Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorNorfolk Classic · Apr 305:42.01aNorfolk ClassicApril 30, 2026
3200 Meters · OutdoorWest Holt Invite · Apr 2412:18.06aWest Holt InviteApril 24, 2026
800 Meters · OutdoorO'Neill Invite · Apr 162:39.47aO'Neill InviteApril 16, 2026
Pole Vault · OutdoorAinsworth MS Invite · Mar 305' 6Ainsworth MS InviteMarch 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 222026 NSAA Class D State ChampionshipsMay 22 · 3200 Meters · Place 12 · AinsworthAinsworth3200 Meters12.12:27.31a11
May 222026 NSAA Class D State ChampionshipsMay 22 · 1600 Meters · Place 17 · AinsworthAinsworth1600 Meters17.5:49.90a11
May 13NSAA D-4 District MeetMay 13 · 3200 Meters · Place 2 · AinsworthAinsworth3200 Meters2.12:37.84a11
May 13NSAA D-4 District MeetMay 13 · 1600 Meters · Place 2 · AinsworthAinsworth1600 Meters2.5:48.25a11
May 8Greg Gass InvitationalMay 8 · 3200 Meters · Place 3 · AinsworthAinsworth3200 Meters3.12:48.01a11
May 2NVC JH & HS Conference MeetMay 2 · 3200 Meters · Place 2 · AinsworthAinsworth3200 Meters2.13:00.10a11
May 2NVC JH & HS Conference MeetMay 2 · 1600 Meters · Place 5 · AinsworthAinsworth1600 Meters5.6:06.60a11
May 2NVC JH & HS Conference MeetMay 2 · 800 Meters · Place 7 · AinsworthAinsworth800 Meters7.2:45.22a11
Apr 30Norfolk ClassicApr 30 · 3200 Meters · Place 6 · AinsworthAinsworth3200 Meters6.12:22.77a11
Apr 30Norfolk ClassicApr 30 · 1600 Meters · Place 8 · AinsworthAinsworth1600 Meters8.5:42.01a PB11
Apr 30Norfolk ClassicApr 30 · 800 Meters · AinsworthAinsworth800 Meters--SCR11
Apr 24West Holt InviteApr 24 · 3200 Meters · Place 3 · AinsworthAinsworth3200 Meters3.12:18.06a PB11
Apr 24West Holt InviteApr 24 · 800 Meters · AinsworthAinsworth800 Meters—SCR11
Apr 20Wildcat Track InvitationalApr 20 · 3200 Meters · Place 1 · AinsworthAinsworth3200 Meters1.13:37.52a11
Apr 20Wildcat Track InvitationalApr 20 · 1600 Meters · Place 3 · AinsworthAinsworth1600 Meters3.5:53.27a11
Apr 16O'Neill InviteApr 16 · 3200 Meters · Place 1 · AinsworthAinsworth3200 Meters1.13:04.62a11
Apr 16O'Neill InviteApr 16 · 1600 Meters · AinsworthAinsworth1600 Meters—DNS11
Apr 16O'Neill InviteApr 16 · 800 Meters · Place 5 · AinsworthAinsworth800 Meters5.2:39.47a PB11
Apr 7Sandhills InviteApr 7 · 3200 Meters · Place 3 · AinsworthAinsworth3200 Meters3.13:20.46a11
Apr 7Sandhills InviteApr 7 · 1600 Meters · Place 1 · AinsworthAinsworth1600 Meters1.6:14.98a11
Apr 2Buffalo Bill InvitationalApr 2 · 3200 Meters · Place 5 · AinsworthAinsworth3200 Meters5.13:03.48a11
Apr 2Buffalo Bill InvitationalApr 2 · 1600 Meters · Place 7 · AinsworthAinsworth1600 Meters7.5:51.85a11

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 232025 NSAA Class D State ChampionshipsMay 23 · 3200 Meters · Place 20 · AinsworthAinsworth3200 Meters20.12:58.85a10
May 232025 NSAA Class D State ChampionshipsMay 23 · 1600 Meters · Place 19 · AinsworthAinsworth1600 Meters19.5:53.78a10
May 14NSAA D-4 District MeetMay 14 · 3200 Meters · Place 2 · AinsworthAinsworth3200 Meters2.13:48.67a10
May 14NSAA D-4 District MeetMay 14 · 1600 Meters · Place 2 · AinsworthAinsworth1600 Meters2.6:02.29a10
Apr 24West Holt InvitationalApr 24 · 3200 Meters · Place 3 · AinsworthAinsworth3200 Meters3.12:58.12a10
Apr 24West Holt InvitationalApr 24 · 400 Meters · AinsworthAinsworth400 MetersRelay Split—1:09.3hUnofficial10

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 9(RESULTS ONLY) 2024 NSAA C-5 Hosted by West HoltMay 9 · 3200 Meters · Place 6 · AinsworthAinsworth3200 Meters6.12:59.20a9
May 9(RESULTS ONLY) 2024 NSAA C-5 Hosted by West HoltMay 9 · 1600 Meters · Place 6 · AinsworthAinsworth1600 Meters6.6:10.15a9

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 30Ainsworth MS InviteMar 30 · 1600 Meters · Place 2 · AinsworthAinsworth1600 Meters2.6:22.28
Mar 30Ainsworth MS InviteMar 30 · Pole Vault · Place 4 · AinsworthAinsworthPole Vault4.5' 6 PB8
Mar 30Ainsworth MS InviteMar 30 · 400 Meters · AinsworthAinsworth400 MetersRelay Split—1:16Unofficial8
Mar 30Ainsworth MS InviteMar 30 · 800 Meters · Place 1 · AinsworthAinsworth800 Meters1.2:53.58

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 19O'Neill MS InviteApr 19 · 1600 Meters · Place 6 · AinsworthAinsworth1600 Meters6.6:17.05a7
Apr 19O'Neill MS InviteApr 19 · 800 Meters · Place 3 · AinsworthAinsworth800 Meters3.2:53.43a7
Apr 12Knights Invite 2022Apr 12 · 1600 Meters · Place 6 · AinsworthAinsworth1600 Meters6.6:34.30a7
Apr 12Knights Invite 2022Apr 12 · 800 Meters · Place 6 · AinsworthAinsworth800 Meters6.2:59.69a7
Apr 8West Holt MS InviteApr 8 · 1600 Meters · Place 4 · AinsworthAinsworth1600 Meters4.6:31.06a7
Apr 8West Holt MS InviteApr 8 · 800 Meters · Place 4 · AinsworthAinsworth800 Meters4.3:02.39a7
Mar 31Ainsworth MS Invite Mar 31 · 1600 Meters · Place 5 · AinsworthAinsworth1600 Meters5.6:19.007
Mar 31Ainsworth MS Invite Mar 31 · 800 Meters · Place 6 · AinsworthAinsworth800 Meters6.3:06.107