Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorVictor Cahoon Track Classic · May 134:56.18Victor Cahoon Track ClassicMay 13, 2023
1600 Meters · OutdoorDistance Twilight Classic · May 154:33.53aDistance Twilight ClassicMay 15, 2026
3200 Meters · OutdoorDogwood Track Classic · May 19:53.14aDogwood Track ClassicMay 1, 2026
800 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 102:05.17Lake Braddock Hall of Fame InvitationalMay 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Distance Twilight ClassicMay 15 · 1600 Meters · Place 19 · Freedom (South Riding)1600 Meters19.4:33.53a PB12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 29 · Freedom (South Riding)1600 Meters29.4:39.34a12
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 6 · Freedom (South Riding)3200 Meters6.9:53.14a PB12
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 37 · Freedom (South Riding)1600 Meters37.4:42.37a12
Mar 28Patriot InvitationalMar 28 · 800 Meters · Place 29 · Freedom (South Riding)800 Meters29.2:07.78a12
Mar 212026 Brian Watkins InvitationalMar 21 · 3200 Meters · Place 4 · Freedom (South Riding)3200 Meters4.10:26.05a12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Cedar Run District Spring Track ChampionshipsMay 12 · 3200 Meters · Place 8 · Freedom (Sou3200 Meters810:17.3311
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 800 Meters · Place 20 · Freedom (Sou800 Meters202:05.17 PB—
Apr 26LOCO ChampionshipApr 26 · 3200 Meters · Place 15 · Freedom (South Riding)3200 Meters1510:29.5211
Apr 11=PR= Northern Virginia InvitationalApr 11 · 3200 Meters · Place 43 · Freedom (Sou3200 Meters4310:27.3711
Mar 29Patriot InvitationalMar 29 · 3200 Meters · Place 6 · Freedom (South Ridin3200 Meters610:26.39JR
Mar 29Patriot InvitationalMar 29 · 3200 Meters · Place 6 · Freedom (South Ridin3200 Meters610:26.39JR

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27Cassel's XBC Track ExperienceApr 27 · 3200 Meters · Place 13 · Freedom (Sou3200 Meters1310:40.0010
Apr 27Cassel's XBC Track ExperienceApr 27 · 3200 Meters · Place 17 · Freedom (Sou3200 Meters1710:13.0410
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 1600 Meters · Place 31 · Freedom (South Riding)1600 Meters31.4:48.85a10
Mar 16ShamROCK InvitationalMar 16 · 1600 Meters · Place 8 · Freedom (Sou1600 Meters84:48.70—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 16Cedar Run District ChampionshipsMay 16 · 3200 Meters · Place 8 · Freedom (Sou3200 Meters810:37.86—
May 13Victor Cahoon Track ClassicMay 13 · 1 Mile · Place 10 · Freedom (Sou1 Mile104:56.18 PB—
May 5Twilight ClassicMay 5 · 1600 Meters · Place 24 · Freedom (South Riding)1600 Meters245:01.909
Mar 25Battlefield RelaysMar 25 · 1600 Meters · Place 7 · Freedom (South Riding)1600 Meters75:10.819
Mar 18ShamROCK InvitationalMar 18 · 1600 Meters · Place 9 · Freedom (South Riding)1600 Meters95:17.709