Lydia Goad
Patrick Henry (Roanoke) · Class of 2026
21 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorEast Coast Elite Roanoke #3 · Feb 3 | 3:53.47 | East Coast Elite Roanoke #3 | February 3, 2024 |
| 1600 Meters · IndoorVHSL Region 5C ITK Championships · Feb 19 | 5:59.32a | VHSL Region 5C ITK Championships | February 19, 2026 |
| 1600 Meters · OutdoorLiberty Flames HS Invitational · Dec 6 | 6:00.90a | Liberty Flames HS Invitational | December 6, 2025 |
| 800 Meters · OutdoorPatrick Henry HS (Roanoke) Home Meet · Apr 23 | 2:42.08a | Patrick Henry HS (Roanoke) Home Meet | April 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Golden Eagle InvitationalMay 16 · 1600 Meters · Place 10 · Patrick Henry (Roanoke) | 1600 Meters | 10. | 6:02.37a | 12 |
| Apr 30 | Cosmopolitan InvitationalApr 30 · 1600 Meters · Place 9 · Patrick Henry (Roanoke) | 1600 Meters | 9. | 6:10.44a | 12 |
| Apr 30 | Cosmopolitan InvitationalApr 30 · 800 Meters · Place 10 · Patrick Henry (Roanoke) | 800 MetersRound P | 10. | 2:46.72a | 12 |
| Apr 25 | All-American RelaysApr 25 · 800 Meters · Place 8 · Patrick Henry (Roanoke) | 800 Meters | 8 | 2:43.43a | 12 |
| Apr 23 | Patrick Henry HS (Roanoke) Home MeetApr 23 · 800 Meters · Place 1 · Patrick Henry (Roanoke) | 800 Meters | 1. | 2:42.08a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | VHSL Region 5C ITK ChampionshipsFeb 19 · 1600 Meters · Place 10 · Patrick Henry (Roanoke) | 1600 Meters | 10. | 5:59.32a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | ECE ROANOKE - UGLY SWEATER INVITATIONALDec 13 · 1600 Meters · Place 7 · Patrick Henry (Roanoke) | 1600 Meters | 7. | 6:09.60a | 12 |
| Feb 17 | Region 5C Indoor ChampionshipsFeb 17 · 1600 Meters · Place 15 · Patrick Henry (Roanoke) | 1600 Meters | 15. | 6:22.74a | 11 |
| Jan 23 | East Coast Elite - Roanoke 1.23.25Jan 23 · 1600 Meters · Place 12 · Patrick Henry (Roanoke) | 1600 Meters | 12. | 6:28.54a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 1600 Meters · Place 38 · Patrick Henry (Roanoke) | 1600 Meters | 38. | 6:00.90a PB | 12 |
| May 24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025May 24 · 800 Meters · Place 22 · Patrick Henry (Roanoke) | 800 Meters | 22. | 2:45.59a | 11 |
| May 17 | Golden Eagle Invitational May 17 · 800 Meters · Place 11 · Patrick Henry (Roanoke) | 800 Meters | 11 | 2:53.19 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | East Coast Elite - Roanoke 12.19.24Dec 19 · 1600 Meters · Place 24 · Patrick Henry (Roanoke) | 1600 Meters | 24. | 6:30.53a | 11 |
| Dec 14 | East Coast Elite - RoanokeDec 14 · 1600 Meters · Place 12 · Patrick Henry (Roanoke) | 1600 Meters | 12. | 6:20.67a | 11 |
| Feb 3 | East Coast Elite Roanoke #3Feb 3 · 1000 Meters · Place 40 · Patrick Henry (Roanoke) | 1000 Meters | 40 | 3:53.47 PB | 10 |
| Jan 11 | East Coast Elite Roanoke #2Jan 11 · 1600 Meters · Place 14 · Patrick Henry (Roanoke) | 1600 Meters | 14 | 6:45.05 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | VHSL Region 5C ChampionshipsFeb 10 · 1600 Meters · Place 24 · Patrick Henry (Roanoke) | 1600 Meters | 24. | 6:28.54a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Liberty Christmas InvitationalDec 16 · 1000 Meters · Place 102 · Patrick Henry (Roanoke) | 1000 Meters | 102. | 3:58.28a | 10 |
| Dec 9 | Liberty Flames HS InvitationalDec 9 · 1600 Meters · Place 75 · Patrick Henry (Roanoke) | 1600 Meters | 75. | 6:49.77a | 10 |
| Jan 21 | Walt Cormack Memorial sponsored by the VTCAJan 21 · 1600 Meters · Place 52 · PH (Roanoke) | 1600 Meters | 52 | 6:49.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Wally Gilbert InvitationalDec 10 · 1600 Meters · Place 15 · Patrick Henry (Roanoke) | 1600 Meters | 15. | 7:05.15a | 9 |