Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSDSU Last Chance · Feb 215:28.45aSDSU Last ChanceFebruary 21, 2025
1000 Meters · IndoorUSD Alumni T&F Meet · Jan 263:13.57aUSD Alumni T&F MeetJanuary 26, 2024
1500 Meters · OutdoorUSD Twilight Meet · May 25:05.22aUSD Twilight MeetMay 2, 2025
3000 Meters · IndoorJim Emmerich Alumni Meet · Jan 2410:32.78aJim Emmerich Alumni MeetJanuary 24, 2026
3000m Steeplechase · 0.762m · OutdoorSouth Dakota Challenge · May 110:56.92aSouth Dakota ChallengeMay 1, 2026
3000m Steeplechase · OutdoorUSD Tune Up · May 311:40.71aUSD Tune UpMay 3, 2024
800 Meters · IndoorSDSU Indoor Classic · Feb 102:33.65aSDSU Indoor ClassicFebruary 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1South Dakota ChallengeMay 1 · 3000m Steeplechase · Place 5 · South Dakota3000m Steeplechase0.762m5.10:56.92a PBSr
May 1South Dakota ChallengeMay 1 · 5000 Meters · South Dakota5000 Meters--DNSSr
Apr 8USD Snooze Button ClassicApr 8 · 3000m Steeplechase · Place 1 · South Dakota3000m Steeplechase0.762m1.11:27.93aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13SDSU Indoor ClassicFeb 13 · 3000 Meters · Place 35 · South Dakota3000 Meters3510:36.26aSr
Jan 24Jim Emmerich Alumni MeetJan 24 · 3000 Meters · Place 27 · South Dakota3000 Meters2710:32.78a PBSr
Jan 17USD Alumni MeetJan 17 · 1 Mile · Place 7 · South Dakota1 Mile75:32.30aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9USD Twilight MeetMay 9 · 3000m Steeplechase · Place 6 · South Dakota3000m Steeplechase612:02.86aJr
May 2USD Twilight MeetMay 2 · 1500 Meters · Place 41 · South Dakota1500 Meters415:05.22a PBJr
Apr 12University of South Dakota ChallengeApr 12 · 3000m Steeplechase · Place 6 · South Dakota3000m Steeplechase612:31.66aJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21SDSU Last ChanceFeb 21 · 1 Mile · Place 15 · South Dakota1 Mile155:28.45a PB—
Feb 14SDSU Indoor ClassicFeb 14 · 3000 Meters · Place 44 · South Dakota3000 Meters4411:15.69a—
Jan 18USD Alumni InvitationalJan 18 · 1 Mile · Place 8 · South Dakota1 Mile85:29.66a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3USD Tune UpMay 3 · 3000m Steeplechase · Place 3 · South Dakota3000m Steeplechase311:40.71a PB—
Apr 24Mount Marty TwilightApr 24 · 3000m Steeplechase · Place 2 · South Dakota3000m Steeplechase211:48.42a—
Apr 13South Dakota ChallengeApr 13 · 3000m Steeplechase · Place 1 · South Dakota3000m Steeplechase111:59.53a—
Apr 5USD Early BirdApr 5 · 3000m Steeplechase · Place 13 · South Dakota3000m Steeplechase1311:51.66a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26USD Alumni T&F MeetJan 26 · 1 Mile · Place 18 · South Dakota1 Mile185:34.71a—
Jan 26USD Alumni T&F MeetJan 26 · 1000 Meters · Place 8 · South Dakota1000 Meters83:13.57a PB—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5USD Tune-upMay 5 · 1500 Meters · Place 17 · South Dakota1500 Meters175:25.22a—
Apr 24The Monday MeetApr 24 · 3000m Steeplechase · Place 5 · South Dakota3000m Steeplechase513:21.16a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10SDSU Indoor ClassicFeb 10 · 800 Meters · Place 53 · South Dakota800 Meters532:33.65a PB—