- Home
- U.S. Results
- Iowa
- Washington
- Iris Dahl
Iris Dahl
Washington · Class of 2026
30 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · IndoorIATC Indoor Championships · Mar 12 | 4:54.66a | IATC Indoor Championships | March 12, 2026 |
| 1500 Meters · Outdoor2026 Denny White Relays · Apr 16 | 4:49.19a | 2026 Denny White Relays | April 16, 2026 |
| 3000 Meters · OutdoorFalcon Relays - 2025 Girls · Apr 1 | 11:34.25a | Falcon Relays - 2025 Girls | April 1, 2025 |
| 400 Meters · IndoorDickinson Relays · Mar 4 | 1:05.60a | Dickinson Relays | March 4, 2024 |
| 400 Meters · OutdoorDickinson Relays · Mar 10 | 1:04.88a | Dickinson Relays | March 10, 2025 |
| 800 Meters · IndoorCentral College HS Girls Indoor Meet · Mar 21 | 2:27.19a | Central College HS Girls Indoor Meet | March 21, 2026 |
| 800 Meters · OutdoorIowa HS Track & Field Championships · May 21 | 2:18.64a | Iowa HS Track & Field Championships | May 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 1500 Meters · Place 19 · Washington | 1500 Meters | 19. | 4:59.32a | 12 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 800 Meters · Place 14 · Washington | 800 Meters | 14. | 2:18.64a PB | 12 |
| May 14 | Iowa State Qualifier - 3A - Mt. PleasantMay 14 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2. | 4:50.33a | 12 |
| May 14 | Iowa State Qualifier - 3A - Mt. PleasantMay 14 · 800 Meters · Place 2 · Washington | 800 Meters | 2. | 2:21.14a | 12 |
| May 14 | 3A Dist. 5 SQ - Mt. PleasantMay 14 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2. | 4:50.33a | 12 |
| May 14 | 3A Dist. 5 SQ - Mt. PleasantMay 14 · 800 Meters · Place 2 · Washington | 800 Meters | 2. | 2:21.14a | 12 |
| Apr 30 | Ekstrand RelaysApr 30 · 800 Meters · Place 1 · Washington | 800 Meters | 1. | 2:20.87a | 12 |
| Apr 21 | 2026 HS Panther RelaysApr 21 · 800 Meters · Place 2 · Washington | 800 Meters | 2. | 2:23.85a | 12 |
| Apr 16 | 2026 Denny White RelaysApr 16 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2. | 4:49.19a PB | 12 |
| Apr 11 | EITFF 2026Apr 11 · 1500 Meters · Place 4 · Washington | 1500 Meters | 4. | 4:50.38a | 12 |
| Mar 31 | Falcon Relays - 2026 GirlsMar 31 · 800 Meters · Place 1 · Washington | 800 Meters | 1 | 2:24.19a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Central College HS Girls Indoor MeetMar 21 · 800 Meters · Place 4 · Washington | 800 Meters | 4 | 2:27.19a PB | 12 |
| Mar 12 | IATC Indoor ChampionshipsMar 12 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2 | 4:54.66a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · 1500 Meters · Place 22 · Washington | 1500 Meters | 22. | 5:02.62a | 11 |
| May 15 | Iowa State Qualifier - 3A - Mt VernonMay 15 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2 | 4:59.62a | 11 |
| Apr 1 | Falcon Relays - 2025 GirlsApr 1 · 3000 Meters · Place 1 · Washington | 3000 Meters | 1 | 11:34.25a PB | 11 |
| Apr 1 | Falcon Relays - 2025 GirlsApr 1 · 800 Meters · Place 1 · Washington | 800 Meters | 1 | 2:29.40a | 11 |
| Mar 10 | Dickinson RelaysMar 10 · 400 Meters · Place 35 · Washington | 400 Meters | 35 | 1:04.88a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 1500 Meters · Place 13 · Washington | 1500 Meters | 13. | 5:02.58a | 10 |
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 800 Meters · Place 22 · Washington | 800 Meters | 22. | 2:28.93a | 10 |
| May 9 | 3A State Qualifier - Mount PleasantMay 9 · 1500 Meters · Place 2 · Washington | 1500 Meters | 2 | 5:08.97a | — |
| May 9 | 3A State Qualifier - Mount PleasantMay 9 · 800 Meters · Place 1 · Washington | 800 Meters | 1 | 2:19.99a | — |
| Apr 15 | Williamsburg Co-Ed InvitationalApr 15 · 800 Meters · Place 1 · Washington | 800 Meters | 1 | 2:23.69a | — |
| Mar 12 | Wartburg HS Meet #2Mar 12 · 800 Meters · Place 2 · Washington | 800 Meters | 2 | 2:28.25a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | IATC Indoor ChampionshipsMar 7 · 1500 Meters · Place 4 · Washington | 1500 Meters | 4 | 5:06.93a | — |
| Mar 4 | Dickinson RelaysMar 4 · 800 Meters · Place 25 · Washington | 800 Meters | 25. | 2:35.61a | 10 |
| Mar 4 | Dickinson RelaysMar 4 · 400 Meters · Place 26 · Washington | 400 Meters | 26. | 1:05.60a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | Wartburg HS Meet #2Mar 14 · 800 Meters · Place 3 · Washington | 800 Meters | 3 | 2:33.50a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | Dickinson Relays - GirlsMar 6 · 800 Meters · Place 20 · Washington | 800 Meters | 20. | 2:36.33a | 9 |
| Mar 6 | Dickinson Relays - GirlsMar 6 · 400 Meters · Place 40 · Washington | 400 Meters | 40. | 1:05.98a | 9 |