Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNazareth Conference Challenge Cup · Jan 314:25.69Nazareth Conference Challenge CupJanuary 31, 2026
10,000 Meters · IndoorThe Coach Pollard Invitational · Apr 1832:35.37aThe Coach Pollard InvitationalApril 18, 2025
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 131:21.85aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorRIT Friday Invitational · Jan 232:41.11aRIT Friday InvitationalJanuary 23, 2026
1500 Meters · OutdoorSt. John Fisher Cardinal Classic · Apr 244:03.85aSt. John Fisher Cardinal ClassicApril 24, 2026
3000 Meters · IndoorEmpire 8 Indoor Track & Field Championships · Feb 278:50.23aEmpire 8 Indoor Track & Field ChampionshipsFebruary 27, 2026
3000m Steeplechase · 0.914m · OutdoorSection III Class A Championships · May 2711:03.0haSection III Class A ChampionshipsMay 27, 2022
400 Meters · Relay Split · IndoorNazareth Alumni Opener · Dec 554.996Nazareth Alumni OpenerDecember 5, 2025
5000 Meters · IndoorAARTFC Indoor Championships · Mar 615:15.01aAARTFC Indoor ChampionshipsMarch 6, 2026
5000 Meters · OutdoorBison Outdoor Classic · Apr 1115:03.88aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorIthaca Bomber Invitational · Feb 12:07.72aIthaca Bomber InvitationalFebruary 1, 2025
800 Meters · OutdoorSt. John Fisher Cardinal Last Chance · May 111:59.64aSt. John Fisher Cardinal Last ChanceMay 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 5000 Meters · Place 5 · NazarethNazareth5000 Meters5.15:09.35aSr
May 9Ithaca College In-Between MeetMay 9 · 1500 Meters · Place 15 · NazarethNazareth1500 Meters15.4:13.31aSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 3 · NazarethNazareth10,000 Meters3.31:21.85a PBSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 10 · NazarethNazareth5000 Meters10.15:32.84aSr
Apr 24St. John Fisher Cardinal ClassicApr 24 · 1500 Meters · Place 4 · NazarethNazareth1500 Meters4.4:03.85a PBSr
Apr 17Coach Pollard InvitationalApr 17 · 10,000 Meters · Place 3 · NazarethNazareth10,000 Meters3.32:10.86aSr
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 82 · NazarethNazareth5000 Meters82.15:03.88a PBSr
Apr 4Geneseo Early Season InviteApr 4 · 5000 Meters · Place 18 · NazarethNazareth5000 Meters18.15:46.10aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 6AARTFC Indoor ChampionshipsMar 6 · 5000 Meters · Place 12 · NazarethNazareth5000 Meters1215:15.01a PBSR
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 5000 Meters · Place 7 · NazarethNazareth5000 Meters7.15:20.06aSr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 3000 Meters · Place 10 · NazarethNazareth3000 Meters10.8:50.23a PBSr
Feb 20Nazareth Conference Tune-UpFeb 20 · 5000 Meters · Place 1 · NazarethNazareth5000 Meters115:49.73SR
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 3 · NazarethNazareth3000 Meters38:50.77SR
Jan 31Nazareth Conference Challenge CupJan 31 · 1 Mile · Place 8 · NazarethNazareth1 Mile84:25.69 PBSR
Jan 23RIT Friday InvitationalJan 23 · 1000 Meters · Place 6 · NazarethNazareth1000 Meters62:41.11a PBSr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Nazareth Alumni OpenerDec 5 · 400 Meters · NazarethNazareth400 MetersRelay Split—54.996 PBSr
Apr 18The Coach Pollard InvitationalApr 18 · 10,000 Meters · Place 1 · NazarethNazareth10,000 Meters1.32:35.37a PBJr
Feb 28Empire 8 ChampionshipsFeb 28 · 5000 Meters · Place 11 · NazarethNazareth5000 Meters1115:44.40JR
Feb 21Nazareth Conference Tune UpFeb 21 · 3000 Meters · Place 9 · NazarethNazareth3000 Meters99:00.82JR
Feb 14Nazareth DIII Elite MeetFeb 14 · 5000 Meters · Place 14 · NazarethNazareth5000 Meters14.15:59.74aJr
Feb 7Brockport InviteFeb 7 · 3000 Meters · Place 3 · NazarethNazareth3000 Meters3.9:09.90aJr
Feb 1Ithaca Bomber InvitationalFeb 1 · 1 Mile · Place 18 · NazarethNazareth1 Mile184:34.52a—
Feb 1Ithaca Bomber InvitationalFeb 1 · 800 Meters · Place 35 · NazarethNazareth800 Meters352:07.72a PB—
Jan 25Nazareth Conference Challenge CupJan 25 · 3000 Meters · Place 15 · NazarethNazareth3000 Meters159:19.22a—
Jan 17Brockport Friday Night Rust BusterJan 17 · 1 Mile · Place 16 · NazarethNazareth1 Mile164:37.82a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · 10,000 Meters · Place 14 · NazarethNazareth10,000 Meters14.33:02.58aJr
May 11St. John Fisher Cardinal Last ChanceMay 11 · 800 Meters · Place 9 · NazarethNazareth800 Meters9.1:59.64a PBJr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 4 · NazarethNazareth10,000 Meters4.32:58.21aJr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 5000 Meters · Place 14 · NazarethNazareth5000 Meters14.16:06.64aJr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 1500 Meters · Place 57 · NazarethNazareth1500 Meters57.4:16.47aJr
Apr 4Geneseo EarlyApr 4 · 10,000 Meters · Place 1 · NazarethNazareth10,000 Meters1.34:48.63aJr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 20RIT InvitationalApr 20 · 1500 Meters · NazarethNazareth1500 Meters—DNSSo
Mar 30Geneseo Early Season InvitationalMar 30 · 10,000 Meters · Place 12 · NazarethNazareth10,000 Meters12.34:00.02aSo

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 5000 Meters · Place 8 · NazarethNazareth5000 Meters816:18.32a—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 3000 Meters · Place 13 · NazarethNazareth3000 Meters139:22.00a—
Feb 16Nazareth Conference Tune-UpFeb 16 · 3000 Meters · Place 20 · NazarethNazareth3000 Meters209:17.30a—
Feb 9RIT February Friday InvitationalFeb 9 · 5000 Meters · Place 8 · NazarethNazareth5000 Meters816:20.91a—
Jan 27Nazareth Conference Challenge CupJan 27 · 3000 Meters · Place 17 · NazarethNazareth3000 Meters179:26.78SO
Jan 20Golden Eagle InvitationalJan 20 · 1 Mile · Place 33 · NazarethNazareth1 Mile334:46.49a—
Jan 20Golden Eagle InvitationalJan 20 · 800 Meters · Place 23 · NazarethNazareth800 Meters232:09.97a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 14Brockport Multi & InvitationalApr 14 · 5000 Meters · Place 6 · NazarethNazareth5000 Meters616:34.48FR
Apr 2Geneseo Early Season InvitationalApr 2 · 1500 Meters · Place 55 · NazarethNazareth1500 Meters554:20.80FR

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 5000 Meters · Place 8 · NazarethNazareth5000 Meters816:35.74FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 1 Mile · Place 27 · NazarethNazareth1 Mile274:48.94FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 1 Mile · Place 27 · NazarethNazareth1 Mile274:48.94FR
Feb 10RIT February Friday Night InvitationalFeb 10 · 5000 Meters · Place 16 · NazarethNazareth5000 Meters1616:44.44FR
Feb 4Bomber InvitationalFeb 4 · 1 Mile · Place 30 · NazarethNazareth1 Mile304:50.26a—
Jan 28Nazareth Conference ChallengeJan 28 · 3000 Meters · Place 34 · NazarethNazareth3000 Meters349:36.21FR
Jan 21Winter Welcome Back MeetJan 21 · 1 Mile · Place 35 · NazarethNazareth1 Mile354:52.48FR
Jan 21Winter Welcome Back MeetJan 21 · 1 Mile · Place 35 · NazarethNazareth1 Mile354:52.48FR

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 2Section 3 State QualifierJun 2 · 3000m Steeplechase · Place 13 · WhitesboroWhitesboro3000m Steeplechase0.914m13.11:18.75a11
May 27Section III Class A ChampionshipsMay 27 · 3000m Steeplechase · Place 5 · WhitesboroWhitesboro3000m Steeplechase0.914m5.11:03.0ha PB11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 4 TVL Colonial Boys ChampionshipsJun 4 · 3000m Steeplechase · Place 2 · WhitesboroWhitesboro3000m Steeplechase0.914m2.12:17.2ha10