Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorPIAA Track & Field State Championships · May 2213.80aPIAA Track & Field State ChampionshipsMay 22, 2026
1600 Meters · OutdoorTim Cook Memorial Invitational · Mar 235:27.62aTim Cook Memorial InvitationalMarch 23, 2024
200 Meters · IndoorKevin Dare Invite · Jan 1025.80Kevin Dare InviteJanuary 10, 2026
200 Meters · OutdoorRay Geesey Track & Field Invitational · Apr 2425.40aRay Geesey Track & Field InvitationalApril 24, 2026
2000m Steeplechase · 0.762m · OutdoorAAU Mid-Atlantic District Qualifier · Jun 168:08.24aAAU Mid-Atlantic District QualifierJune 16, 2023
300m Hurdles · 30" / 0.762m · OutdoorPIAA Track & Field State Championships · May 2241.29aPIAA Track & Field State ChampionshipsMay 22, 2026
400 Meters · IndoorKevin Dare Invite · Jan 1056.93Kevin Dare InviteJanuary 10, 2026
400 Meters · OutdoorJack Roddick Invitational 2026 · Apr 1855.20aJack Roddick Invitational 2026April 18, 2026
400m Hurdles · 30" / 0.762m · OutdoorUSATF Mid-Atlantic Association Junior Olympic Championships · Jun 101:02.37aUSATF Mid-Atlantic Association Junior Olympic ChampionshipsJune 10, 2023
800 Meters · OutdoorSpring Grove Quad Meet · May 22:14.26aSpring Grove Quad MeetMay 2, 2024
High Jump · OutdoorPIAA State Track & Field Championships · May 245-7PIAA State Track & Field ChampionshipsMay 24, 2024
Long Jump · OutdoorKeystone State Games - Youth Meet · Jul 314.46mKeystone State Games - Youth MeetJuly 31, 2021
MR Stan Morgan: Rachael DeCecco Cumberland 44.06 2014 · OutdoorStan Morgan Invitational at Carlisle · May 644.15Stan Morgan Invitational at CarlisleMay 6, 2023
MR Stan Morgan: Shannon Quinn Trinity 2:10.94 2015 · OutdoorStan Morgan Invitational at Carlisle · May 62:18.78Stan Morgan Invitational at CarlisleMay 6, 2023
MR Stan Morgan: Yasmin Brooks Susquehann 14.43 2017 · OutdoorStan Morgan Invitational at Carlisle · May 615.05Stan Morgan Invitational at CarlisleMay 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 22PIAA Track & Field State ChampionshipsMay 22 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762mRound P1.42.47a12
May 22PIAA Track & Field State ChampionshipsMay 22 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.41.29a PB12
May 22PIAA Track & Field State ChampionshipsMay 22 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P1.13.94aWind: 1.412
May 22PIAA Track & Field State ChampionshipsMay 22 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.13.80a PBWind: 0.912
Apr 24Ray Geesey Track & Field InvitationalApr 24 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.42.59a12
Apr 24Ray Geesey Track & Field InvitationalApr 24 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P1.14.45a12
Apr 24Ray Geesey Track & Field InvitationalApr 24 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.02a12
Apr 24Ray Geesey Track & Field InvitationalApr 24 · 200 Meters · Place 1 · Spring Grove AreaSpring Grove Area200 Meters1.25.40a PB12
Apr 22Spring Grove TriApr 22 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.44.30a12
Apr 22Spring Grove TriApr 22 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.42a12
Apr 22Spring Grove TriApr 22 · 200 Meters · Place 1 · Spring Grove AreaSpring Grove Area200 Meters1.25.89a12
Apr 18Jack Roddick Invitational 2026Apr 18 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.13.96a12
Apr 18Jack Roddick Invitational 2026Apr 18 · 400 Meters · Place 1 · Spring Grove AreaSpring Grove Area400 Meters1.55.20a PB12
Mar 11Lancaster Catholic HS vs Spring GroveMar 11 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.46.52a12
Mar 11Lancaster Catholic HS vs Spring GroveMar 11 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.15.11a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 10Kevin Dare InviteJan 10 · 400 Meters · Place 2 · Spring GroveSpring Grove400 Meters256.93 PB12
Jan 10Kevin Dare InviteJan 10 · 200 Meters · Place 7 · Spring GroveSpring Grove200 Meters725.80 PB12

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 7USATF Mid-Atlantic Junior Olympic ChampionshipJun 7 · 400m Hurdles · Place 1 · TrojanTrojan400m Hurdles11:03.11a11
May 16PIAA District 3 AAA/AA ChampionshipsMay 16 · High Jump · Place 2 · Spring GroveSpring GroveHigh Jump25-411
May 16PIAA District 3 AAA/AA ChampionshipsMay 16 · 300m Hurdles · Place 1 · Spring GroveSpring Grove300m Hurdles142.7511
May 16PIAA District 3 AAA/AA ChampionshipsMay 16 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m HurdlesRound P114.1311
May 16PIAA District 3 AAA/AA ChampionshipsMay 16 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m Hurdles114.1611
May 3Stan Morgan InvitationalMay 3 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.42.64a11
May 3Stan Morgan InvitationalMay 3 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P1.13.97a11
May 3Stan Morgan InvitationalMay 3 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.09a11
Apr 19Shippensburg InvitationalApr 19 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.43.63a11
Apr 19Shippensburg InvitationalApr 19 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.02a11
Apr 19Roddick InvitationalApr 19 · Long Jump · Spring Grove AreaSpring Grove AreaLong Jump-NMWind: 311
Apr 19Roddick InvitationalApr 19 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.43.63a11
Apr 19Roddick InvitationalApr 19 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.02a11
Apr 19Roddick InvitationalApr 19 · High Jump · Spring Grove AreaSpring Grove AreaHigh Jump-NH11
Apr 12Pan Ram InvApr 12 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m Hurdles114.3211
Apr 12Pan Ram InvApr 12 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m HurdlesRound P114.3411
Apr 12Pan Ram InvApr 12 · 400 Meters · Place 1 · Spring GroveSpring Grove400 Meters157.7211

2024 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · Long Jump · Place 2 · TrojanTrojanLong Jump24.56m—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · High Jump · Place 1 · TrojanTrojanHigh Jump11.60m—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · Javelin · Place 2 · TrojanTrojanJavelin217.50m—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · Shot Put · Place 2 · TrojanTrojanShot Put26.97m—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · 100m Hurdles · Place 1 · TrojanTrojan100m Hurdles114.67a—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · 800 Meters · Place 1 · TrojanTrojan800 Meters12:17.09a—
Jun 8USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 8 · 200 Meters · Place 1 · TrojanTrojan200 Meters125.67a—
May 24PIAA State Track & Field ChampionshipsMay 24 · 300m Hurdles · Place 2 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762mRound P2.42.78a10
May 24PIAA State Track & Field ChampionshipsMay 24 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.41.98a10
May 24PIAA State Track & Field ChampionshipsMay 24 · 100m Hurdles · Place 3 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P3.14.17aWind: 1.710
May 24PIAA State Track & Field ChampionshipsMay 24 · 100m Hurdles · Place 2 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m2.14.27aWind: -0.710
May 24PIAA State Track & Field ChampionshipsMay 24 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5-7 PB10
May 17PIAA District 3 ChampionshipsMay 17 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762mRound P1.44.45a10
May 17PIAA District 3 ChampionshipsMay 17 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.42.55a10
May 17PIAA District 3 ChampionshipsMay 17 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P1.14.42aWind: 0.910
May 17PIAA District 3 ChampionshipsMay 17 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.36aWind: 1.110
May 17PIAA District 3 ChampionshipsMay 17 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5-610
May 2Spring Grove Quad MeetMay 2 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump15-9—
May 2Spring Grove Quad MeetMay 2 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles114.40a—
May 2Spring Grove Quad MeetMay 2 · 800 Meters · Place 1 · Spring Grove AreaSpring Grove Area800 Meters12:14.26a PB—
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 300m Hurdles · Place 1 · Spring GroveSpring Grove300m Hurdles144.2710
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · High Jump · Place 4 · Spring GroveSpring GroveHigh Jump45-210
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m Hurdles114.7210
Mar 23Tim Cook Memorial InvitationalMar 23 · 1600 Meters · Place 3 · Spring Grove AreaSpring Grove Area1600 Meters3.5:27.62a PB10
Mar 23Tim Cook Memorial InvitationalMar 23 · Long Jump · Place 1 · Spring Grove AreaSpring Grove AreaLong Jump1.17-210
Mar 23Tim Cook Memorial InvitationalMar 23 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5-010

2023 Outdoor Track

39 results
DateMeetEventPlMarkGr
Jun 302023 AAU Region 02 QualifierJun 30 · 200 Meters · Place 1 · Trojan Track ClubTrojan Track Club200 Meters126.29—
Jun 302023 AAU Region 02 QualifierJun 30 · Javelin · Place 2 · Trojan Track ClubTrojan Track ClubJavelin217.14m—
Jun 302023 AAU Region 02 QualifierJun 30 · Shot Put · Place 1 · Trojan Track ClubTrojan Track ClubShot Put17.29m—
Jun 302023 AAU Region 02 QualifierJun 30 · High Jump · Place 1 · Trojan Track ClubTrojan Track ClubHigh Jump11.75m—
Jun 302023 AAU Region 02 QualifierJun 30 · Long Jump · Place 1 · Trojan Track ClubTrojan Track ClubLong Jump15.37m—
Jun 302023 AAU Region 02 QualifierJun 30 · 100m Hurdles · Place 1 · Trojan Track ClubTrojan Track Club100m Hurdles115.42—
Jun 302023 AAU Region 02 QualifierJun 30 · 800 Meters · Place 1 · Trojan Track ClubTrojan Track Club800 Meters12:27.67—
Jun 16AAU Mid-Atlantic District QualifierJun 16 · 2000m Steeplechase · Place 1 · Trojan TrackTrojan Track2000m Steeplechase0.762m1.8:08.24a PB9
Jun 10USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 10 · 400m Hurdles · Place 1 · Trojan TrackTrojan Track400m Hurdles30" / 0.762m1.1:02.37a PB9
Jun 10USATF Mid-Atlantic Association Junior Olympic ChampionshipsJun 10 · Long Jump · Trojan TrackTrojan TrackLong Jump—DNSWind: 09
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.44.67a9
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 100m Hurdles · Place 2 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound S2.15.10a9
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 100m Hurdles · Place 2 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P2.15.12a9
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.48a9
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5-59
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 800 Meters · Place 7 · Spring Grove AreaSpring Grove Area800 Meters7.2:18.17a9
May 10YAIAA Track and Field ChampionshipMay 10 · 300m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area300m Hurdles30" / 0.762m1.43.85a9
May 10YAIAA Track and Field ChampionshipMay 10 · 100m Hurdles · Place 2 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838mRound P2.15.01a9
May 10YAIAA Track and Field ChampionshipMay 10 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.14.52a9
May 10YAIAA Track and Field ChampionshipMay 10 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5-59
May 10YAIAA Track and Field ChampionshipMay 10 · 800 Meters · Place 1 · Spring Grove AreaSpring Grove Area800 Meters1.2:17.31a9
May 6Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Rachael DeCecco Cumberland 44.06 2014 · Place 1 · Spring GroveSpring GroveMR Stan Morgan: Rachael DeCecco Cumberland 44.06 2014144.15 PB9
May 6Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Yasmin Brooks Susquehann 14.43 2017 · Place 1 · Spring GroveSpring GroveMR Stan Morgan: Yasmin Brooks Susquehann 14.43 2017Round P115.329
May 6Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Yasmin Brooks Susquehann 14.43 2017 · Place 1 · Spring GroveSpring GroveMR Stan Morgan: Yasmin Brooks Susquehann 14.43 2017115.05 PB9
May 6Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Shannon Quinn Trinity 2:10.94 2015 · Place 1 · Spring GroveSpring GroveMR Stan Morgan: Shannon Quinn Trinity 2:10.94 201512:18.78 PB9
Apr 22The Miller Sports Construction Blue Jay HS InvitationalApr 22 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump15-4.59
Apr 22The Miller Sports Construction Blue Jay HS InvitationalApr 22 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles115.039
Apr 22The Miller Sports Construction Blue Jay HS InvitationalApr 22 · 800 Meters · Place 1 · Spring Grove AreaSpring Grove Area800 Meters12:16.529
Apr 22Blue Jay InvitationalApr 22 · 100m Hurdles · Place 1 · Spring Grove AreaSpring Grove Area100m Hurdles33" / 0.838m1.15.03a9
Apr 22Blue Jay InvitationalApr 22 · High Jump · Place 1 · Spring Grove AreaSpring Grove AreaHigh Jump1.5' 4.59
Apr 22Blue Jay InvitationalApr 22 · 800 Meters · Place 1 · Spring Grove AreaSpring Grove Area800 Meters1.2:16.52a9
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 800 Meters · Place 2 · Spring GroveSpring Grove800 Meters22:19.549
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 300m Hurdles · Place 2 · Spring GroveSpring Grove300m Hurdles245.909
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 100m Hurdles · Place 3 · Spring GroveSpring Grove100m Hurdles314.929
Apr 834th Annual New Balance Pan-Ram InvitationalApr 8 · 100m Hurdles · Place 2 · Spring GroveSpring Grove100m HurdlesRound P215.259
Apr 1Bruce Dallas Invitational Apr 1 · High Jump · Place 4 · Spring GroveSpring GroveHigh Jump45-29
Apr 1Bruce Dallas Invitational Apr 1 · 800 Meters · Place 3 · Spring GroveSpring Grove800 Meters32:23.389
Apr 1Bruce Dallas Invitational Apr 1 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m HurdlesRound P114.749
Apr 1Bruce Dallas Invitational Apr 1 · 100m Hurdles · Place 1 · Spring GroveSpring Grove100m Hurdles114.609

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · 200m Hurdles · Place 3 · TrojanTrojan200m Hurdles331.08—
Jun 172022 AAU Mid-Atlantic District Championships QualifierJun 17 · High Jump · Place 1 · TrojanTrojanHigh Jump15-00.00—
Jun 4Central PA Track & Field MeetJun 4 · 400 Meters · Place 1 · TrojanTrojan400 Meters11:03.17—
Jun 4Central PA Track & Field MeetJun 4 · 100m Hurdles · Place 1 · TrojanTrojan100m Hurdles115.65—
Jun 4Central PA Track & Field MeetJun 4 · 300m Hurdles · Place 1 · TrojanTrojan300m Hurdles149.97—

2021 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 31Keystone State Games - Youth MeetJul 31 · 800 Meters · Place 1 · Trojan Track ClubTrojan Track Club800 Meters12:33.46—
Jul 31Keystone State Games - Youth MeetJul 31 · Long Jump · Place 1 · Trojan Track ClubTrojan Track ClubLong Jump14.46m PB—
Jul 31Keystone State Games - Youth MeetJul 31 · Pole Vault · Place 1 · Trojan Track ClubTrojan Track ClubPole Vault16-0—
Jul 31Keystone State Games - Youth MeetJul 31 · Long Jump · Place 1 · TrojanTrojanLong Jump114-07.75—
Jul 31Keystone State Games - Youth MeetJul 31 · Pole Vault · Place 1 · TrojanTrojanPole Vault16-00.00—
Jul 31Keystone State Games - Youth MeetJul 31 · 800 Meters · Place 1 · TrojanTrojan800 Meters12:33.46—
Jun 26Central PA Youth Track & Field MeetJun 26 · 100m Hurdles · Place 1 · TrojanTrojan100m Hurdles116.19—
Jun 26Central PA Youth Track & Field MeetJun 26 · 400 Meters · Place 1 · TrojanTrojan400 Meters11:03.07—
Jun 26Central PA Youth Track & Field MeetJun 26 · 200 Meters · Place 7 · TrojanTrojan200 Meters729.70—