Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSDSU Indoor Classic · Feb 134:00.97aSDSU Indoor ClassicFebruary 13, 2026
1500 Meters · IndoorAl Sahli/Wolves Invitational · Mar 274:40.21aAl Sahli/Wolves InvitationalMarch 27, 2018
1500 Meters · OutdoorBryan Clay Invitational · Apr 163:40.37aBryan Clay InvitationalApril 16, 2026
1600 Meters · OutdoorBrandon Valley Invitational · Apr 104:28.06Brandon Valley InvitationalApril 10, 2021
1600 Meters · Outdoor · Hand timedSisseton Twi-Light · May 74:23.75hSisseton Twi-LightMay 7, 2021
3000 Meters · IndoorJim Emmerich Alumni Meet · Jan 248:03.10aJim Emmerich Alumni MeetJanuary 24, 2026
3000m Steeplechase · 0.914m · OutdoorBryan Clay Invitational · Apr 168:28.94aBryan Clay InvitationalApril 16, 2026
3000m Steeplechase · OutdoorSummit League Conference Meet - USD · May 158:58.57aSummit League Conference Meet - USDMay 15, 2025
3200 Meters · OutdoorBrandon Valley Invitational · Apr 109:48.24Brandon Valley InvitationalApril 10, 2021
3200 Meters · Outdoor · Hand timedLake Region Conference · May 1110:03.82hLake Region ConferenceMay 11, 2021
400 Meters · Outdoor · Hand timedBattler Invitational · Apr 1754.41hBattler InvitationalApril 17, 2021
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 613:48.65aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorStanford Invitational · Apr 413:34.46aStanford InvitationalApril 4, 2025
800 Meters · IndoorWolves Invitational · Mar 282:25.09aWolves InvitationalMarch 28, 2017
800 Meters · OutdoorSDHSAA Class B State Track & Field Meet · May 282:06.51aSDHSAA Class B State Track & Field MeetMay 28, 2021
800 Meters · Outdoor · Hand timedLake Region Conference · May 112:00.44hLake Region ConferenceMay 11, 2021
Combined results · OutdoorScott Underwood Invitational · Apr 159.67Scott Underwood InvitationalApril 1, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - West First-RoundsMay 27 · 3000m Steeplechase · Place 31 · South Dakota StateSouth Dakota State3000m Steeplechase0.914mRound P31.8:55.36aSr
Apr 16Bryan Clay InvitationalApr 16 · 3000m Steeplechase · Place 7 · South Dakota StateSouth Dakota State3000m Steeplechase0.914m7.8:28.94a PBSr
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 10 · South Dakota StateSouth Dakota State1500 Meters10.3:40.37a PBSr
Apr 3Stanford InviteApr 3 · 5000 Meters · Place 17 · South Dakota StateSouth Dakota State5000 Meters17.13:45.61aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13SDSU Indoor ClassicFeb 13 · 3000 Meters · Place 1 · South Dakota StateSouth Dakota State3000 Meters18:03.84aSr
Feb 13SDSU Indoor ClassicFeb 13 · 1 Mile · Place 2 · South Dakota StateSouth Dakota State1 Mile24:00.97a PBSr
Jan 24Jim Emmerich Alumni MeetJan 24 · 3000 Meters · Place 2 · South Dakota StateSouth Dakota State3000 Meters28:03.10a PBSr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 44 · South Dakota StateSouth Dakota State5000 Meters44.13:48.65a PBSr
Feb 28Summit League Indoor Track and Field ChampionshipsFeb 28 · 5000 Meters · Place 1 · South Dakota StateSouth Dakota State5000 Meters1.13:55.99aJr
Feb 28Summit League Indoor Track and Field ChampionshipsFeb 28 · 3000 Meters · Place 1 · South Dakota StateSouth Dakota State3000 Meters1.8:08.64aJr
Feb 14SDSU Indoor ClassicFeb 14 · 5000 Meters · Place 2 · South Dakota StateSouth Dakota State5000 Meters214:06.83a—
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 3000 Meters · Place 3 · South Dakota StateSouth Dakota State3000 Meters3.8:25.99aJr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · 3000m Steeplechase · South Dakota StateSouth Dakota State3000m Steeplechase0.914mRound P--DNFJr
May 28West DI First-Round - NCAA Outdoor ChampionshipsMay 28 · 3000m Steeplechase · Place 6 · South Dakota StateSouth Dakota State3000m Steeplechase0.914mRound P6.8:39.60aJr
May 15Summit League Conference Meet - USDMay 15 · 3000m Steeplechase · Place 1 · South Dakota StateSouth Dakota State3000m Steeplechase18:58.57a PBJR
May 15Summit League Conference Meet - USDMay 15 · 5000 Meters · Place 2 · South Dakota StateSouth Dakota State5000 Meters214:11.30aJR
Apr 4Stanford InvitationalApr 4 · 5000 Meters · Place 1 · South Dakota StateSouth Dakota State5000 Meters1.13:34.46a PBJr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - West First-RoundsMay 22 · 3000m Steeplechase · Place 33 · South Dakota StateSouth Dakota State3000m Steeplechase0.914mRound P33.9:12.07aSo
Apr 112024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 8 · South Dakota StateSouth Dakota State5000 Meters8.14:03.90aSo
Apr 112024 Bryan Clay InvitationalApr 11 · 3000m Steeplechase · Place 7 · South Dakota StateSouth Dakota State3000m Steeplechase0.914m7.8:52.44aSo
Mar 29Stanford Invitational - CollegiateMar 29 · 3000m Steeplechase · Place 10 · South Dakota StateSouth Dakota State3000m Steeplechase0.914m10.9:00.61aSo

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23Summit League Indoor Track and Field ChampionshipFeb 23 · 5000 Meters · Place 4 · South Dakota StateSouth Dakota State5000 Meters4.14:26.43aSo
Feb 23Summit League Indoor Track and Field ChampionshipFeb 23 · 3000 Meters · Place 2 · South Dakota StateSouth Dakota State3000 Meters2.8:20.13aSo
Feb 9SDSU Indoor ClassicFeb 9 · 5000 Meters · Place 1 · South Dakota StateSouth Dakota State5000 Meters114:20.90a—
Feb 9SDSU Indoor ClassicFeb 9 · 1 Mile · Place 7 · South Dakota StateSouth Dakota State1 Mile74:11.19a—
Jan 20Jim Emmerich Alumni InvitationalJan 20 · 3000 Meters · Place 14 · South Dakota StateSouth Dakota State3000 Meters14.8:39.06aSo

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 1 · South Dakota StateSouth Dakota State5000 Meters1.14:06.92aFr
Apr 13Bryan Clay InvitationalApr 13 · 3000m Steeplechase · Place 55 · South Dakota StateSouth Dakota State3000m Steeplechase0.914m55.9:02.66aFr
Mar 23Emporia State RelaysMar 23 · 3000m Steeplechase · Place 2 · South Dakota StateSouth Dakota State3000m Steeplechase0.914m2.9:19.51aFr
Mar 23Emporia State RelaysMar 23 · 1500 Meters · Place 5 · South Dakota StateSouth Dakota State1500 Meters5.3:55.58aFr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25Summit Indoor T&F ChampionshipsFeb 25 · 5000 Meters · Place 4 · South Dakota StateSouth Dakota State5000 Meters4.14:33.97aFr
Feb 10SDSU Indoor ClassicFeb 10 · 5000 Meters · Place 10 · South Dakota StateSouth Dakota State5000 Meters1014:35.77a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 6USD Twilight MeetMay 6 · 3000m Steeplechase · Place 3 · UNAT-South Dakota St.UNAT-South Dakota St.3000m Steeplechase0.914m3.9:43.84a-

2021 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 28SDHSAA Class B State Track & Field MeetMay 28 · 3200 Meters · Place 2 · WarnerWarner3200 Meters2.10:08.85a12
May 28SDHSAA Class B State Track & Field MeetMay 28 · 1600 Meters · Place 2 · WarnerWarner1600 Meters2.4:28.39a12
May 28SDHSAA Class B State Track & Field MeetMay 28 · 800 Meters · Place 10 · WarnerWarner800 Meters10.2:06.51a PB12
May 20Region 1B Track & Field MeetMay 20 · 3200 Meters · Place 1 · WarnerWarner3200 Meters1.10:19.9612
May 11Lake Region ConferenceMay 11 · 3200 Meters · Place 1 · WarnerWarner3200 Meters110:03.82h PB12
May 11Lake Region ConferenceMay 11 · 1600 Meters · Place 1 · WarnerWarner1600 Meters14:26.14h12
May 11Lake Region ConferenceMay 11 · 800 Meters · Place 2 · WarnerWarner800 Meters22:00.44h PB12
May 7Sisseton Twi-LightMay 7 · 1600 Meters · Place 1 · WarnerWarner1600 Meters14:23.75h PB12
May 7Sisseton Twi-LightMay 7 · 800 Meters · Place 2 · WarnerWarner800 Meters22:00.78h12
Apr 30Howard Wood Dakota RelaysApr 30 · 3200 Meters · Place 18 · WarnerWarner3200 Meters189:49.7612
Apr 30Howard Wood Dakota RelaysApr 30 · 1600 Meters · Place 9 · WarnerWarner1600 Meters94:28.3312
Apr 27Groton Area InvitationalApr 27 · 800 Meters · Place 1 · WarnerWarner800 Meters12:06.40h12
Apr 22Redfield RelaysApr 22 · 3200 Meters · Place 1 · WarnerWarner3200 Meters110:15.5h12
Apr 22Redfield RelaysApr 22 · 1600 Meters · Place 1 · WarnerWarner1600 Meters14:41.5h12
Apr 22Redfield RelaysApr 22 · 800 Meters · Place 1 · WarnerWarner800 Meters12:06.2h12
Apr 17Battler InvitationalApr 17 · 800 Meters · Place 1 · WarnerWarner800 Meters12:02.40h12
Apr 17Battler InvitationalApr 17 · 400 Meters · Place 2 · WarnerWarner400 Meters254.41h PB12
Apr 10Brandon Valley InvitationalApr 10 · 3200 Meters · Place 3 · WarnerWarner3200 Meters39:48.24 PB12
Apr 10Brandon Valley InvitationalApr 10 · 1600 Meters · Place 2 · WarnerWarner1600 Meters24:28.06 PB12
Apr 1Hamlin Early BirdApr 1 · 3200 Meters · Place 1 · WarnerWarner3200 Meters110:06.5h12
Apr 1Hamlin Early BirdApr 1 · 1600 Meters · Place 1 · WarnerWarner1600 Meters14:41.6h12
Mar 25NSU Fuller InviteMar 25 · 1600 Meters · Place 1 · WarnerWarner1600 Meters14:33.5912
Mar 25NSU Fuller InviteMar 25 · 800 Meters · Place 1 · WarnerWarner800 Meters12:09.3712

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 242019 SDHSAA State Class B Track & Field MeetMay 24 · 3200 Meters · Place 1 · WarnerWarner3200 Meters1.9:56.71a10
May 242019 SDHSAA State Class B Track & Field MeetMay 24 · 1600 Meters · Place 4 · WarnerWarner1600 Meters4.4:40.37a10
May 162019 SDHSAA Region 1B Track & Field MeetMay 16 · 3200 Meters · WarnerWarner3200 Meters—NT10
May 162019 SDHSAA Region 1B Track & Field MeetMay 16 · 1600 Meters · Place 1 · WarnerWarner1600 Meters1.4:48.7210
May 162019 SDHSAA Region 1B Track & Field MeetMay 16 · 800 Meters · Place 3 · WarnerWarner800 Meters3.2:10.9610
May 3Howard Wood Dakota RelaysMay 3 · 3200 Meters · Place 19 · WarnerWarner3200 Meters199:51.8710
May 3Howard Wood Dakota RelaysMay 3 · 3200 Meters · Place 19 · WarnerWarner3200 Meters199:51.8710
Apr 18Dacotah Bank RelaysApr 18 · 3200 Meters · Place 1 · WarnerWarner3200 Meters19:59.25PR10
Apr 1Scott Underwood InvitationalApr 1 · 3200 Meters · Place 1 · WarnerWarner3200 Meters110:07.88—
Apr 1Scott Underwood InvitationalApr 1 · Combined results · Place 45 · WarnerWarnerCombined results4559.67 PB—

2018 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 25SDHSAA Class B State Track & Field MeetMay 25 · 3200 Meters · Place 2 · WarnerWarner3200 Meters2.10:14.10a9
May 25SDHSAA Class B State Track & Field MeetMay 25 · 1600 Meters · Place 11 · WarnerWarner1600 Meters11.4:56.58a9
May 17SDHSAA Region 1B Track & Field MeetMay 17 · 3200 Meters · Place 1 · WarnerWarner3200 Meters1.10:52.529
May 17SDHSAA Region 1B Track & Field MeetMay 17 · 1600 Meters · Place 1 · WarnerWarner1600 Meters1.4:51.999

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Al Sahli/Wolves InvitationalMar 27 · 3000 Meters · Place 1 · WarnerWarner3000 Meters1.9:48.47a9
Mar 27Al Sahli/Wolves InvitationalMar 27 · 1500 Meters · Place 3 · WarnerWarner1500 Meters3.4:40.21a PB9

2017 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 26SDHSAA Class B State ChampionshipsMay 26 · 3200 Meters · Place 13 · WarnerWarner3200 Meters13.10:53.45a8
May 18SDHSAA Region 1B ChampionshipMay 18 · 3200 Meters · WarnerWarner3200 Meters--NT8
May 18SDHSAA Region 1B ChampionshipMay 18 · 1600 Meters · Place 5 · WarnerWarner1600 Meters5.5:09.70a8
May 5Sisseton Twilight May 5 · 3200 Meters · Place 2 · WarnerWarner3200 Meters2.10:32.038
May 5Sisseton Twilight May 5 · 1600 Meters · Place 4 · WarnerWarner1600 Meters4.4:56.228

2017 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 28Wolves InvitationalMar 28 · 1500 Meters · Place 5 · WarnerWarner1500 Meters5.4:53.32a8
Mar 28Wolves InvitationalMar 28 · 800 Meters · Place 16 · WarnerWarner800 Meters16.2:25.09a PB8
Mar 21Fuller InvitationalMar 21 · 1 Mile · Place 2 · WarnerWarner1 Mile2.5:09.85a8

2016 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 27SDSHAA Class B State MeetMay 27 · 3200 Meters · Place 18 · WarnerWarner3200 Meters18.11:06.24a7
May 19SDHSAA Region 1B ChampionshipMay 19 · 3200 Meters · Place 2 · WarnerWarner3200 Meters2.11:20.26a7

2016 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Wolves InvitationalMar 29 · 1500 Meters · Place 8 · WarnerWarner1500 Meters8.5:05.39a7