| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPlattsburgh State Wednesday Meet · Feb 8 | 6:40.48 | Plattsburgh State Wednesday Meet | February 8, 2023 |
| 3000 Meters · IndoorSt. Lawrence Invitational · Jan 27 | 13:01.06a | St. Lawrence Invitational | January 27, 2024 |
| 5000 Meters · OutdoorSt. Lawrence University Intercollegiate Athletics Twilight · Apr 29 | 22:55.02 | St. Lawrence University Intercollegiate Athletics Twilight | April 29, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 30 | SLU Saints Spring Break OpenMar 30 · 5000 Meters · Place 11 · SUNY Plattsburgh | 5000 Meters | 11 | 23:23.02a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | St. Lawrence InvitationalJan 27 · 3000 Meters · Place 7 · SUNY Plattsburgh | 3000 Meters | 7 | 13:01.06a PB | — |
| Jan 19 | Middlebury Winter ClassicJan 19 · 3000 Meters · Place 19 · Plattsburgh St. | 3000 Meters | 19 | 13:34.49 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | St. Lawrence University Intercollegiate Athletics TwilightApr 29 · 5000 Meters · Place 3 · Plattsburgh St. | 5000 Meters | 3 | 22:55.02 PB | FR |
| Apr 22 | Middlebury Outdoor MeetApr 22 · 5000 Meters · Place 7 · Plattsburgh St. | 5000 Meters | 7 | 23:07.52 | FR |
| Apr 1 | Saints Ice Broken OpenApr 1 · 5000 Meters · Place 8 · Plattsburgh St. | 5000 Meters | 8 | 23:24.10 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | Plattsburgh State Wednesday MeetFeb 8 · 1 Mile · Place 6 · Plattsburgh St. | 1 Mile | 6 | 6:40.48 PB | FR |
| Jan 28 | SLU Indoor InvitationalJan 28 · 3000 Meters · Place 6 · SUNY Plattsburgh | 3000 Meters | 6 | 13:28.75a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Saints Holiday RelaysDec 3 · 3000 Meters · Place 6 · SUNY Plattsburgh | 3000 Meters | 6. | 14:20.07a | Fr |