Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorColgate Class of '32 Invitational · Feb 44:40.20aColgate Class of '32 InvitationalFebruary 4, 2023
10000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1230:54.65aBucknell Bison Outdoor ClassicApril 12, 2025
1500 Meters · OutdoorBobbie Palma UALBANY Spring Classic · Apr 183:59.13Bobbie Palma UALBANY Spring ClassicApril 18, 2025
1600 Meters · OutdoorPIAA District 7 (WPIAL) AA Championships · May 184:34.13aPIAA District 7 (WPIAL) AA ChampionshipsMay 18, 2022
2000m Steeplechase · 0.838m · OutdoorUCF Black & Gold Challenge · Mar 215:53.83aUCF Black & Gold ChallengeMarch 21, 2026
3000 Meters · IndoorPenn Classic · Feb 68:19.80aPenn ClassicFebruary 6, 2026
3000 Meters · OutdoorBison Outdoor Classic · Apr 149:01.73Bison Outdoor ClassicApril 14, 2023
3000m Steeplechase · 0.914m · OutdoorPatriot League Outdoor Track & Field Championships · May 159:10.08aPatriot League Outdoor Track & Field ChampionshipsMay 15, 2026
3000m Steeplechase · OutdoorHamilton College Continental Invitational · Mar 309:55.55aHamilton College Continental InvitationalMarch 30, 2024
3200 Meters · OutdoorPIAA District 7 (WPIAL) AA Championships · May 1810:18.01aPIAA District 7 (WPIAL) AA ChampionshipsMay 18, 2022
5000 Meters · IndoorPatriot League Indoor Track & Field Championships · Feb 2814:43.04aPatriot League Indoor Track & Field ChampionshipsFebruary 28, 2026
5000 Meters · OutdoorPatriot League Outdoor Championships · May 315:00.36Patriot League Outdoor ChampionshipsMay 3, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 3000m Steeplechase · Place 6 · ColgateColgate3000m Steeplechase0.914m6.9:10.08a PBSr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 5000 Meters · Place 30 · ColgateColgate5000 Meters30.15:23.14aSr
May 1Larry Ellis InvitationalMay 1 · 3000m Steeplechase · Place 18 · ColgateColgate3000m Steeplechase0.914m18.9:12.94aSr
Apr 17Virginia ChallengeApr 17 · 3000m Steeplechase · Place 7 · ColgateColgate3000m Steeplechase0.914m7.9:19.28aSr
Apr 3Cortland Red Dragon OpenApr 3 · 3000m Steeplechase · Place 1 · ColgateColgate3000m Steeplechase0.914m1.9:28.49aSr
Mar 289th Annual adidas Trojan ChallengeMar 28 · 5000 Meters · Place 1 · ColgateColgate5000 Meters1.15:13.41aSr
Mar 28Adidas Trojan ChallengeMar 28 · 5000 Meters · Place 1 · ColgateColgate5000 Meters1.15:13.41aSr
Mar 21UCF Black & Gold ChallengeMar 21 · 2000m Steeplechase · Place 2 · ColgateColgate2000m Steeplechase0.838m2.5:53.83a PBSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28Patriot League Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 13 · ColgateColgate5000 Meters13.14:43.04a PBSr
Feb 28Patriot League Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 22 · ColgateColgate3000 Meters22.8:38.03aSr
Feb 6Penn ClassicFeb 6 · 3000 Meters · Place 10 · ColgateColgate3000 Meters108:19.80a PBSr
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 3000 Meters · Place 2 · ColgateColgate3000 Meters28:32.92aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 3000 Meters · Place 85 · ColgateColgate3000 Meters85.8:23.55aSr
Mar 7IC4A/ECAC IndoorMar 7 · 3000 Meters · Place 10 · ColgateColgate3000 Meters10.8:32.27aJr
Jan 31PSU National OpenJan 31 · 5000 Meters · Place 14 · ColgateColgate5000 Meters14.15:41.03aJr
Jan 24Dr. Sander ScorcherJan 24 · 3000 Meters · Place 6 · ColgateColgate3000 Meters68:42.06JR
Jan 11Southern Tier Collegiate OpenJan 11 · 3000 Meters · Place 11 · ColgateColgate3000 Meters119:06.61JR
Jan 11Southern Tier Collegiate OpenJan 11 · 3000 Meters · Place 11 · ColgateColgate3000 Meters119:06.61JR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 18Bobbie Palma UALBANY Spring ClassicApr 18 · 1500 Meters · Place 4 · ColgateColgate1500 Meters43:59.13 PBJr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 10000 Meters · Place 12 · ColgateColgate10000 Meters1230:54.65a PBJr
Apr 5Hamilton Outdoor InvitationalApr 5 · 5000 Meters · Place 1 · ColgateColgate5000 Meters1.15:05.97aJr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Patriot League Outdoor ChampionshipsMay 3 · 5000 Meters · Place 26 · ColgateColgate5000 Meters2615:00.36 PBSO
Apr 20UB Alumni InvitationalApr 20 · 1500 Meters · Place 15 · ColgateColgate1500 Meters154:06.08SO
Apr 20UB Alumni InvitationalApr 20 · 1500 Meters · Place 15 · ColgateColgate1500 Meters154:06.08SO
Apr 12Bison Outdoor ClassicApr 12 · 5000 Meters · Place 12 · ColgateColgate5000 Meters1215:16.66a—
Mar 30Hamilton College Continental InvitationalMar 30 · 3000m Steeplechase · Place 4 · ColgateColgate3000m Steeplechase49:55.55a PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 26Bison Open and MultiJan 26 · 3000 Meters · Place 6 · ColgateColgate3000 Meters68:55.19a—
Jan 19Ramapo College Season OpenerJan 19 · 5000 Meters · Place 5 · ColgateColgate5000 Meters515:44.32SO
Jan 13Cornell Southern Tier Collegiate InvitationalJan 13 · 3000 Meters · Place 5 · ColgateColgate3000 Meters5.9:09.21aSo

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5Patriot League Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 37 · ColgateColgate5000 Meters37.15:37.78aUnofficialFr
Apr 14Bison Outdoor ClassicApr 14 · 3000 Meters · Place 34 · ColgateColgate3000 Meters349:01.73 PBFR
Apr 7Utica Pioneer Spring InviteApr 7 · 5000 Meters · Place 4 · ColgateColgate5000 Meters416:00.28FR
Mar 25Lafayette OpenMar 25 · 5000 Meters · Place 8 · ColgateColgate5000 Meters816:04.02FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 4Colgate Class of '32 InvitationalFeb 4 · 1 Mile · Place 7 · ColgateColgate1 Mile74:40.20a PB—
Jan 14Southern Tier MeetJan 14 · 1 Mile · Place 12 · ColgateColgate1 Mile124:58.83FR

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 18PIAA District 7 (WPIAL) AA ChampionshipsMay 18 · 3200 Meters · Place 9 · Aquinas AcademyAquinas Academy3200 Meters9.10:18.01a PB12
May 18PIAA District 7 (WPIAL) AA ChampionshipsMay 18 · 1600 Meters · Place 6 · Aquinas AcademyAquinas Academy1600 Meters6.4:34.13a PB12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19PIAA District 7 (WPIAL) AA ChampionshipsMay 19 · 1600 Meters · Place 16 · Aquinas AcademyAquinas Academy1600 Meters16.4:51.42a11
May 19PIAA District 7 (WPIAL) ChampionshipsMay 19 · 1600 Meters · Place 16 · Aquinas AcademyAquinas Academy1600 Meters16.4:51.42a11