| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorTR Girls Frosh/Novice · Feb 2 | 5:43.59 | TR Girls Frosh/Novice | February 2, 2023 |
| 400 Meters · IndoorNJSIAA Sectional Championships - North 2 Group 1&4 · Feb 11 | 59.15 | NJSIAA Sectional Championships - North 2 Group 1&4 | February 11, 2023 |
| 400 Meters · OutdoorNJSIAA Sectionals North 2 Groups 1 and 4 · Jun 2 | 53.52a | NJSIAA Sectionals North 2 Groups 1 and 4 | June 2, 2023 |
| 400m Hurdles · 36" / 0.914m · OutdoorNJSIAA Sectionals North 2 Groups 1 and 4 · Jun 2 | 1:01.63a | NJSIAA Sectionals North 2 Groups 1 and 4 | June 2, 2023 |
| 800 Meters · IndoorECADA Indoor Track & Field Individual Championships · Jan 29 | 2:27.90 | ECADA Indoor Track & Field Individual Championships | January 29, 2023 |
| 800 Meters · OutdoorSuper Essex Conference Colonial & Independence Championships · May 13 | 2:14.55a | Super Essex Conference Colonial & Independence Championships | May 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | NJSIAA Sectionals North 2 Groups 1 and 4Jun 2 · 400m Hurdles · Place 8 · Newark Tech- Essex County | 400m Hurdles36" / 0.914m | 8. | 1:01.63a PB | 10 |
| Jun 2 | NJSIAA Sectionals North 2 Groups 1 and 4Jun 2 · 400 Meters · Place 7 · Newark Tech- Essex County | 400 Meters | 7. | 53.52a PB | 10 |
| May 18 | Essex County ChampionshipsMay 18 · 400m Hurdles · Place 23 · Newark Tech- Essex County | 400m Hurdles36" / 0.914m | 23. | 1:03.72a | 10 |
| May 18 | Essex County ChampionshipsMay 18 · 800 Meters · Place 43 · Newark Tech- Essex County | 800 Meters | 43. | 2:16.30a | 10 |
| May 18 | Essex County ChampionshipsMay 18 · 400 Meters · Place 51 · Newark Tech- Essex County | 400 Meters | 51. | 55.83a | 10 |
| May 13 | Super Essex Conference Colonial & Independence ChampionshipsMay 13 · 400m Hurdles · Place 7 · Newark Tech- Essex County | 400m Hurdles36" / 0.914m | 7. | 1:03.74a | 10 |
| May 13 | Super Essex Conference Colonial & Independence ChampionshipsMay 13 · 800 Meters · Place 8 · Newark Tech- Essex County | 800 Meters | 8. | 2:14.55a PB | 10 |
| May 13 | Super Essex Conference Colonial & Independence ChampionshipsMay 13 · 400 Meters · Place 7 · Newark Tech- Essex County | 400 Meters | 7. | 55.97a | 10 |
| May 5 | Essex County RelaysMay 5 · 400m Hurdles · Place 24 · Newark Tech- Essex County | 400m Hurdles36" / 0.914m | 24. | 1:05.61a | 10 |
| Apr 22 | HCTCA RelaysApr 22 · 400m Hurdles · Place 12 · Newark Tech- Essex County | 400m Hurdles36" / 0.914m | 12. | 1:10.46a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | NJSIAA Sectional Championships - North 2 Group 1&4Feb 11 · 400 Meters · Place 14 · Newark Tech - Essex | 400 Meters | 14 | 59.15 PB | 10 |
| Feb 11 | NJSIAA Sectional Championships - North 2 Group 1&4Feb 11 · 400 Meters · Place 14 · Newark Tech - Essex | 400 Meters | 14 | 59.15 | 10 |
| Feb 2 | TR Girls Frosh/NoviceFeb 2 · 800 Meters · Place 36 · Newark Tech - Essex | 800 Meters | 36 | 2:32.67 | 10 |
| Feb 2 | TR Girls Frosh/NoviceFeb 2 · 1600 Meters · Place 42 · Newark Tech - Essex | 1600 Meters | 42 | 5:43.59 PB | 10 |
| Feb 1 | TR Boys Frosh/NoviceFeb 1 · 800 Meters · Place 36 · Newark Tech - Essex | 800 Meters | 36 | 2:32.67 | 10 |
| Feb 1 | TR Boys Frosh/NoviceFeb 1 · 1600 Meters · Place 42 · Newark Tech - Essex | 1600 Meters | 42 | 5:43.59 | 10 |
| Feb 1 | TR Boys Frosh/NoviceFeb 1 · 800 Meters · Place 36 · Newark Tech - Essex | 800 Meters | 36 | 2:32.67 | 10 |
| Feb 1 | TR Boys Frosh/NoviceFeb 1 · 1600 Meters · Place 42 · Newark Tech - Essex | 1600 Meters | 42 | 5:43.59 | 10 |
| Jan 29 | ECADA Indoor Track & Field Individual ChampionshipsJan 29 · 800 Meters · Place 46 · Newark Tech - Essex | 800 Meters | 46 | 2:27.90 PB | 10 |
| Jan 29 | ECADA Indoor Track & Field Individual ChampionshipsJan 29 · 400 Meters · Place 52 · Newark Tech - Essex | 400 Meters | 52 | 59.21 | 10 |