Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFastTrack Invitational · Feb 94:57.69aFastTrack InvitationalFebruary 9, 2024
1 Mile · OutdoorStony Brook University Snow Flake Spring Opener · Mar 155:00.42aStony Brook University Snow Flake Spring OpenerMarch 15, 2025
1000 Meters · IndoorYSU Mid-Major Invitational · Jan 283:00.32aYSU Mid-Major InvitationalJanuary 28, 2022
1500 Meters · OutdoorMark Young Meet · Apr 224:36.77aMark Young MeetApril 22, 2023
1600 Meters · IndoorYoungstown State Open/High School Meet #3 · Feb 105:18.84Youngstown State Open/High School Meet #3February 10, 2018
1600 Meters · OutdoorButler HS Invitational · Apr 205:16.86aButler HS InvitationalApril 20, 2018
3000 Meters · IndoorPenn 10 Team Select · Jan 139:44.77Penn 10 Team SelectJanuary 13, 2024
3000 Meters · OutdoorRed Flash Open · Apr 3010:14.85aRed Flash OpenApril 30, 2022
3200 Meters · IndoorSPIRE Scholastic Showcase · Feb 911:03.30SPIRE Scholastic ShowcaseFebruary 9, 2020
3200 Meters · OutdoorBaldwin Invite · May 311:00.62aBaldwin InviteMay 3, 2019
5000 Meters · IndoorCAA Indoor T&F Champs · Feb 2217:13.37aCAA Indoor T&F ChampsFebruary 22, 2024
5000 Meters · OutdoorCAA Outdoor Track & Field Championships · May 517:15.53aCAA Outdoor Track & Field ChampionshipsMay 5, 2023
800 Meters · IndoorJud Logan Memorial Tune-Up · Feb 192:23.05Jud Logan Memorial Tune-UpFebruary 19, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 15Stony Brook University Snow Flake Spring OpenerMar 15 · 1 Mile · Place 1 · Stony BrookStony Brook1 Mile1.5:00.42a PBSr
Mar 15Stony Brook University Snow Flake Spring OpenerMar 15 · 3000 Meters · Stony BrookStony Brook3000 Meters—DNFSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Riverhawk InvitationalJan 24 · 3000 Meters · Place 12 · Stony BrookStony Brook3000 Meters12.10:06.81aSr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 3000 Meters · Place 9 · Stony BrookStony Brook3000 Meters9.9:50.36aSr
Feb 22CAA Indoor T&F ChampsFeb 22 · 5000 Meters · Place 9 · Stony BrookStony Brook5000 Meters9.17:13.37a PBSr
Feb 22CAA Indoor T&F ChampsFeb 22 · 3000 Meters · Place 14 · Stony BrookStony Brook3000 Meters14.9:56.43aSr
Feb 9FastTrack InvitationalFeb 9 · 1 Mile · Place 5 · Stony BrookStony Brook1 Mile5.4:57.69a PBSr
Feb 2RU Scarlet Knights OpenFeb 2 · 5000 Meters · Place 7 · Stony BrookStony Brook5000 Meters717:41.08a—
Jan 13Penn 10 Team SelectJan 13 · 3000 Meters · Place 3 · Stony BrookStony Brook3000 Meters39:44.77 PBJR

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Rutgers Holiday ClassicDec 1 · 3000 Meters · Place 2 · Stony BrookStony Brook3000 Meters2.9:57.08aSr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 3000 Meters · Place 12 · Stony BrookStony Brook3000 Meters12.9:55.32aJr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 1 Mile · Place 14 · Stony BrookStony Brook1 Mile14.5:01.82aJr
Jan 21Villanova invitationalJan 21 · 3000 Meters · Place 4 · Stony BrookStony Brook3000 Meters410:02.97JR
Jan 14Penn Select 10Jan 14 · 1 Mile · Place 16 · Stony BrookStony Brook1 Mile165:09.16JR

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5CAA Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 14 · Stony BrookStony Brook5000 Meters14.17:15.53a PBJr
Apr 22Mark Young MeetApr 22 · 1500 Meters · Place 3 · Stony BrookStony Brook1500 Meters3.4:36.77a PBJr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 30Red Flash OpenApr 30 · 3000 Meters · Place 1 · DuquesneDuquesne3000 Meters1.10:14.85a PBSo
Apr 14Bison Outdoor ClassicApr 14 · 5000 Meters · Place 30 · DuquesneDuquesne5000 Meters30.17:34.78aSo

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 19Jud Logan Memorial Tune-UpFeb 19 · 1 Mile · Place 5 · DuquesneDuquesne1 Mile55:12.47FR
Feb 19Jud Logan Memorial Tune-UpFeb 19 · 800 Meters · Place 16 · DuquesneDuquesne800 Meters162:23.05 PBFR
Feb 11Doug Raymond National QualifierFeb 11 · 3000 Meters · Place 2 · DuquesneDuquesne3000 Meters2.10:11.46aFr
Jan 28YSU Mid-Major InvitationalJan 28 · 1 Mile · Place 3 · DuquesneDuquesne1 Mile3.5:08.05aFr
Jan 28YSU Mid-Major InvitationalJan 28 · 1000 Meters · Place 1 · DuquesneDuquesne1000 Meters1.3:00.32a PBFr
Jan 21Youngstown State Collegiate InvitationalJan 21 · 3000 Meters · Place 4 · DuquesneDuquesne3000 Meters4.10:11.02aFr
Jan 15Nittany Lion ChallengeJan 15 · 3000 Meters · Place 4 · DuquesneDuquesne3000 Meters410:14.83FR

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 24Red Flash InvitationalApr 24 · 3000 Meters · Place 1 · DuquesneDuquesne3000 Meters110:16.54FR
Mar 27Carnegie Mellon MeetMar 27 · 3000 Meters · Place 1 · DuquesneDuquesne3000 Meters1.10:27.49aFr

2020 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 1PTFCA Indoor State ChampionshipsMar 1 · 1 Mile · Place 18 · Fox Chapel AFox Chapel A1 Mile185:17.3712
Feb 15Youngstown State HS Meet #3 Feb 15 · 1 Mile · Place 1 · Fox Chapel AFox Chapel A1 Mile15:09.44SR
Feb 15Youngstown State HS Meet #3 Feb 15 · 800 Meters · Place 8 · Fox Chapel AFox Chapel A800 Meters82:32.06SR
Feb 9SPIRE Scholastic ShowcaseFeb 9 · 3200 Meters · Place 5 · Fox Chapel AFox Chapel A3200 Meters511:03.30 PB12
Jan 18Youngstown State HS Open Meet #2Jan 18 · 1600 Meters · Place 6 · Fox Chapel AFox Chapel A1600 Meters65:20.66SR
Jan 11TSTCA Meet #2Jan 11 · 3000 Meters · Place 1 · Fox Chapel AFox Chapel A3000 Meters110:31.74—
Jan 11TSTCA Meet #2Jan 11 · 3000 Meters · Place 1 · Fox Chapel AFox Chapel A3000 Meters110:31.74—

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 24PIAA State ChampionshipsMay 24 · 3200 Meters · Place 23 · Fox ChapelFox Chapel3200 Meters23.11:40.62a11
May 16PIAA District 7 (WPIAL) AAA ChampionshipsMay 16 · 3200 Meters · Place 4 · Fox ChapelFox Chapel3200 Meters4.11:26.99a11
May 3Baldwin InviteMay 3 · 3200 Meters · Place 4 · Fox ChapelFox Chapel3200 Meters4.11:00.62a PB11
Apr 18Butler InvitationalApr 18 · 3200 Meters · Place 6 · Fox ChapelFox Chapel3200 Meters6.11:27.28a11
Apr 18Butler InvitationalApr 18 · 1600 Meters · Place 8 · Fox ChapelFox Chapel1600 Meters8.5:20.25a11

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 24PTFCA Indoor State ChampionshipsFeb 24 · 1 Mile · Place 11 · Fox ChapelFox Chapel1 Mile11.5:13.97a11
Feb 16TSTCA Indoor ChampionshipsFeb 16 · 1 Mile · Place 3 · Fox ChapelFox Chapel1 Mile3.5:12.17a11

2018 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25PIAA State ChampionshipsMay 25 · 3200 Meters · Place 12 · Fox ChapelFox Chapel3200 Meters12.11:21.53a10
May 17PIAA District 7 (WPIAL) AAA ChampionshipsMay 17 · 3200 Meters · Place 3 · Fox ChapelFox Chapel3200 Meters3.11:08.96a10
May 4Baldwin invitationalMay 4 · 3200 Meters · Place 4 · Fox Chapel AFox Chapel A3200 Meters411:09.87—
May 4Baldwin invitationalMay 4 · 1 Mile · Place 12 · Fox Chapel AFox Chapel A1 Mile125:18.13—
May 4Baldwin InvitationalMay 4 · 3200 Meters · Place 4 · Fox ChapelFox Chapel3200 Meters4.11:09.87a10
May 4Baldwin InvitationalMay 4 · 1 Mile · Place 12 · Fox ChapelFox Chapel1 Mile12.5:18.13a10
Apr 20Butler HS InvitationalApr 20 · 1600 Meters · Place 9 · Fox ChapelFox Chapel1600 Meters9.5:16.86a PB10

2018 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 25PTFCA Indoor State ChampionshipsFeb 25 · 1 Mile · Place 20 · Fox ChapelFox Chapel1 Mile205:31.4910
Feb 17TSTCA Indoor ChampionshipFeb 17 · 1 Mile · Place 6 · Fox ChapelFox Chapel1 Mile6.5:22.22a10
Feb 17TSTCA Indoor ChampionshipFeb 17 · 3000 Meters · Place 6 · Fox ChapelFox Chapel3000 Meters6.11:03.38a10
Feb 10Youngstown State Open/High School Meet #3Feb 10 · 3200 Meters · Place 4 · Fox Chapel AFox Chapel A3200 Meters411:54.32SO
Feb 10Youngstown State Open/High School Meet #3Feb 10 · 1600 Meters · Place 3 · Fox Chapel AFox Chapel A1600 Meters35:18.84 PBSO
Jan 26TSTCA Meet #2Jan 26 · 1 Mile · Place 7 · Fox Chapel AFox Chapel A1 Mile75:33.98—
Jan 20Youngstown State Univ HS Open #2Jan 20 · 1600 Meters · Place 5 · Fox ChapelFox Chapel1600 Meters5.5:33.70a10

2017 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 18PIAA District 7 AAA ChampionshipsMay 18 · 1600 Meters · Place 20 · Fox ChapelFox Chapel1600 Meters20.5:42.69a9
May 5Baldwin InviteMay 5 · 1600 Meters · Place 12 · Fox ChapelFox Chapel1600 Meters12.5:30.88a9

2017 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18TSTCA Indoor ChampionshipsFeb 18 · 1 Mile · Place 20 · Fox ChapelFox Chapel1 Mile20.5:52.48a9
Jan 21Youngstown State HS Invitational #2Jan 21 · 3200 Meters · Place 16 · Fox ChapelFox Chapel3200 Meters16.13:29.70a9
Jan 21Youngstown State HS Invitational #2Jan 21 · 1600 Meters · Place 33 · Fox ChapelFox Chapel1600 Meters33.6:00.98a9