Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSusquehanna River Hawk Invitational · Jan 175:10.81Susquehanna River Hawk InvitationalJanuary 17, 2026
10,000 Meters · OutdoorMillersville Metrics · Apr 337:38.69aMillersville MetricsApril 3, 2026
1000 Meters · IndoorBison Open and Multi · Jan 272:49.48Bison Open and MultiJanuary 27, 2023
1500 Meters · OutdoorSusquehanna Easter Invitational · Apr 84:23.91Susquehanna Easter InvitationalApril 8, 2023
3000 Meters · IndoorSusquehanna River Hawk Invitational · Jan 1710:24.01Susquehanna River Hawk InvitationalJanuary 17, 2026
3000 Meters · OutdoorBison Outdoor Classic · Apr 149:12.63Bison Outdoor ClassicApril 14, 2023
3000m Steeplechase · 0.914m · OutdoorBrockport Multi and Invitational · Apr 1211:19.13aBrockport Multi and InvitationalApril 12, 2026
5000 Meters · OutdoorLafayette Open · Mar 2918:25.65aLafayette OpenMarch 29, 2025
800 Meters · OutdoorDave Labor Slippery Rock Invitational · Apr 42:17.82Dave Labor Slippery Rock InvitationalApril 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 23Bloomsburg InviteApr 23 · 1500 Meters · Place 5 · Mansfield1500 Meters5.4:48.54aSr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 3000m Steeplechase · Place 10 · Mansfield3000m Steeplechase0.914m10.11:29.44aSr
Apr 12Brockport Multi and InvitationalApr 12 · 3000m Steeplechase · Place 12 · Mansfield3000m Steeplechase0.914m12.11:19.13a PBSr
Apr 3Millersville MetricsApr 3 · 10,000 Meters · Place 5 · Mansfield10,000 Meters5.37:38.69a PBSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14SU Valentine InviteFeb 14 · 3000 Meters · Place 16 · Mansfield3000 Meters1610:28.75aSr
Feb 14SU Valentine InviteFeb 14 · 1 Mile · Place 37 · Mansfield1 Mile375:12.23aSr
Jan 17Susquehanna River Hawk InvitationalJan 17 · 3000 Meters · Place 10 · Mansfield3000 Meters1010:24.01 PBSR
Jan 17Susquehanna River Hawk InvitationalJan 17 · 1 Mile · Place 20 · Mansfield1 Mile205:10.81 PBSR

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Bucknell Team ChallengeApr 19 · 1500 Meters · Place 26 · Mansfield1500 Meters264:49.98JR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 800 Meters · Place 88 · Mansfield800 Meters882:17.82 PBJR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 1500 Meters · Place 72 · Mansfield1500 Meters724:41.98JR
Mar 29Lafayette OpenMar 29 · 5000 Meters · Place 6 · Mansfield5000 Meters618:25.65a PBJr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 14Bison Outdoor ClassicApr 14 · 3000 Meters · Place 44 · Mansfield3000 Meters449:12.63 PBFR
Apr 8Susquehanna Easter InvitationalApr 8 · 1500 Meters · Place 11 · Mansfield1500 Meters114:23.91 PBFR
Apr 8Susquehanna Easter InvitationalApr 8 · 1500 Meters · Place 11 · Mansfield1500 Meters114:23.91FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27Bison Open and MultiJan 27 · 1000 Meters · Place 6 · Mansfield1000 Meters62:49.48 PB—