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Sam Laurel
St. Olaf · Class of 2022
24 resultsTrack & Field2021–20253 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSt. Olaf Invitational · Jan 28 | 4:49.24 | St. Olaf Invitational | January 28, 2023 |
| 1500 Meters · OutdoorGary Wilson Invitational · Apr 24 | 4:16.51 | Gary Wilson Invitational | April 24, 2024 |
| 3000 Meters · OutdoorSt. Olaf Ole Open · May 4 | 9:23.19a | St. Olaf Ole Open | May 4, 2024 |
| 400 Meters · OutdoorJester Intrasquad · Apr 27 | 55.13a | Jester Intrasquad | April 27, 2021 |
| 800 Meters · OutdoorSt. Olaf Open · May 3 | 2:06.89a | St. Olaf Open | May 3, 2025 |
| Long Jump · OutdoorJester Intrasquad Meet · Apr 1 | 17' 0 | Jester Intrasquad Meet | April 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | St. Olaf OpenMay 3 · 800 Meters · Place 35 · St. OlafSt. Olaf | 800 Meters | 35 | 2:06.89a PB | Jr |
| Apr 23 | Gary Wilson InvitationalApr 23 · 1500 Meters · Place 53 · St. OlafSt. Olaf | 1500 Meters | 53 | 4:30.79 | JR |
| Apr 19 | Carleton RelaysApr 19 · 1500 Meters · Place 39 · St. OlafSt. Olaf | 1500 Meters | 39. | 4:25.37a | Jr |
| Apr 12 | Bethel InvitationalApr 12 · 1500 Meters · Place 37 · St. OlafSt. Olaf | 1500 Meters | 37 | 4:26.26a | Jr |
| Apr 12 | Bethel InvitationalApr 12 · 800 Meters · Place 72 · St. OlafSt. Olaf | 800 Meters | 72 | 2:11.45a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | St. Olaf Ole OpenMay 4 · 3000 Meters · Place 4 · St. OlafSt. Olaf | 3000 Meters | 4 | 9:23.19a PB | — |
| May 1 | St. Thomas Joe Sweeney InvitationalMay 1 · 1500 Meters · Place 26 · St. OlafSt. Olaf | 1500 Meters | 26 | 4:18.06a | — |
| Apr 24 | Gary Wilson InvitationalApr 24 · 1500 Meters · Place 45 · St. OlafSt. Olaf | 1500 Meters | 45 | 4:16.51 PB | SO |
| Apr 20 | Carleton RelaysApr 20 · 1500 Meters · Place 11 · St. OlafSt. Olaf | 1500 Meters | 11 | 4:22.39a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | St. Olaf OpenMay 6 · 1500 Meters · Place 8 · St Olaf CollegeSt Olaf College | 1500 Meters | 8 | 4:18.91a | — |
| Apr 27 | Janis Rider / Doug Bolstorff InvitationalApr 27 · 1500 Meters · Place 32 · St. OlafSt. Olaf | 1500 Meters | 32 | 4:23.95 | FR |
| Apr 22 | Holst InvitationalApr 22 · 1500 Meters · Place 14 · St. OlafSt. Olaf | 1500 Meters | 14 | 4:25.91 | FR |
| Apr 15 | Bethel InvitationalApr 15 · 800 Meters · Place 26 · St. OlafSt. Olaf | 800 Meters | 26. | 2:08.12a | Fr |
| Apr 7 | St Thomas Tomcat InvitationalApr 7 · 1500 Meters · Place 54 · St Olaf CollegeSt Olaf College | 1500 Meters | 54 | 4:27.31a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | St. Olaf InvitationalJan 28 · 1 Mile · Place 20 · St. OlafSt. Olaf | 1 Mile | 20 | 4:49.24 PB | FR |
| Jan 28 | St. Olaf InvitationalJan 28 · 1 Mile · Place 20 · St. OlafSt. Olaf | 1 Mile | 20 | 4:49.24 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Oregon Relays presented by AthleticNETApr 22 · 800 Meters · Place 43 · NewportNewport | 800 Meters | 43. | 2:07.57a | 12 |
| Apr 1 | Jester Intrasquad MeetApr 1 · Long Jump · Place 5 · NewportNewport | Long Jump | 5. | 17' 0 PB | 12 |
| Apr 1 | Jester Intrasquad MeetApr 1 · 3000 Meters · Place 2 · NewportNewport | 3000 Meters | 2. | 10:39.56a | 12 |
| Apr 1 | Jester Intrasquad MeetApr 1 · 400 Meters · Place 1 · NewportNewport | 400 Meters | 1. | 56.36a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Philomath at NewportMay 4 · 3000 Meters · Place 2 · NewportNewport | 3000 Meters | 2. | 9:57.55a | 11 |
| Apr 27 | Jester IntrasquadApr 27 · High Jump · NewportNewport | High Jump | — | DNS | 11 |
| Apr 27 | Jester IntrasquadApr 27 · 3000 Meters · Place 1 · NewportNewport | 3000 Meters | 1. | 11:01.26a | 11 |
| Apr 27 | Jester IntrasquadApr 27 · 400 Meters · Place 1 · NewportNewport | 400 Meters | 1. | 55.13a PB | 11 |