Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorMSHSL Section 7AA Championships · May 284:56.90aMSHSL Section 7AA ChampionshipsMay 28, 2025
3200 Meters · OutdoorBemidji MS Invitational · May 2011:04.63aBemidji MS InvitationalMay 20, 2026
400 Meters · OutdoorLSC Pent - Rock Ridge · Apr 211:03.66aLSC Pent - Rock RidgeApril 21, 2026
800 Meters · OutdoorMSHSL Section 7AA Championships · May 282:16.77aMSHSL Section 7AA ChampionshipsMay 28, 2025
Discus · 1.6kg · OutdoorLSC Quad @ Hermantown · Apr 2974' 5"LSC Quad @ HermantownApril 29, 2025
Shot Put · 12lb · OutdoorLSC Quad @ Hermantown · Apr 2922' 1"LSC Quad @ HermantownApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 27MSHSL Section 7AA ChampionshipsMay 27 · 1600 Meters · Place 17 · Grand Rapids1600 Meters17.5:01.22a11
May 20Bemidji MS InvitationalMay 20 · 3200 Meters · Place 4 · Grand Rapids3200 Meters411:04.63a PB11
May 20Bemidji HS InvitationalMay 20 · 3200 Meters · Place 4 · Grand Rapids3200 Meters4.11:04.63a11
May 12Lake Superior Conference ChampionshipMay 12 · 3200 Meters · Place 8 · Grand Rapids3200 Meters811:08.28a11
May 7Dan Jinks InviteMay 7 · 3200 Meters · Place 3 · Grand Rapids3200 Meters311:06.70a11
Apr 28LSC Quad-CloquetApr 28 · 1600 Meters · Place 9 · Grand Rapids1600 Meters95:14.16a11
Apr 21LSC Pent - Rock RidgeApr 21 · 3200 Meters · Place 4 · Grand Rapids3200 Meters4.11:24.73a11
Apr 21LSC Pent - Rock RidgeApr 21 · 400 Meters · Place 28 · Grand Rapids400 Meters28.1:03.66a PB11
Apr 16Grand Rapids InviteApr 16 · 1600 Meters · Place 12 · Grand Rapids1600 Meters125:15.55a11
Apr 9Andover TriApr 9 · 3200 Meters · Place 5 · Grand Rapids3200 Meters5.11:44.58a11
Mar 24Craig Hougen RelaysMar 24 · 1600 Meters · Place 15 · Grand Rapids1600 Meters155:38.93a11
Mar 24Craig Hougen RelaysMar 24 · 400 Meters · Place 30 · Grand Rapids400 Meters301:06.94a11

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 28MSHSL Section 7AA ChampionshipsMay 28 · 1600 Meters · Place 11 · Grand Rapids1600 Meters11.4:56.90a PB10
May 28MSHSL Section 7AA ChampionshipsMay 28 · 800 Meters · Place 20 · Grand Rapids800 MetersRound P20.2:16.77a PB10
May 21Bemidji JV InvitationalMay 21 · Discus · Place 22 · Grand RapidsDiscus2260-510
May 21Bemidji JV InvitationalMay 21 · Shot Put · Place 20 · Grand RapidsShot Put2020-5.2510
May 21Bemidji JV InvitationalMay 21 · 3200 Meters · Place 4 · Grand Rapids3200 Meters411:15.51a10
May 21Bemidji JV InvitationalMay 21 · 1600 Meters · Place 13 · Grand Rapids1600 Meters135:05.68a10
May 13Lake Superior Conference ChampionshipMay 13 · 3200 Meters · Place 8 · Grand Rapids3200 Meters811:32.21a10
May 8Dan Jinks Invite May 8 · Discus · Place 17 · Grand RapidsDiscus1755-210
May 8Dan Jinks Invite May 8 · Shot Put · Place 17 · Grand RapidsShot Put1723-310
May 8Dan Jinks Invite May 8 · 3200 Meters · Place 4 · Grand Rapids3200 Meters411:21.08a10
Apr 29LSC Quad @ HermantownApr 29 · 1600 Meters · Place 8 · Grand Rapids1600 Meters8.5:21.78a10
Apr 29LSC Quad @ HermantownApr 29 · Discus · Place 28 · Grand RapidsDiscus1.6kg28.74' 5" PB10
Apr 29LSC Quad @ HermantownApr 29 · Shot Put · Place 30 · Grand RapidsShot Put12lb30.22' 1" PB10
Apr 22LSC Quint (5 Teams)Apr 22 · Discus · Place 24 · Grand RapidsDiscus2466-410
Apr 22LSC Quint (5 Teams)Apr 22 · 3200 Meters · Place 5 · Grand Rapids3200 Meters511:28.0410
Apr 17North Branch InvitationalApr 17 · 1600 Meters · Place 10 · Grand Rapids1600 Meters105:21.57a10
Apr 10Andover QuadApr 10 · Discus · Place 37 · Grand RapidsDiscus3770-010
Apr 10Andover QuadApr 10 · Shot Put · Place 39 · Grand RapidsShot Put3924-0.510
Apr 10Andover QuadApr 10 · 1600 Meters · Place 19 · Grand Rapids1600 Meters195:22.87a10
Apr 10Andover QuadApr 10 · 800 Meters · Place 16 · Grand Rapids800 Meters162:29.79a10
Apr 1Little AmikApr 1 · Shot Put · Place 83 · Grand RapidsShot Put8321-2.2510
Apr 1Little AmikApr 1 · 800 Meters · Place 31 · Grand Rapids800 Meters312:38.09a10
Apr 1Little AmikApr 1 · 400 Meters · Place 46 · Grand Rapids400 Meters461:06.14a10
Mar 25Craig Hougen RelaysMar 25 · 3200 Meters · Place 3 · Grand Rapids3200 Meters311:56.40a10
Mar 25Craig Hougen RelaysMar 25 · 400 Meters · Place 24 · Grand Rapids400 Meters241:04.27a10

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 23Bemidji HS InvitationalMay 23 · Discus · Place 37 · Grand RapidsDiscus3751-8—
May 23Bemidji HS InvitationalMay 23 · Shot Put · Place 36 · Grand RapidsShot Put3618-5.5—
May 23Bemidji HS InvitationalMay 23 · 3200 Meters · Place 7 · Grand Rapids3200 Meters711:42.53a—
May 23Bemidji HS InvitationalMay 23 · 400 Meters · Place 20 · Grand Rapids400 Meters201:05.10a—
Apr 23LSC Quad Apr 23 · 3200 Meters · Place 4 · Grand Rapids3200 Meters4.12:24.02a9
Apr 23LSC Quad Apr 23 · Discus · Place 26 · Grand RapidsDiscus1.6kg26.48' 79
Apr 23LSC Quad Apr 23 · Shot Put · Place 28 · Grand RapidsShot Put12lb28.18' 59
Apr 23LSC Quad Apr 23 · 800 Meters · Grand Rapids800 Meters—SCR9
Apr 4Little AmikApr 4 · 3200 Meters · Place 4 · Grand Rapids3200 Meters412:42.33a—
Apr 4Little AmikApr 4 · 800 Meters · Place 32 · Grand Rapids800 Meters322:47.67a—
Apr 4Little AmikApr 4 · 400 Meters · Place 46 · Grand Rapids400 Meters461:08.58a—