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Emmanuel Gitonga

East Stroudsburg · Class of 2022

34 resultsTrack & Field2021–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorDeSchriver Indoor · Feb 52:40.67DeSchriver IndoorFebruary 5, 2023
1500 Meters · Outdoor40th Millersville Metrics · Mar 314:17.3340th Millersville MetricsMarch 31, 2023
400 Meters · OutdoorLebanon-Lancaster League Championships 2021 · May 1452.79Lebanon-Lancaster League Championships 2021May 14, 2021
500 Meters · IndoorSpartan Invitational · Jan 121:06.85aSpartan InvitationalJanuary 12, 2024
800 Meters · IndoorDavid Hemery Valentine Invitational · Feb 101:59.27aDavid Hemery Valentine InvitationalFebruary 10, 2023
800 Meters · OutdoorSchuylkill Valley Invitational · Apr 301:56.65Schuylkill Valley InvitationalApril 30, 2022
R Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 2019 · OutdoorBruce Dallas Invitational · Apr 22:00.95Bruce Dallas InvitationalApril 2, 2022
R Hempfield Black Knight Tyler Shue Ephrata 1:55.27 2019 · OutdoorBlack Knight Invitational · Apr 92:00.11Black Knight InvitationalApril 9, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 800 Meters · Place 20 · East StroudsburgEast Stroudsburg800 MetersRound P20.2:03.60aJr
Apr 25Carol and John Covert ClassicApr 25 · 800 Meters · Place 14 · East StroudsburgEast Stroudsburg800 Meters141:56.88SO
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 800 Meters · Place 122 · East StroudsburgEast Stroudsburg800 Meters1222:00.41aJr
Mar 22Shippensburg Keystone State ChallengeMar 22 · 1500 Meters · Place 25 · East StroudsburgEast Stroudsburg1500 Meters254:26.06SO
Mar 22Shippensburg Keystone State ChallengeMar 22 · 800 Meters · Place 18 · East StroudsburgEast Stroudsburg800 Meters182:09.85SO

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 9FastTrack InvitationalFeb 9 · 800 Meters · Place 70 · East StroudsburgEast Stroudsburg800 Meters70.2:03.65aSo
Jan 20Moravian Indoor MeetJan 20 · 800 Meters · Place 6 · East StroudsburgEast Stroudsburg800 Meters62:01.69SO
Jan 12Spartan InvitationalJan 12 · 500 Meters · Place 7 · East StroudsburgEast Stroudsburg500 Meters7.1:06.85a PBSo

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 800 Meters · Place 6 · East StroudsburgEast Stroudsburg800 Meters6.2:04.45aSo
Feb 17Penn State Tune-UpFeb 17 · 800 Meters · Place 22 · East StroudsburgEast Stroudsburg800 Meters222:02.51a—
Feb 10David Hemery Valentine InvitationalFeb 10 · 800 Meters · Place 263 · East StroudsburgEast Stroudsburg800 Meters263.1:59.27a PBFr
Feb 5DeSchriver IndoorFeb 5 · 1000 Meters · Place 1 · East StroudsburgEast Stroudsburg1000 Meters12:40.67 PBFR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 800 Meters · Place 12 · East StroudsburgEast Stroudsburg800 MetersRound P12.1:56.82aFr
Apr 28Carol and John Covert ClassicApr 28 · 800 Meters · Place 28 · East StroudsburgEast Stroudsburg800 Meters281:59.78FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 113 · East StroudsburgEast Stroudsburg800 Meters1131:56.97FR
Apr 7Lehigh Games 2023Apr 7 · 800 Meters · Place 13 · East StroudsburgEast Stroudsburg800 Meters131:59.78FR
Mar 3140th Millersville MetricsMar 31 · 1500 Meters · Place 18 · East StroudsburgEast Stroudsburg1500 Meters184:17.33 PBFR
Mar 3140th Millersville MetricsMar 31 · 800 Meters · Place 11 · East StroudsburgEast Stroudsburg800 Meters112:03.55FR
Mar 24Monmouth University Track & Field Season OpenerMar 24 · 1500 Meters · Place 56 · East StroudsburgEast Stroudsburg1500 Meters56.4:18.85aFr
Mar 24Monmouth University Track & Field Season OpenerMar 24 · 800 Meters · Place 29 · East StroudsburgEast Stroudsburg800 Meters29.2:04.86aFr

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 800 Meters · Place 28 · Conestoga ValleyConestoga Valley800 Meters28.2:04.35a12
May 20PIAA District 3 AAA ChampionshipsMay 20 · 800 Meters · Place 4 · Conestoga ValleyConestoga Valley800 Meters4.1:56.83a12
May 13Lebanon-Lancaster League ChampionshipMay 13 · 800 Meters · Place 2 · Conestoga ValleyConestoga Valley800 Meters21:57.77SR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 800 Meters · Place 2 · Conestoga ValleyConestoga Valley800 Meters21:57.77SR
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 800 Meters · Place 7 · Conestoga ValleyConestoga Valley800 Meters71:56.66—
May 6Henderson InvitationalMay 6 · 800 Meters · Place 7 · Conestoga ValleyConestoga Valley800 Meters7.1:56.66a12
Apr 30Schuylkill Valley InvitationalApr 30 · 800 Meters · Place 2 · Conestoga ValleyConestoga Valley800 Meters21:56.65 PB—
Apr 9Black Knight InvitationalApr 9 · R Hempfield Black Knight Tyler Shue Ephrata 1:55.27 2019 · Place 5 · Conestoga ValleyConestoga ValleyR Hempfield Black Knight Tyler Shue Ephrata 1:55.27 201952:00.11 PBSR
Apr 2Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 2019 · Place 5 · Conestoga ValleyConestoga ValleyR Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 201952:00.95 PBSR

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Lancaster PAL's LL ChallengeFeb 13 · 800 Meters · Place 3 · Conestoga ValleyConestoga Valley800 Meters32:04.96SR
Jan 29Franklin & Marshall High InviteJan 29 · 800 Meters · Place 4 · Conestoga ValleyConestoga Valley800 Meters4.2:05.18a12
Jan 16Golden Wolves HS ChallengeJan 16 · 800 Meters · Place 5 · Conestoga ValleyConestoga Valley800 Meters52:07.82SR

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21PIAA District 3 AAA ChampionshipsMay 21 · 800 Meters · Place 7 · Conestoga ValleyConestoga Valley800 Meters7.2:00.78a11
May 14Lebanon-Lancaster League Championships 2021May 14 · 400 Meters · Place 11 · Conestoga ValleyConestoga Valley400 Meters1152.79 PBJR