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Townes Bernstein

Niwot · Class of 2026

69 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMax Marr Invitational · Mar 711.44aMax Marr InvitationalMarch 7, 2026
110m Hurdles · 39" / 0.991m · OutdoorCentaurus Twilight · Apr 1918.54aCentaurus TwilightApril 19, 2024
200 Meters · OutdoorSt. Vrain RE-1J District Meet · Mar 522.42aSt. Vrain RE-1J District MeetMarch 5, 2026
300m Hurdles · 36" / 0.914m · OutdoorCHSAA State Track & Field Championships · May 1541.80aCHSAA State Track & Field ChampionshipsMay 15, 2025
400 Meters · OutdoorThree League Meet · May 248.96aThree League MeetMay 2, 2026
Combined results · OutdoorBirds of Prey Invitational · Apr 719.82Birds of Prey InvitationalApril 7, 2023
Triple Jump · OutdoorBirds of Prey Invitational · Apr 710.5Birds of Prey InvitationalApril 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 14CHSAA State ChampionshipMay 14 · 400 Meters · Place 4 · Niwot400 MetersRound P4.49.45a12
May 14CHSAA State ChampionshipMay 14 · 400 Meters · Place 9 · Niwot400 Meters9.50.10a12
May 8Hoka St. Vrain InvitationalMay 8 · 200 Meters · Place 18 · Niwot200 Meters18.22.49aWind: -0.512
May 2Three League MeetMay 2 · 400 Meters · Place 2 · Niwot400 Meters2.48.96a PB12
May 2Three League MeetMay 2 · 200 Meters · Place 7 · Niwot200 Meters7.22.54aWind: 0.612
May 2Three League MeetMay 2 · 100 Meters · Place 11 · Niwot100 Meters11.11.53aWind: -1.712
Apr 24Longmont InvitationalApr 24 · 200 Meters · Place 12 · Niwot200 Meters12.23.08a12
Apr 24Longmont InvitationalApr 24 · 100 Meters · Place 30 · Niwot100 Meters30.11.58a12
Apr 23Stutler TwilightApr 23 · 400 Meters · Place 10 · Niwot400 Meters10.51.13a12
Apr 11Boulder County Track ChampionshipsApr 11 · 400 Meters · Place 2 · Niwot400 Meters2.49.58a12
Apr 11Boulder County Track ChampionshipsApr 11 · 200 Meters · Place 6 · Niwot200 Meters6.22.92aWind: 2.712
Mar 28Niwot InvitationalMar 28 · 400 Meters · Place 7 · Niwot400 Meters7.50.06a12
Mar 28Niwot InvitationalMar 28 · 200 Meters · Place 8 · Niwot200 Meters8.22.77aWind: -112
Mar 21Broomfield ShootoutMar 21 · 400 Meters · Place 7 · Niwot400 Meters7.50.16a12
Mar 21Broomfield ShootoutMar 21 · 200 Meters · Place 9 · Niwot200 Meters9.22.96aWind: 1.812
Mar 7Max Marr InvitationalMar 7 · 300m Hurdles · Place 5 · Niwot300m Hurdles36" / 0.914m5.42.46a12
Mar 7Max Marr InvitationalMar 7 · 100 Meters · Place 3 · Niwot100 Meters3.11.44a PBWind: -1.812
Mar 5St. Vrain RE-1J District MeetMar 5 · 400 Meters · Place 1 · Niwot400 Meters1.49.44a12
Mar 5St. Vrain RE-1J District MeetMar 5 · 200 Meters · Place 2 · Niwot200 Meters2.22.42a PBWind: 0.412

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 15CHSAA State Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 17 · Niwot300m Hurdles36" / 0.914mRound P17.41.80a PB11
May 9HOKA St. Vrain InvitationalMay 9 · 400 Meters · Place 10 · Niwot High S400 Meters1050.4011
May 9HOKA St. Vrain InvitationalMay 9 · 200 Meters · Place 17 · Niwot High S200 Meters1722.7511
May 9Windjammer Track Classic May 9 · 300m Hurdles · Place 6 · Niwot300m Hurdles642.0511
May 2Three League Meet: Granite Peaks, Foothills, Mile HighMay 2 · 300m Hurdles · Place 7 · Niwot High S300m Hurdles740.2411
May 2Three League Meet: Granite Peaks, Foothills, Mile HighMay 2 · 400 Meters · Place 11 · Niwot High S400 Meters1151.3711
Apr 17Centaurus TwilightApr 17 · 200 Meters · Place 5 · Niwot200 Meters523.3711
Apr 17Centaurus TwilightApr 17 · 400 Meters · Place 4 · Niwot400 Meters451.0011
Apr 12Boulder County Track ChampionshipsApr 12 · 400 Meters · Place 6 · Niwot400 Meters651.5011
Apr 12Boulder County Track ChampionshipsApr 12 · 300m Hurdles · Place 14 · Niwot300m Hurdles1444.2311
Apr 4Oregon Relays presented by AthleticNETApr 4 · 400 Meters · Place 35 · Niwot400 Meters35.51.69a11
Mar 15Murray Kula InvitationalMar 15 · 300m Hurdles · Place 12 · Niwot300m Hurdles1244.5711
Mar 15Murray Kula InvitationalMar 15 · 110m Hurdles · Place 10 · Niwot110m Hurdles1017.2511
Mar 8CSU-Pueblo Early-BirdMar 8 · 300m Hurdles · Place 6 · Niwot High S300m Hurdles643.5211

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 10HOKA St. Vrain InvitationalMay 10 · 400 Meters · Place 34 · Niwot400 Meters3452.1110
May 10HOKA St. Vrain InvitationalMay 10 · 300m Hurdles · Place 47 · Niwot300m Hurdles4744.4610
May 10HOKA St. Vrain InvitationalMay 10 · 200 Meters · Place 58 · Niwot200 Meters5824.2610
May 10HOKA St. Vrain InvitationalMay 10 · 110m Hurdles · Place 55 · Niwot110m Hurdles5518.2310
May 10HOKA St. Vrain InvitationalMay 10 · 400 Meters · Place 34 · Niwot400 Meters3452.1110
May 10HOKA St. Vrain InvitationalMay 10 · 300m Hurdles · Place 47 · Niwot300m Hurdles4744.4610
May 10HOKA St. Vrain InvitationalMay 10 · 200 Meters · Place 58 · Niwot200 Meters5824.2610
May 10HOKA St. Vrain InvitationalMay 10 · 110m Hurdles · Place 55 · Niwot110m Hurdles5518.2310
Apr 19Centaurus TwilightApr 19 · Triple Jump · Place 16 · NiwotTriple Jump16.35-510
Apr 19Centaurus TwilightApr 19 · 300m Hurdles · Place 22 · Niwot300m Hurdles36" / 0.914m22.47.39a10
Apr 19Centaurus TwilightApr 19 · 110m Hurdles · Place 16 · Niwot110m Hurdles39" / 0.991m16.18.54a PB10
Apr 13Boulder County Track ChampionshipsApr 13 · 110m Hurdles · Place 24 · Niwot High S110m Hurdles2418.9610
Apr 5Birds of Prey InvitationalApr 5 · 300m Hurdles · Place 8 · Niwot300m Hurdles844.91—
Mar 30Niwot InvitationalMar 30 · 200 Meters · Place 55 · Niwot200 Meters5524.49—
Mar 30Niwot InvitationalMar 30 · 300m Hurdles · Place 19 · Niwot300m Hurdles1944.50—
Mar 30Niwot InvitationalMar 30 · 110m Hurdles · Place 27 · Niwot110m Hurdles2718.47—
Mar 23Broomfield ShootoutMar 23 · 300m Hurdles · Place 5 · Niwot300m Hurdles545.02—
Mar 23Broomfield ShootoutMar 23 · 300m Hurdles · Place 38 · Niwot300m Hurdles3845.02—
Mar 23Broomfield ShootoutMar 23 · 110m Hurdles · Place 8 · Niwot110m Hurdles819.17—
Mar 23Broomfield ShootoutMar 23 · 110m Hurdles · Place 62 · Niwot110m Hurdles6219.17—

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
Apr 28Longmont InvitationalApr 28 · 300m Hurdles · Place 44 · Niwot300m Hurdles36" / 0.914m44.48.38a9
Apr 28Longmont InvitationalApr 28 · 110m Hurdles · Place 50 · Niwot110m Hurdles39" / 0.991m50.20.67aWind: 09
Apr 15Boulder County Track ChampionshipsApr 15 · 300m Hurdles · Place 26 · Niwot300m Hurdles2647.309
Apr 15Boulder County Track ChampionshipsApr 15 · 110m Hurdles · Place 22 · Niwot110m Hurdles2219.239
Apr 7Birds of Prey InvitationalApr 7 · Triple Jump · Place 12 · NiwotTriple Jump1210.5 PB—
Apr 7Birds of Prey InvitationalApr 7 · 300m Hurdles · Place 8 · Niwot300m Hurdles848.56—
Apr 7Birds of Prey InvitationalApr 7 · 110m Hurdles · Place 4 · Niwot110m Hurdles419.21—
Apr 7Birds of Prey InvitationalApr 7 · Combined results · Place 8 · NiwotCombined results848.59—
Apr 7Birds of Prey InvitationalApr 7 · Combined results · Place 4 · NiwotCombined results419.82 PB—
Apr 1NoCo Series #1Apr 1 · 300m Hurdles · Place 39 · Niwot300m Hurdles3948.59—
Apr 1NoCo Series #1Apr 1 · 110m Hurdles · Place 36 · Niwot110m Hurdles3619.82—
Mar 24Runners Roost of Fort Collins InvitationalMar 24 · Triple Jump · Niwot High STriple Jump—36-06.00—
Mar 24Runners Roost of Fort Collins InvitationalMar 24 · 110m Hurdles · Place 26 · Niwot High S110m Hurdles2620.31—
Mar 24Runners Roost of Fort Collins InvitationalMar 24 · 110m Hurdles · Place 26 · Niwot110m Hurdles2620.319
Mar 15Thornton Early BirdMar 15 · 110m Hurdles · Place 12 · Niwot High S110m Hurdles1220.08—
Mar 10St. Vrain RE-1J District MeetMar 10 · 110m Hurdles · Place 12 · Niwot High S110m Hurdles1220.039