| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorGorilla Classic · Feb 10 | 5:26.30a | Gorilla Classic | February 10, 2023 |
| 10,000 Meters · OutdoorBryan Clay Invitational · Apr 13 | 38:18.71a | Bryan Clay Invitational | April 13, 2023 |
| 10000 Meters · OutdoorMines Kit Mayer Classic · Apr 19 | 41:50.98a | Mines Kit Mayer Classic | April 19, 2024 |
| 5000 Meters · IndoorGorilla Classic · Feb 10 | 18:22.28a | Gorilla Classic | February 10, 2023 |
| 5000 Meters · OutdoorCSU Pueblo Spank Blasing Invitational · Mar 24 | 18:58.34 | CSU Pueblo Spank Blasing Invitational | March 24, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Mines Kit Mayer Classic Apr 19 · 10000 Meters · Place 10 · MSU Denver | 10000 Meters | 10 | 41:50.98a PB | — |
| Mar 16 | Dr. Dan Caprioglio InviteMar 16 · 10,000 Meters · MSU Denver | 10,000 Meters | — | DNF | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Mines Pre-ConferenceFeb 16 · 5000 Meters · Place 9 · MSU Denver | 5000 Meters | 9. | 19:32.46a | Sr |
| Jan 27 | Mines Winter Classic & MultiJan 27 · 5000 Meters · Place 3 · MSU Denver | 5000 Meters | 3. | 20:47.69a | Sr |
| Jan 20 | Colorado Running Company UCCS InviteJan 20 · 3000 Meters · MSU Denver | 3000 Meters | — | DNF | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Bryan Clay InvitationalApr 13 · 10,000 Meters · Place 47 · MSU Denver | 10,000 Meters | 47. | 38:18.71a PB | Jr |
| Mar 24 | CSU Pueblo Spank Blasing InvitationalMar 24 · 5000 Meters · Place 11 · MSU Denver | 5000 Meters | 11 | 18:58.34 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | RMAC Indoor ChampionshipsFeb 24 · 5000 Meters · Place 17 · MSU Denver | 5000 Meters | 17 | 19:43.05 | JR |
| Feb 10 | Gorilla ClassicFeb 10 · 5000 Meters · Place 35 · MSU Denver | 5000 Meters | 35. | 18:22.28a PB | Jr |
| Feb 10 | Gorilla ClassicFeb 10 · 1 Mile · Place 51 · MSU Denver | 1 Mile | 51. | 5:26.30a PB | Jr |
| Jan 28 | Mountain Lion OpenJan 28 · 5000 Meters · Place 8 · MSU Denver | 5000 Meters | 8. | 19:55.47a | Jr |
| Jan 28 | Mountain Lion OpenJan 28 · 3000 Meters · MSU Denver | 3000 Meters | — | DNS | Jr |
| Jan 21 | UCCS InvitationalJan 21 · 3000 Meters · MSU Denver | 3000 Meters | — | DNF | Jr |