Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUniversity of Rochester Alumni Invitational · Apr 2211.89University of Rochester Alumni InvitationalApril 22, 2023
1000 Meters · IndoorEmpire 8 Indoor TF Championships · Feb 233:32.10aEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
110m Hurdles · 39" / 0.991m · OutdoorVan Dusen Memorial Invitational · May 2117.73aVan Dusen Memorial InvitationalMay 21, 2022
110m Hurdles · 42" / 1.067m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 216.54aEmpire 8 Outdoor Track & Field ChampionshipsMay 2, 2025
200 Meters · IndoorNazareth Conference Challenge · Jan 2826.08Nazareth Conference ChallengeJanuary 28, 2023
200 Meters · OutdoorRochester Spring Twilight · Apr 2625.18aRochester Spring TwilightApril 26, 2024
400 Meters · OutdoorBrockport Multi and Invitational · Apr 121:00.74aBrockport Multi and InvitationalApril 12, 2024
60 Meters · IndoorEmpire 8 Indoor TF Championships · Feb 237.68aEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
60m Hurdles · 42" / 1.067m · IndoorNazareth Alumni · Dec 69.37aNazareth AlumniDecember 6, 2024
High Jump · IndoorEmpire 8 Indoor TF Championships · Feb 231.58mEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
High Jump · OutdoorVan Dusen Memorial Invitational · May 215-02.00Van Dusen Memorial InvitationalMay 21, 2022
Long Jump · IndoorNazareth Alumni Opener · Dec 85.76mNazareth Alumni OpenerDecember 8, 2023
Long Jump · OutdoorVan Dusen Memorial Invitational · May 2118-03.75Van Dusen Memorial InvitationalMay 21, 2022
Pole Vault · IndoorEmpire 8 Indoor TF Championships · Feb 232.45mEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
Pole Vault · OutdoorBrockport Multi and Invitational · Apr 122.65mBrockport Multi and InvitationalApril 12, 2024
Triple Jump · IndoorNazareth Alumni Opener · Dec 811.66mNazareth Alumni OpenerDecember 8, 2023
Triple Jump · OutdoorVan Dusen Memorial Invitational · May 2141-09.00Van Dusen Memorial InvitationalMay 21, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 10 · NazarethNazareth110m Hurdles42" / 1.067mRound P10.16.54a PBWind: -2.3Jr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 110m Hurdles · Place 8 · NazarethNazareth110m Hurdles42" / 1.067mRound P8.16.78aWind: 0Jr
Apr 19University of Rochester Alumni InvitationalApr 19 · 110m Hurdles · Place 3 · NazarethNazareth110m Hurdles317.19JR
Apr 12Brockport Multi & InvitationalApr 12 · 110m Hurdles · Place 4 · NazarethNazareth110m Hurdles42" / 1.067m4.16.92aWind: 1.8Jr
Apr 4Geneseo EarlyApr 4 · Long Jump · Place 38 · NazarethNazarethLong Jump38.5.21mWind: -1.7Jr
Apr 4Geneseo EarlyApr 4 · 110m Hurdles · Place 16 · NazarethNazareth110m Hurdles42" / 1.067mRound P16.17.09aWind: 3.6Jr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 28Empire 8 ChampionshipsFeb 28 · 60m Hurdles · Place 12 · NazarethNazareth60m Hurdles129.11JR
Feb 21Nazareth Conference Tune UpFeb 21 · Long Jump · Place 22 · NazarethNazarethLong Jump225.64mJR
Feb 21Nazareth Conference Tune UpFeb 21 · 60m Hurdles · Place 13 · NazarethNazareth60m HurdlesRound P139.35JR
Feb 14Nazareth DIII Elite MeetFeb 14 · 60m Hurdles · Place 28 · NazarethNazareth60m Hurdles42" / 1.067mRound P28.9.41aJr
Feb 14Nazareth DIII Elite MeetFeb 14 · Triple Jump · NazarethNazarethTriple Jump—FOULJr
Feb 7Brockport InviteFeb 7 · 60m Hurdles · NazarethNazareth60m Hurdles42" / 1.067mRound P--DNSJr
Feb 7Brockport InviteFeb 7 · Triple Jump · NazarethNazarethTriple Jump--DNSJr
Feb 7Brockport InviteFeb 7 · Long Jump · NazarethNazarethLong Jump--DNSJr
Jan 25Nazareth Conference Challenge CupJan 25 · 60m Hurdles · Place 27 · NazarethNazareth60m Hurdles279.52a—
Jan 25Nazareth Conference Challenge CupJan 25 · 60 Meters · Place 48 · NazarethNazareth60 Meters487.91a—
Jan 17Brockport Friday Night Rust BusterJan 17 · Long Jump · Place 28 · NazarethNazarethLong Jump285.43m—
Jan 17Brockport Friday Night Rust BusterJan 17 · 60m Hurdles · Place 13 · NazarethNazareth60m Hurdles139.36a—
Jan 17Brockport Friday Night Rust BusterJan 17 · 200 Meters · Place 36 · NazarethNazareth200 Meters3626.22a—

2024 Indoor Track

25 results
DateMeetEventPlMarkGr
Dec 6Nazareth AlumniDec 6 · 60m Hurdles · Place 14 · NazarethNazareth60m Hurdles42" / 1.067mRound P14.9.37a PBJr
Dec 6Nazareth AlumniDec 6 · Triple Jump · Place 8 · NazarethNazarethTriple Jump8.11.79mJr
Dec 6Nazareth AlumniDec 6 · Long Jump · Place 24 · NazarethNazarethLong Jump24.5.51mJr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · Triple Jump · Place 9 · NazarethNazarethTriple Jump911.71m—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · Long Jump · Place 7 · NazarethNazarethLong Jump75.55m—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · Pole Vault · Place 8 · NazarethNazarethPole Vault82.45m PB—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · High Jump · Place 6 · NazarethNazarethHigh Jump61.58m PB—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · Shot Put · Place 3 · NazarethNazarethShot Put39.84m—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 60m Hurdles · Place 5 · NazarethNazareth60m Hurdles59.56a—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 60m Hurdles · Place 11 · NazarethNazareth60m Hurdles119.33a—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 1000 Meters · Place 8 · NazarethNazareth1000 Meters83:32.10a PB—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 60 Meters · Place 5 · NazarethNazareth60 Meters57.68a PB—
Feb 16Nazareth Conference Tune-UpFeb 16 · Triple Jump · Place 15 · NazarethNazarethTriple Jump1511.91m—
Feb 16Nazareth Conference Tune-UpFeb 16 · 60m Hurdles · Place 16 · NazarethNazareth60m Hurdles169.38a—
Feb 9RIT February Friday InvitationalFeb 9 · Shot Put · Place 34 · NazarethNazarethShot Put349.10m—
Feb 9RIT February Friday InvitationalFeb 9 · 60m Hurdles · Place 9 · NazarethNazareth60m Hurdles99.49a—
Feb 9RIT February Friday InvitationalFeb 9 · 1000 Meters · Place 12 · NazarethNazareth1000 Meters123:37.99a—
Feb 3Ithaca College Bomber InvitationalFeb 3 · 60 Meters · Place 33 · NazarethNazareth60 Meters337.97a—
Feb 3Ithaca College Bomber InvitationalFeb 3 · Long Jump · Place 30 · NazarethNazarethLong Jump305.51m—
Feb 3Ithaca College Bomber InvitationalFeb 3 · 60m Hurdles · Place 21 · NazarethNazareth60m Hurdles219.73a—
Jan 27Nazareth Conference Challenge CupJan 27 · Triple Jump · Place 17 · NazarethNazarethTriple Jump1711.59mSO
Jan 27Nazareth Conference Challenge CupJan 27 · 60m Hurdles · Place 31 · NazarethNazareth60m HurdlesRound P319.53SO
Jan 20Golden Eagle InvitationalJan 20 · Long Jump · Place 20 · NazarethNazarethLong Jump205.85m—
Jan 20Golden Eagle InvitationalJan 20 · 60m Hurdles · Place 19 · NazarethNazareth60m Hurdles199.66a—
Jan 20Golden Eagle InvitationalJan 20 · 200 Meters · Place 51 · NazarethNazareth200 Meters5126.93a—

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 3Empire 8 Outdoor ChampionshipsMay 3 · Triple Jump · Place 11 · NazarethNazarethTriple Jump1112.11m—
May 3Empire 8 Outdoor ChampionshipsMay 3 · Long Jump · Place 10 · NazarethNazarethLong Jump106.14m—
May 3Empire 8 Outdoor ChampionshipsMay 3 · 110m Hurdles · Place 8 · NazarethNazareth110m Hurdles816.94a—
May 3Empire 8 Outdoor ChampionshipsMay 3 · 110m Hurdles · Place 7 · NazarethNazareth110m Hurdles716.81a—
Apr 26Rochester Spring TwilightApr 26 · Long Jump · Place 14 · NazarethNazarethLong Jump145.97m—
Apr 26Rochester Spring TwilightApr 26 · 110m Hurdles · Place 8 · NazarethNazareth110m Hurdles816.45a—
Apr 26Rochester Spring TwilightApr 26 · 200 Meters · Place 32 · NazarethNazareth200 Meters3225.18a PB—
Apr 20RIT InvitationalApr 20 · Triple Jump · Place 1 · NazarethNazarethTriple Jump1.12.27mWind: 0.7So
Apr 20RIT InvitationalApr 20 · 110m Hurdles · Place 4 · NazarethNazareth110m Hurdles42" / 1.067m4.16.64aWind: 1So
Apr 12Brockport Multi and InvitationalApr 12 · Long Jump · Place 9 · NazarethNazarethLong Jump95.57m—
Apr 12Brockport Multi and InvitationalApr 12 · Pole Vault · Place 10 · NazarethNazarethPole Vault102.65m PB—
Apr 12Brockport Multi and InvitationalApr 12 · High Jump · Place 9 · NazarethNazarethHigh Jump91.57m—
Apr 12Brockport Multi and InvitationalApr 12 · Javelin · Place 10 · NazarethNazarethJavelin1028.09m—
Apr 12Brockport Multi and InvitationalApr 12 · Discus · Place 10 · NazarethNazarethDiscus1023.05m—
Apr 12Brockport Multi and InvitationalApr 12 · Shot Put · Place 10 · NazarethNazarethShot Put107.54m—
Apr 12Brockport Multi and InvitationalApr 12 · 110m Hurdles · Place 7 · NazarethNazareth110m Hurdles716.99a—
Apr 12Brockport Multi and InvitationalApr 12 · 400 Meters · Place 10 · NazarethNazareth400 Meters101:00.74a PB—
Apr 12Brockport Multi and InvitationalApr 12 · 100 Meters · Place 9 · NazarethNazareth100 Meters912.17a—
Mar 30Geneseo Early Season InvitationalMar 30 · Triple Jump · Place 9 · NazarethNazarethTriple Jump9.12.16mWind: 1So
Mar 30Geneseo Early Season InvitationalMar 30 · 110m Hurdles · Place 10 · NazarethNazareth110m Hurdles42" / 1.067mRound P10.17.30aWind: -0.1So

2023 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 8Nazareth Alumni OpenerDec 8 · 60m Hurdles · Place 22 · NazarethNazareth60m Hurdles42" / 1.067mRound P22.9.53aSo
Dec 8Nazareth Alumni OpenerDec 8 · Triple Jump · Place 14 · NazarethNazarethTriple Jump14.11.66m PBSo
Dec 8Nazareth Alumni OpenerDec 8 · Long Jump · Place 29 · NazarethNazarethLong Jump29.5.76m PBSo
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · Triple Jump · Place 8 · NazarethNazarethTriple Jump812.19mFR
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · Long Jump · Place 13 · NazarethNazarethLong Jump135.93mFR
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 60m Hurdles · Place 9 · NazarethNazareth60m HurdlesRound P99.22FR
Feb 17Nazareth Conference Tune-UpFeb 17 · Long Jump · Place 18 · NazarethNazarethLong Jump1819-4.25FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 60 Hurdles Preliminaries Heat 3 · Place 16 · NazarethNazareth60 Hurdles Preliminaries Heat 3169.41FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 60 Hurdles Preliminaries · Place 16 · NazarethNazareth60 Hurdles Preliminaries169.41FR
Feb 10RIT February Friday Night InvitationalFeb 10 · Triple Jump · Place 13 · NazarethNazarethTriple Jump1312.56mFR
Feb 10RIT February Friday Night InvitationalFeb 10 · 60m Hurdles · Place 12 · NazarethNazareth60m HurdlesRound P129.54FR
Feb 4Bomber InvitationalFeb 4 · Long Jump · Place 11 · NazarethNazarethLong Jump115.97m—
Feb 4Bomber InvitationalFeb 4 · 60m Hurdles · Place 18 · NazarethNazareth60m HurdlesRound P189.88a—
Jan 28Nazareth Conference ChallengeJan 28 · Triple Jump · Place 11 · NazarethNazarethTriple Jump1112.39mFR
Jan 28Nazareth Conference ChallengeJan 28 · 60m Hurdles · Place 28 · NazarethNazareth60m HurdlesRound P289.57FR
Jan 28Nazareth Conference ChallengeJan 28 · 200 Meters · Place 52 · NazarethNazareth200 Meters5226.08 PBFR
Jan 21Winter Welcome Back MeetJan 21 · Triple Jump · Place 14 · NazarethNazarethTriple Jump1440-0.5FR
Jan 21Winter Welcome Back MeetJan 21 · Long Jump · Place 32 · NazarethNazarethLong Jump3218-5FR
Jan 21Winter Welcome Back MeetJan 21 · 60 Hurdles Preliminaries Heat 2 · Place 25 · NazarethNazareth60 Hurdles Preliminaries Heat 22510.47FR
Jan 21Winter Welcome Back MeetJan 21 · 60 Hurdles Preliminaries · Place 25 · NazarethNazareth60 Hurdles Preliminaries2510.47FR

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · Triple Jump · Place 8 · NazarethNazarethTriple Jump812.49mFR
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · Long Jump · Place 14 · NazarethNazarethLong Jump145.92mFR
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · 110m Hurdles · Place 10 · NazarethNazareth110m HurdlesRound P1017.21FR
Apr 29St. John Fisher Cardinal ClassicApr 29 · Long Jump · Place 30 · NazarethNazarethLong Jump305.99mFR
Apr 29St. John Fisher Cardinal ClassicApr 29 · 110m Hurdles · Place 20 · NazarethNazareth110m HurdlesRound P2017.89FR
Apr 22University of Rochester Alumni InvitationalApr 22 · Triple Jump · Place 12 · NazarethNazarethTriple Jump1212.09mFR
Apr 22University of Rochester Alumni InvitationalApr 22 · 110m Hurdles · Place 15 · NazarethNazareth110m Hurdles1517.35FR
Apr 22University of Rochester Alumni InvitationalApr 22 · 100 Meters · Place 31 · NazarethNazareth100 Meters3111.89 PBFR
Apr 14Brockport Multi & InvitationalApr 14 · Triple Jump · Place 9 · NazarethNazarethTriple Jump912.29mFR
Apr 14Brockport Multi & InvitationalApr 14 · Long Jump · Place 16 · NazarethNazarethLong Jump165.96mFR
Apr 14Brockport Multi & InvitationalApr 14 · 110m Hurdles · Place 8 · NazarethNazareth110m Hurdles817.24FR
Apr 8RIT InvitationalApr 8 · Long Jump · Place 14 · NazarethNazarethLong Jump145.75mFR
Apr 8RIT InvitationalApr 8 · 110m Hurdles · Place 11 · NazarethNazareth110m Hurdles1117.75FR
Apr 2Geneseo Early Season InvitationalApr 2 · Triple Jump · Place 6 · NazarethNazarethTriple Jump612.33mFR
Apr 2Geneseo Early Season InvitationalApr 2 · 110m Hurdles · Place 8 · NazarethNazareth110m HurdlesRound P817.21FR
Apr 2Geneseo Early Season InvitationalApr 2 · 110m Hurdles · Place 6 · NazarethNazareth110m Hurdles617.12FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Nazareth Alumni InvitationalDec 9 · 60m Hurdles · Place 33 · NazarethNazareth60m Hurdles42" / 1.067mRound P33.10.63aFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21Van Dusen Memorial InvitationalMay 21 · Triple Jump · Place 2 · Massena CentralMassena CentralTriple Jump2.41-09.00 PB12
May 21Van Dusen Memorial InvitationalMay 21 · Long Jump · Place 4 · Massena CentralMassena CentralLong Jump4.18-03.75 PB12
May 21Van Dusen Memorial InvitationalMay 21 · 110m Hurdles · Place 3 · Massena CentralMassena Central110m Hurdles39" / 0.991m3.17.73a PB12
May 21Van Dusen Memorial InvitationalMay 21 · High Jump · Place 6 · Massena CentralMassena CentralHigh Jump6.5-02.00 PB12