Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHenderson Polar Bear # 3 · Feb 215:39.03Henderson Polar Bear # 3February 21, 2024
100 Meters · OutdoorWhippet Invitational · Apr 2913.16Whippet InvitationalApril 29, 2023
110m Hurdles · 39" / 0.991m · OutdoorChes Mont National Super Meet #1 · Apr 1619.10aChes Mont National Super Meet #1April 16, 2024
200 Meters · IndoorHenderson Polar Bear # 2 · Feb 626.52Henderson Polar Bear # 2February 6, 2024
400 Meters · IndoorHenderson Polar Bear # 2 · Feb 659.27Henderson Polar Bear # 2February 6, 2024
400 Meters · OutdoorChes Mont National Super Meet #1 · Apr 161:01.26aChes Mont National Super Meet #1April 16, 2024
55m Hurdles · 39" · IndoorOcean Breeze Invitational · Feb 19.80aOcean Breeze InvitationalFebruary 1, 2025
60 Meters · IndoorHenderson Polar Bear # 3 · Feb 148.29Henderson Polar Bear # 3February 14, 2023
60m Hurdles · 39" / 0.991m · IndoorF&M HS Invite #3 · Jan 2810.77aF&M HS Invite #3January 28, 2024
60m Hurdles · 42" / 1.067m · IndoorAlvernia Holiday Classic · Dec 911.45aAlvernia Holiday ClassicDecember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 29North Penn OpenMar 29 · 300m Hurdles · Place 40 · Avon Grove300m Hurdles4047.4111
Mar 29North Penn OpenMar 29 · 110m Hurdles · Place 33 · Avon Grove110m Hurdles3319.7711

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 14Garden State HS InvitationalFeb 14 · 400 Meters · Place 137 · Avon Grove400 Meters1371:04.2711
Feb 14Garden State HS InvitationalFeb 14 · 55m Hurdles · Place 55 · Avon Grove55m HurdlesRound P5510.0611
Feb 14Garden State HS InvitationalFeb 14 · 55m Hurdles · Place 55 · Avon Grove55m Hurdles5510.0611
Feb 14Garden State HS InvitationalFeb 14 · 400 Meters · Place 137 · Avon Grove400 Meters1371:04.2711
Feb 7Henderson InvitationalFeb 7 · 60m Hurdles · Avon Grove60m Hurdles39" / 0.991m--DNS11
Feb 7Henderson InvitationalFeb 7 · 60 Meter · Avon Grove60 Meter--DNS11
Feb 1Ocean Breeze InvitationalFeb 1 · 55m Hurdles · Place 56 · Avon Grove55m Hurdles39"56.9.80a PB11
Feb 1Ocean Breeze InvitationalFeb 1 · 200 Meters · Place 107 · Avon Grove200 Meters107.26.90a11
Jan 11Kevin Dare InvitationalJan 11 · 60m Hurdles · Place 36 · Avon Grove60m Hurdles3610.84a—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8Ches-Mont ChampionshipsMay 8 · 300m Hurdles · Place 17 · Avon Grove300m Hurdles1746.8310
May 8Ches-Mont ChampionshipsMay 8 · 110m Hurdles · Place 14 · Avon Grove110m HurdlesRound P1419.4810
May 8Ches-Mont ChampionshipsMay 8 · 300m Hurdles · Place 15 · Avon Grove300m Hurdles1544.6010
May 8Ches-Mont ChampionshipsMay 8 · 110m Hurdles · Place 17 · Avon Grove110m Hurdles1719.1010
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 17 · Avon Grove300m Hurdles1744.60—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 4 · Avon Grove300m Hurdles445.62—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 25 · Avon Grove300m Hurdles2545.62—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 7 · Avon Grove300m Hurdles746.09—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 29 · Avon Grove300m Hurdles2946.09—
Apr 16Ches Mont National Super Meet #1Apr 16 · 110m Hurdles · Place 9 · Avon Grove110m Hurdles39" / 0.991m9.19.10a PB10
Apr 16Ches Mont National Super Meet #1Apr 16 · 400 Meters · Place 55 · Avon Grove400 Meters55.1:01.26a PB10

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 21Henderson Polar Bear # 3Feb 21 · 1 Mile · Place 33 · Avon Grove1 Mile335:39.03 PBSO
Feb 21Henderson Polar Bear # 3Feb 21 · 60 Meters · Place 41 · Avon Grove60 Meters418.30SO
Feb 6Henderson Polar Bear # 2Feb 6 · 400 Meters · Place 28 · Avon Grove400 Meters2859.27 PBSO
Feb 6Henderson Polar Bear # 2Feb 6 · 200 Meters · Place 62 · Avon Grove200 Meters6226.52 PBSO
Jan 28F&M HS Invite #3Jan 28 · 60m Hurdles · Place 35 · Avon Grove60m Hurdles39" / 0.991m35.10.77a PB10
Jan 28F&M HS Invite #3Jan 28 · 400 Meters · Place 61 · Avon Grove400 Meters61.1:00.14a10

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 12Winter Freeze Outdoor InvitationalDec 12 · 1600 Meters · Place 36 · Avon Grove1600 Meters36.5:54.27aUnofficial10
May 10Ches-Mont ChampionshipsMay 10 · 300m Hurdles · Place 16 · Avon Grove300m Hurdles1647.229
May 10Ches-Mont ChampionshipsMay 10 · 110m Hurdles · Place 19 · Avon Grove110m HurdlesRound P1919.749
May 2Ches-Mont National JV / Open Meet #3May 2 · 100 Meters · Place 141 · Avon Grove100 Meters14113.479
May 2Ches-Mont National JV / Open Meet #3May 2 · 300m Hurdles · Place 17 · Avon Grove300m Hurdles1748.269
Apr 29Whippet InvitationalApr 29 · 110m Hurdles · Place 21 · Avon Grove110m Hurdles2120.069
Apr 29Whippet InvitationalApr 29 · 100 Meters · Place 39 · Avon Grove100 Meters3913.16 PB9
Apr 12Ches Mont National Super Meet #1Apr 12 · 110m Hurdles · Place 17 · Avon Grove110m Hurdles39" / 0.991m17.20.92a9

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 9Alvernia Holiday ClassicDec 9 · 60m Hurdles · Place 37 · Avon Grove60m Hurdles42" / 1.067mRound P37.11.45a PB10
Feb 14Henderson Polar Bear # 3Feb 14 · 200 Meters · Place 95 · Avon Grove200 Meters9527.369
Feb 14Henderson Polar Bear # 3Feb 14 · 60 Meters · Place 80 · Avon Grove60 Meters808.29 PB9
Jan 31Henderson Polar Bear # 2Jan 31 · 200 Meters · Place 94 · Avon Grove200 Meters9427.589
Jan 17Henderson Polar Bear # 1Jan 17 · 400 Meters · Place 53 · Avon Grove400 Meters531:01.019
Jan 17Henderson Polar Bear # 1Jan 17 · 60 Meters · Place 81 · Avon Grove60 Meters818.439
Jan 7The Kevin Dare HS InvitationalJan 7 · 60m Hurdles · Avon Grove60m HurdlesRound P—11.759

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 400 Meters · Place 55 · Avon Grove400 Meters55.1:03.57aUnofficial9
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 200 Meters · Place 64 · Avon Grove200 Meters64.27.65aUnofficial9