Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWashburn Rust Buster · Jan 205:31.23aWashburn Rust BusterJanuary 20, 2024
10,000 Meters · OutdoorBob Larsen Distance Carnival · Mar 2438:29.21aBob Larsen Distance CarnivalMarch 24, 2023
100 Meters · OutdoorHarding Bison Open · Apr 614.86aHarding Bison OpenApril 6, 2024
10000 Meters · OutdoorLeopard Distance Carnival · Apr 1238:59.73aLeopard Distance CarnivalApril 12, 2024
1500 Meters · IndoorHendrix Invitational · Feb 285:01.40Hendrix InvitationalFebruary 28, 2025
1500 Meters · OutdoorHarding Bison Open · Apr 64:53.24aHarding Bison OpenApril 6, 2024
1600 Meters · OutdoorOSSAA 5A-6A Regional Meet - Ponca City · May 75:22.02aOSSAA 5A-6A Regional Meet - Ponca CityMay 7, 2022
3000 Meters · IndoorRumble in the Jungle Invitational · Jan 2010:34.54aRumble in the Jungle InvitationalJanuary 20, 2023
3200 Meters · OutdoorOSSAA 5A-6A Regional Meet - Ponca City · May 711:36.57aOSSAA 5A-6A Regional Meet - Ponca CityMay 7, 2022
400 Meters · IndoorOklahoma HS Indoor II · Feb 81:07.50aOklahoma HS Indoor IIFebruary 8, 2019
500 Meters · OutdoorRichard Martin Invitational · Mar 154:58.28Richard Martin InvitationalMarch 15, 2024
5000 Meters · Indoor9th Annual Indoor Gorilla Classic · Feb 918:14.269th Annual Indoor Gorilla ClassicFebruary 9, 2024
5000 Meters · OutdoorOuachita Invitational · Mar 2017:56.19Ouachita InvitationalMarch 20, 2025
800 Meters · IndoorOklahoma HS Indoor #1 · Jan 292:27.50Oklahoma HS Indoor #1January 29, 2022
800 Meters · OutdoorSapulpa Invitational · Apr 302:22.41Sapulpa Invitational April 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29Great American (GAC) Outdoor ChampionshipsApr 29 · 5000 Meters · Place 20 · Arkansas TechArkansas Tech5000 Meters20.19:10.75aSr
Apr 18Pittsburg State Tune-UpApr 18 · 5000 Meters · Place 2 · Arkansas TechArkansas Tech5000 Meters2.19:13.78aSr
Apr 10Bryan Phillips InvitationalApr 10 · 5000 Meters · Arkansas TechArkansas Tech5000 Meters—DNFSr
Apr 4David Suenram Gorilla ClassicApr 4 · 1500 Meters · Place 18 · Arkansas TechArkansas Tech1500 Meters18.5:14.51aSr
Mar 14Ouachita InvitationalMar 14 · 1500 Meters · Place 12 · Arkansas TechArkansas Tech1500 Meters12.5:05.95aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Great American (GAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Place 10 · Arkansas TechArkansas Tech5000 Meters10.18:23.37aJr
Apr 172025 Leopard InviteApr 17 · 10,000 Meters · Arkansas TechArkansas Tech10,000 Meters--DNFJr
Apr 4Bryan Phillips InvitationalApr 4 · 5000 Meters · Arkansas TechArkansas Tech5000 Meters—DNFJr
Apr 4Bryan Phillips InvitationalApr 4 · 1500 Meters · Place 6 · Arkansas TechArkansas Tech1500 Meters6.4:56.81aJr
Mar 20Ouachita InvitationalMar 20 · 5000 Meters · Place 2 · Arkansas TechArkansas Tech5000 Meters217:56.19 PBJR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 28Hendrix InvitationalFeb 28 · 1500 Meters · Place 16 · Arkansas TechArkansas Tech1500 Meters165:01.40 PBJR

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1Great American (GAC) Outdoor ChampionshipsMay 1 · 10,000 Meters · Place 11 · Arkansas TechArkansas Tech10,000 Meters11.39:51.21aSo
May 1Great American (GAC) Outdoor ChampionshipsMay 1 · 5000 Meters · Place 12 · Arkansas TechArkansas Tech5000 Meters12.18:43.66aSo
May 1Great American (GAC) Outdoor ChampionshipsMay 1 · 1500 Meters · Place 24 · Arkansas TechArkansas Tech1500 Meters24.5:08.02aSo
Apr 12Leopard Distance CarnivalApr 12 · 10000 Meters · Place 16 · Arkansas TechArkansas Tech10000 Meters1638:59.73a PB—
Apr 6Harding Bison OpenApr 6 · 1500 Meters · Place 3 · Arkansas TechArkansas Tech1500 Meters34:53.24a PB—
Apr 6Harding Bison OpenApr 6 · 100 Meters · Place 40 · Arkansas TechArkansas Tech100 Meters4014.86a PB—
Mar 28ESU RelaysMar 28 · 5000 Meters · Place 4 · Arkansas TechArkansas Tech5000 Meters418:08.10a—
Mar 15Richard Martin InvitationalMar 15 · 500 Meters · Place 7 · Arkansas TechArkansas Tech500 Meters74:58.28 PBSO
Mar 15Richard Martin InvitationalMar 15 · 800 Meters · Place 8 · Arkansas TechArkansas Tech800 Meters82:25.35SO

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 99th Annual Indoor Gorilla ClassicFeb 9 · 5000 Meters · Place 13 · Arkansas TechArkansas Tech5000 Meters1318:14.26 PBSO
Jan 20Washburn Rust BusterJan 20 · 3000 Meters · Place 15 · Arkansas TechArkansas Tech3000 Meters1510:42.23a—
Jan 20Washburn Rust BusterJan 20 · 1 Mile · Place 42 · Arkansas TechArkansas Tech1 Mile425:31.23a PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 42023 Great American Conference Track and Field ChampionshipsMay 4 · 10,000 Meters · Place 6 · Arkansas TechArkansas Tech10,000 Meters6.38:29.28aFr
May 42023 Great American Conference Track and Field ChampionshipsMay 4 · 5000 Meters · Place 14 · Arkansas TechArkansas Tech5000 Meters14.19:28.52aFr
Apr 21John Jacobs InvitationalApr 21 · 5000 Meters · Place 4 · Arkansas TechArkansas Tech5000 Meters4.18:19.88aFr
Apr 6Little Rock InvitationalApr 6 · 1500 Meters · Place 9 · Arkansas TechArkansas Tech1500 Meters94:54.95FR
Mar 24Bob Larsen Distance CarnivalMar 24 · 10,000 Meters · Place 6 · Arkansas TechArkansas Tech10,000 Meters6.38:29.21a PBFr
Mar 17Richard Martin InvitationalMar 17 · 5000 Meters · Place 5 · Arkansas TechArkansas Tech5000 Meters518:33.65FR
Mar 10Hendrix InvitationalMar 10 · 1500 Meters · Place 14 · Arkansas TechArkansas Tech1500 Meters145:11.37FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 20Rumble in the Jungle InvitationalJan 20 · 3000 Meters · Place 11 · Arkansas TechArkansas Tech3000 Meters11.10:34.54a PBFr

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13OSSAA Outdoor State Championships (5A-6A)May 13 · 3200 Meters · Place 12 · OwassoOwasso3200 Meters1212:18.2012
May 13OSSAA Outdoor State Championships (5A-6A)May 13 · 1600 Meters · Place 15 · OwassoOwasso1600 Meters155:35.1112
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 3200 Meters · Place 4 · OwassoOwasso3200 Meters4.11:36.57a PB12
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 3200 Meters · Place 4 · OwassoOwasso3200 Meters4.11:36.57a12
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 1600 Meters · Place 5 · OwassoOwasso1600 Meters5.5:22.02a PB12
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 1600 Meters · Place 5 · OwassoOwasso1600 Meters5.5:22.02a12

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 19Oklahoma HS Indoor #2Feb 19 · 1 Mile · Place 1 · OwassoOwasso1 Mile15:31.49—
Jan 29Oklahoma HS Indoor #1Jan 29 · 800 Meters · Place 2 · OwassoOwasso800 Meters22:27.50 PB—

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 15OSSAA Class 6A State Track & Field ChampionshipsMay 15 · 3200 Meters · Place 7 · OwassoOwasso3200 Meters7.12:07.23a11
May 15OSSAA Class 6A State Track & Field ChampionshipsMay 15 · 1600 Meters · Place 8 · OwassoOwasso1600 Meters8.5:26.95a11
May 8OSSAA Class 6A Regional - Ponca CityMay 8 · 3200 Meters · Place 3 · OwassoOwasso3200 Meters311:42.3411
May 8OSSAA Class 6A Regional - Ponca CityMay 8 · 1600 Meters · Place 3 · OwassoOwasso1600 Meters35:34.0811
Apr 30Sapulpa Invitational Apr 30 · 1600 Meters · Place 3 · OwassoOwasso1600 Meters35:25.2611
Apr 30Sapulpa Invitational Apr 30 · 800 Meters · Place 5 · OwassoOwasso800 Meters52:22.41 PB11
Apr 19Jenks Trojan InvitationalApr 19 · 3200 Meters · Place 4 · OwassoOwasso3200 Meters4.11:54.82a11
Apr 2Tahlequah Tiger Track ClassicApr 2 · 3200 Meters · Place 4 · OwassoOwasso3200 Meters411:44.5411
Mar 26Muskogee Bravado Wireless ClassicMar 26 · 3200 Meters · Place 1 · OwassoOwasso3200 Meters1.12:06.45a11
Mar 11Tulsa Union InvitationalMar 11 · 1600 Meters · Place 5 · OwassoOwasso1600 Meters55:30.6311
Mar 5Bartlesville InvitationalMar 5 · 3200 Meters · Place 3 · OwassoOwasso3200 Meters3.12:12.45a11
Mar 5Bartlesville InvitationalMar 5 · 3200 Meters · Place 3 · OwassoOwasso3200 Meters3.12:12.45a11

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 7Oklahoma HS Invitational #2Feb 7 · 1 Mile · Place 18 · OwassoOwasso1 Mile185:49.67—
Jan 24Oklahoma HS Invitational #1Jan 24 · 1 Mile · Place 4 · OwassoOwasso1 Mile45:40.91—
Jan 24Oklahoma HS Invitational #1Jan 24 · 800 Meters · Place 26 · OwassoOwasso800 Meters262:41.79—
Jan 17Prentice Gudgen InvitationalJan 17 · 3000 Meters · Place 4 · OwassoOwasso3000 Meters4.11:31.45a10

2019 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10OSSAA 6A State ChampionshipsMay 10 · 3200 Meters · Place 7 · OwassoOwasso3200 Meters711:50.779
May 4OSSAA 6A Union RegionalMay 4 · 3200 Meters · Place 4 · OwassoOwasso3200 Meters4.12:01.00a9
Apr 19OU John Jacobs Invitational - HS EventsApr 19 · 1600 Meters · Place 8 · OwassoOwasso1600 Meters85:33.629
Apr 12Jock's Nitch PSU Gorilla RelaysApr 12 · 3200 Meters · Place 2 · OwassoOwasso3200 Meters2.11:52.41a9
Mar 8Tate Boys Tire's Bruin ClassicMar 8 · 3200 Meters · Place 5 · OwassoOwasso3200 Meters5.12:30.80a9
Mar 1Owasso HS InvitationalMar 1 · 1600 Meters · Place 5 · OwassoOwasso1600 Meters5.5:58.11a9

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Oklahoma HS Indoor IIFeb 8 · 400 Meters · Place 36 · OwassoOwasso400 Meters36.1:07.50a PB9