Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorDanny Curran Invitational · Mar 2723.42aDanny Curran InvitationalMarch 27, 2026
400 Meters · IndoorBlue and White Invite · Feb 751.02aBlue and White InviteFebruary 7, 2026
400 Meters · OutdoorPaul Kaiser Classic · Apr 2450.23aPaul Kaiser ClassicApril 24, 2026
400 Meters · Relay Split · IndoorSusquehanna Invitational · Feb 1553.553Susquehanna InvitationalFebruary 15, 2025
500 Meters · IndoorBison Challenge and Multis · Jan 301:06.13Bison Challenge and MultisJanuary 30, 2026
800 Meters · IndoorPSU Tune-Up · Feb 201:55.46aPSU Tune-UpFebruary 20, 2026
800 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 301:52.89aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 400 Meters · Place 21 · Messiah400 Meters21.50.62aSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 7 · Messiah800 MetersRound P7.1:55.63aSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 4 · Messiah800 Meters4.1:52.89a PBSr
Apr 24Paul Kaiser ClassicApr 24 · 400 Meters · Place 4 · Messiah400 Meters4.50.23a PBSr
Apr 18Millersville InviteApr 18 · 800 Meters · Place 1 · Messiah800 Meters1.1:55.39aSr
Apr 9Messiah InvitationalApr 9 · 400 Meters · Place 12 · Messiah400 Meters12.51.30aSr
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 36 · Messiah200 Meters36.23.25aWind: 3.1Sr
Apr 1York College Twilight MeetApr 1 · 800 Meters · Place 8 · Messiah800 Meters81:56.84aSr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 32 · Messiah400 Meters32.51.00aSr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 75 · Messiah200 Meters75.23.42a PBSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 400 Meters · Place 9 · Messiah400 Meters9.51.80aSr
Feb 20PSU Tune-UpFeb 20 · 800 Meters · Place 8 · Messiah800 Meters81:55.46a PBSr
Feb 14SU Valentine InviteFeb 14 · 400 Meters · Place 5 · Messiah400 Meters551.75aSr
Feb 7Blue and White InviteFeb 7 · 400 Meters · Place 2 · Messiah400 Meters251.02a PBSr
Jan 30Bison Challenge and MultisJan 30 · 500 Meters · Place 2 · Messiah500 Meters21:06.13 PBSR
Jan 24Coach "I" InvitationalJan 24 · 800 Meters · Place 4 · Messiah800 Meters4.1:57.29aSr
Jan 17Alvernia Winter InvitationalJan 17 · 400 Meters · Place 1 · Messiah400 Meters151.92aSr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 800 Meters · Place 2 · Messiah800 Meters2.1:57.50aSr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 400 Meters · Place 8 · Messiah400 Meters8.51.89aJr
Feb 21Golden Bear InviteFeb 21 · 400 Meters · Place 1 · Messiah400 Meters1.53.17aJr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Messiah400 MetersRelay Split—53.553 PBJr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Place 9 · Messiah400 Meters9.52.65aJr
Feb 8Blue & White InviteFeb 8 · 800 Meters · Place 11 · Messiah800 Meters112:02.62JR
Jan 31Bison Open and MultiJan 31 · 400 Meters · Place 15 · Messiah400 Meters1553.25JR
Jan 24Widener Winter Evening InviteJan 24 · 400 Meters · Place 30 · Messiah400 Meters3052.83a—
Jan 18Alvernia Winter InviteJan 18 · 400 Meters · Place 13 · Messiah400 Meters1353.84a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 9 · Messiah400 Meters950.32JR
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 15 · Messiah400 Meters1550.75JR
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 15 · Messiah400 Meters1550.75JR
Apr 16York College Twilight MeetApr 16 · 400 Meters · Place 4 · Messiah400 Meters452.78JR
Apr 10Messiah InvitationalApr 10 · 800 Meters · Place 1 · Messiah800 Meters1.1:56.76aJr
Apr 442nd Millersville MetricsApr 4 · 800 Meters · Place 4 · Messiah800 Meters41:57.12aJr
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 33 · Messiah400 Meters3350.26aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 800 Meters · Place 12 · Messiah800 Meters12.2:07.86aJr
Feb 16Bucknell Tune UpFeb 16 · 400 Meters · Place 11 · Messiah400 Meters1153.24a—
Feb 9Blue & White InvitationalFeb 9 · 800 Meters · Place 11 · Messiah800 Meters112:03.72a—
Feb 9Blue & White InvitationalFeb 9 · 400 Meters · Place 8 · Messiah400 Meters853.76a—
Feb 3Plex ShootoutFeb 3 · 800 Meters · Place 17 · Messiah800 Meters172:04.87So
Jan 26Bison Open and MultiJan 26 · 400 Meters · Place 32 · Messiah400 Meters3254.16a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 800 Meters · Place 11 · Messiah800 MetersRound P11.1:56.85aSo
Apr 27Paul Kaiser ClassicApr 27 · 800 Meters · Place 22 · Messiah800 Meters221:58.94a—
Apr 20Mason-Dixon ClassicApr 20 · 400 Meters · Place 7 · Messiah400 Meters7.52.51aSo
Apr 11Messiah InvitationalApr 11 · 400 Meters · Place 13 · Messiah400 Meters13.54.76aSo
Apr 5Jim Taylor InvitationalApr 5 · 400 Meters · Place 4 · Messiah400 Meters4.52.53aSo
Mar 27York College Twilight MeetMar 27 · 800 Meters · Place 9 · Messiah800 Meters91:59.58SO

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 800 Meters · Place 6 · Messiah800 Meters6.2:08.55aSo
Feb 18SU Tune UpFeb 18 · 800 Meters · Place 32 · Messiah800 Meters322:08.61FR
Feb 10Blue & White MeetFeb 10 · 800 Meters · Place 24 · Messiah800 Meters242:08.23FR

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29Paul Kaiser ClassicApr 29 · 800 Meters · Place 47 · Messiah800 Meters472:07.77FR
Apr 29Paul Kaiser ClassicApr 29 · 400 Meters · Place 36 · Messiah400 Meters3653.70FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 800 Meters · Place 36 · Messiah800 Meters362:08.74FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 400 Meters · Place 32 · Messiah400 Meters3254.06FR
Apr 5York College Twilight MeetApr 5 · 400 Meters · Place 22 · Messiah400 Meters2256.38FR
Mar 30Danny Curran InvitationalMar 30 · 800 Meters · Place 57 · Messiah800 Meters57.2:05.76aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 800 Meters · Place 27 · Messiah800 Meters27.2:13.99aFr