97aSo
Apr 11Messiah InvitationalApr 11 · 1500 Meters · Place 13 · MessiahMessiah1500 Meters13.5:33.59aSo
Apr 5Jim Taylor InvitationalApr 5 · 1500 Meters · Place 17 · MessiahMessiah1500 Meters17.5:27.70aSo
Mar 27York College Twilight MeetMar 27 · 500 Meters · Place 8 · MessiahMessiah500 Meters85:31.25 PBSO
Mar 21Oxford Middle School InviteMar 21 · 1600 Meters · Place 1 · New Albany Middle SchoolNew Albany Middle School1600 Meters1.6:21.44a PBSo
Mar 21Oxford Middle School InviteMar 21 · 800 Meters · Place 1 · New Albany Middle SchoolNew Albany Middle School800 Meters1.2:49.64a PBSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 16Bucknell Tune UpFeb 16 · 1 Mile · Place 17 · MessiahMessiah1 Mile175:59.02a PB—
Feb 9Blue & White InvitationalFeb 9 · 1 Mile · Place 14 · MessiahMessiah1 Mile146:05.78a—
Feb 3Plex ShootoutFeb 3 · 1 Mile · Place 21 · MessiahMessiah1 Mile216:09.20So
Feb 3Plex ShootoutFeb 3 · 800 Meters · Place 45 · MessiahMessiah800 Meters452:49.27 PBSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 1 Mile · Place 4 · MessiahMessiah1 Mile4.6:31.99aSo
Feb 18SU Tune UpFeb 18 · 5000 Meters · Place 2 · MessiahMessiah5000 Meters221:20.39FR
Feb 10Blue & White MeetFeb 10 · 5000 Meters · Place 14 · MessiahMessiah5000 Meters1421:28.08FR

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29Paul Kaiser ClassicApr 29 · 1500 Meters · Place 40 · MessiahMessiah1500 Meters405:37.15FR
Apr 22Mason-Dixon Track & Field InvitationalApr 22 · 1500 Meters · Place 6 · MessiahMessiah1500 Meters6.5:41.71aFr
Apr 132023 Messiah Multi/InvitationalApr 13 · 5000 Meters · Place 19 · MessiahMessiah5000 Meters1921:45.05FR
Apr 5York College Twilight MeetApr 5 · 1500 Meters · Place 29 · MessiahMessiah1500 Meters295:37.53FR
Mar 30Danny Curran InvitationalMar 30 · 5000 Meters · Place 34 · MessiahMessiah5000 Meters34.21:30.90aFr
Mar 25Ursinus College Outdoor InvitationalMar 25 · 5000 Meters · Place 26 · MessiahMessiah5000 Meters2621:29.69FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 5000 Meters · Place 14 · MessiahMessiah5000 Meters14.21:38.95aFr