| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 17 | 53.71a | NJCAA Region 11 Indoor Championships | February 17, 2023 |
| 400 Meters · Outdoor2023 Region XI Championships · May 5 | 50.27a | 2023 Region XI Championships | May 5, 2023 |
| High Jump · OutdoorSt. Ambrose Spring Opener · Apr 1 | 1.85m | St. Ambrose Spring Opener | April 1, 2023 |
| Long Jump · IndoorWashburn University Open · Feb 3 | 6.46m | Washburn University Open | February 3, 2023 |
| Long Jump · OutdoorGrand View Viking Relays · Mar 25 | 6.75m | Grand View Viking Relays | March 25, 2023 |
| Triple Jump · IndoorNJCAA Region 11 Indoor Championships · Feb 17 | 12.95m | NJCAA Region 11 Indoor Championships | February 17, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 2023 Region XI ChampionshipsMay 5 · Long Jump · Place 12 · Southwestern (Iowa) CC | Long Jump | 12. | 6.61mWind: 0.8 | Fr |
| May 5 | 2023 Region XI ChampionshipsMay 5 · High Jump · Southwestern (Iowa) CC | High Jump | — | NH | Fr |
| May 5 | 2023 Region XI ChampionshipsMay 5 · 400 Meters · Place 10 · Southwestern (Iowa) CC | 400 Meters | 10. | 50.27a PB | Fr |
| Apr 22 | Dick Young ClassicApr 22 · Long Jump · Place 1 · Southwestern CC | Long Jump | 1 | 6.30m | FR |
| Apr 22 | Dick Young ClassicApr 22 · 400 Meters · Place 1 · Southwestern CC | 400 Meters | 1 | 53.65 | FR |
| Apr 14 | Jim Duncan InviteApr 14 · Long Jump · Place 4 · Southwestern CC | Long Jump | 4 | 6.65m | FR |
| Apr 7 | Dutch InvitationalApr 7 · Triple Jump · Place 4 · Southwestern CC | Triple Jump | 4 | 41-9.25 | FR |
| Apr 7 | Dutch InvitationalApr 7 · Long Jump · Place 4 · Southwestern CC | Long Jump | 4 | 22-11.25 | FR |
| Apr 1 | St. Ambrose Spring OpenerApr 1 · 400 Meters · Place 3 · Southwestern CC | 400 Meters | 3 | 51.51 | FR |
| Apr 1 | St. Ambrose Spring OpenerApr 1 · High Jump · Place 1 · Southwestern CC | High Jump | 1 | 1.85m PB | FR |
| Apr 1 | St. Ambrose Spring OpenerApr 1 · Long Jump · Place 1 · Southwestern CC | Long Jump | 1 | 6.82m | FR |
| Mar 25 | Grand View Viking RelaysMar 25 · Long Jump · Place 1 · Southwestern (Iowa) CC | Long Jump | 1. | 6.75m PBWind: 2 | Fr |
| Mar 25 | Grand View Viking RelaysMar 25 · 200 Meters · Place 9 · Southwestern (Iowa) CC | 200 Meters | 9. | 23.09aWind: 2.2 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · Triple Jump · Place 9 · Southwestern (Iowa) CC | Triple Jump | 9. | 12.95m PB | Fr |
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · Long Jump · Place 11 · Southwestern (Iowa) CC | Long Jump | 11. | 6.41m | Fr |
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · 400 Meters · Place 13 · Southwestern (Iowa) CC | 400 Meters | 13. | 53.71a PB | Fr |
| Feb 3 | Washburn University OpenFeb 3 · Triple Jump · Place 27 · Southwestern (Iowa) CC | Triple Jump | 27. | 12.81m | Fr |
| Feb 3 | Washburn University OpenFeb 3 · Long Jump · Place 23 · Southwestern (Iowa) CC | Long Jump | 23. | 6.46m PB | Fr |
| Jan 28 | Grinnell InvitationalJan 28 · Triple Jump · Place 3 · Southwestern CC | Triple Jump | 3 | 41-9.75 | FR |
| Jan 28 | Grinnell InvitationalJan 28 · Long Jump · Place 4 · Southwestern CC | Long Jump | 4 | 21-0.75 | FR |
| Jan 21 | Northwest OpenJan 21 · Long Jump · Place 5 · Southwestern CC | Long Jump | 5 | 21-5.25 | FR |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · Long Jump · Place 3 · Southwestern CC | Long Jump | 3 | 21-4.25 | FR |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · High Jump · Place 3 · Southwestern CC | High Jump | 3 | 5-10.75 | FR |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · 400 Meters · Place 3 · Southwestern CC | 400 Meters | 3 | 54.55 | FR |